Supplements

Vitamin B6 in supplements · page 184

10,345 supplements on the U.S. market list Vitamin B6 with an amount per serving. The official Tolerable Upper Intake Level for adults is 100 mg a day.

Tolerable Upper Intake Level (UL)

The highest daily amount that is unlikely to cause harm for almost all healthy people, from food, drinks and supplements combined.

Age	Men	Women	Pregnancy	Breastfeeding
0-6 months	—	—	—	—
7-12 months	—	—	—	—
1–3 years	30 mg	30 mg	—	—
4–8 years	40 mg	40 mg	—	—
9–13 years	60 mg	60 mg	—	—
14–18 years	80 mg	80 mg	80 mg	80 mg
19+ years	100 mg	100 mg	100 mg	100 mg

Source: NIH ODS Vitamin B6 Fact Sheet for Health Professionals, Table 3 (updated 2023-06-16).

Supplements with Vitamin B6

10,345 shown · page 184 of 216

Dymetadrine XtremeAST Sports Science · Capsule16 mg per serving

AllBee Plus Vitamin CInternational Vitamin Corporation · Other (e.g. tea bag)5.0 mg per serving

End Fatigue Daily Energy B ComplexIntegrative Therapeutics · Capsule85 mg per serving

Triphala-Garcinia Program 1,122 mgPlanetary Herbals · Tablet or Pill15 mg per serving

Adrenal BoostHighland Laboratories · Tablet or Pill20 mg per serving

JuiceFestiv Daily FruitNatrol · Capsule5.0 mg per serving

UltraLiver12Get Healthy Again · Capsule45 mg per serving

High T Black Hardcore FormulationHigh T · Capsule8.0 mg per serving

BC B-Complex EnhancerBiochem · Powder0.34 mg per serving

Best-Rest FormulaPure Encapsulations · Capsule3.3 mg per serving

Blood Pressure ComplexBotanic Choice · Capsule20 mg per serving

Maximum Strength Neuro Support PlusBotanic Choice · Capsule30 mg per serving

Stress ComplexProfessional Botanicals · Capsule5.0 mg per serving

Superplex-TMajor · Tablet or Pill5.0 mg per serving

Calm KidsTerry Naturally · Capsule5.0 mg per serving

Balanced B100CVS Health · Other (e.g. tea bag)100 mg per serving

B-Complex21st Century · Tablet or Pill2.0 mg per serving

B 100 ComplexSpring Valley · Tablet or Pill100 mg per serving

B 50 ComplexSpring Valley · Tablet or Pill50 mg per serving

CitraNatal B-CalmMission Pharmacal CitraNatal · Tablet or Pill25 mg per serving

GroundedPacific BioLogic · Powder5.0 mg per serving

HeartSure Red Yeast Rice with CoQ10Nature's Way · Capsule13 mg per serving

Alpha VirilHFL Platinum Series · Capsule25 mg per serving

ZMAMDLogic Sport · Capsule7.0 mg per serving

Energizing Pre-Workout Pink LemonadeBodyLogix · Powder7.5 mg per serving

UroHealthSunVita Health · Capsule40 mg per serving

Kidney CleanIVL · Capsule10 mg per serving

Copper BalancePhysician Designed · Capsule25 mg per serving

Elevate Citrus Mist FlavorMusclegen Performance Nutrition · Powder40 mg per serving

B-Complex plus Vitamin C21st Century · Tablet or Pill5.0 mg per serving

Zinc Lozenge+ Natural Fruit FlavorWonder Labs · Lozenge2.0 mg per serving

NicAzel ForteElorac Inc. · Tablet or Pill8.0 mg per serving

TalimentTaleos Pharma · Softgel Capsule15 mg per serving

Equalizer Tangerine TarantulaChaotic Labz · Powder3.8 mg per serving

L-Carnitine 1500 Grape CrushNutraKey Health Performance · Liquid2.0 mg per serving

L-Carnitine 3000 Sour Gummy WormsNutraKey · Liquid2.0 mg per serving

Hibernate Gummy Edition Natural Passionfruit FlavorHigh Level · Gummy or Jelly4.0 mg per serving

HibernateHigh Level · Capsule1.8 mg per serving

Dose Mind HoneyNomadic Nutrition · Capsule10 mg per serving

Adrenal EssenceXYMOGEN · Capsule25 mg per serving

FibroplexMetagenics · Tablet or Pill50 mg per serving

L-Lysine 985 mgSolaray · Tablet or Pill10 mg per serving

Phyto MethylatePremier Research Labs · Capsule25 mg per serving

Advanced Therapeutics SynaptaLean Rx-Fat LossNaturesPlus · Tablet or Pill21 mg per serving

Plus +Vitamins B6, B12 & Folic AcidSchiff Neuriva · Capsule1.7 mg per serving

Thyroid FactorsMH Michael's Health Naturopathic Programs · Capsule75 mg per serving

Label data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).