Supplements

Vitamin B6 in supplements · page 182

10,345 supplements on the U.S. market list Vitamin B6 with an amount per serving. The official Tolerable Upper Intake Level for adults is 100 mg a day.

Tolerable Upper Intake Level (UL)

The highest daily amount that is unlikely to cause harm for almost all healthy people, from food, drinks and supplements combined.

Age	Men	Women	Pregnancy	Breastfeeding
0-6 months	—	—	—	—
7-12 months	—	—	—	—
1–3 years	30 mg	30 mg	—	—
4–8 years	40 mg	40 mg	—	—
9–13 years	60 mg	60 mg	—	—
14–18 years	80 mg	80 mg	80 mg	80 mg
19+ years	100 mg	100 mg	100 mg	100 mg

Source: NIH ODS Vitamin B6 Fact Sheet for Health Professionals, Table 3 (updated 2023-06-16).

Supplements with Vitamin B6

10,345 shown · page 182 of 216

6 Hour Power Extreme Energy Shot Very BerryStacker 2 · Liquid40 mg per serving

6 Hour Power Extreme Energy Shot GrapeStacker 2 · Liquid40 mg per serving

Cran-Complete U.T. FormulaCountry Life · Softgel Capsule5.0 mg per serving

Ressurect-P.M. Blue Razz DreamRonnie Cole Signature Series · Powder6.0 mg per serving

Extreme Themo Rage WatermelonMET-Rx · Liquid5.0 mg per serving

Extreme Themo Rage GrapeMET-Rx · Liquid5.0 mg per serving

Performance Preworkout Electric MangoShredz · Powder1.0 mg per serving

AUX Passion FruitAbout Time · Powder10 mg per serving

AUX WatermelonAbout Time · Powder10 mg per serving

B 50 ComplexThompson · Capsule50 mg per serving

Omni Cleansing Drink Fruit PunchPurified Brand · Liquid40 mg per serving

Omni Extra Strength GrapePurified Brand · Liquid40 mg per serving

Echinacea Vitamin C With Elderberry Extract ElderberryIntegrative Therapeutics · Tablet or Pill2.0 mg per serving

Daily FruitNatrol · Capsule5.0 mg per serving

Everyday Energy Natural Peach Tea Flavored Blendvitafusion · Gummy or Jelly4.0 mg per serving

Endur-B ComplexEndurance Products Company · Tablet or Pill20 mg per serving

Leg Vein SupportRoex · Capsule15 mg per serving

Prep Orange FlavorAvanse Nutraceuticals Lumonol · Other (e.g. tea bag)5.0 mg per serving

PancreaForceEnergetix · Capsule15 mg per serving

Natural Vitamin B Complex 50 mgtnvitamins · Tablet or Pill50 mg per serving

Kicks ChocolateDixie Botanicals · Other (e.g. tea bag)1.0 mg per serving

Kicks Sour AppleDixie Botanicals · Other (e.g. tea bag)1.0 mg per serving

Tru ClarityGiant Sports International · Capsule10 mg per serving

Vitamin B Complex 461 mgDr. Clark Research Association Dr. Clark Zentrum · Capsule21 mg per serving

Mil AdregenMiller Pharmacal Group · Tablet or Pill50 mg per serving

Femsy 20Herbax · Tablet or Pill2.0 mg per serving

Balanced B-50 ComplexOptimum · Tablet or Pill50 mg per serving

De-StressKey Nutrients · Capsule4.0 mg per serving

Healthy Sleep UltraBodyHealth · Capsule2.0 mg per serving

Healthy-Thin EnergizeBodyHealth · Capsule20 mg per serving

PregEaseFairhaven Health PeaPod · Tablet or Pill10 mg per serving

AttenTrex Berry Flavored ChewablesNS NeuroScience · Tablet or Pill2.0 mg per serving

AnnihilationChaotic Labz · Other (e.g. tea bag)11 mg per serving

Multi-B Benfotiamine 150 mgBenfoComplete.com · Capsule10 mg per serving

Ripped FastUniversal · Capsule2.0 mg per serving

VisiClearJustified Laboratories · Capsule5.0 mg per serving

Neuro LeanSirenLabs · Capsule10 mg per serving

Thyroid FactorsMH Michael's Health Naturopathic Programs · Capsule75 mg per serving

Gluco BenefitsDaVinci Benefits Line · Capsule55 mg per serving

Brain Fuel Gummy Grape FlavoredNature's Way · Gummy or Jelly1.7 mg per serving

PMS SupportVital Nutrients · Capsule50 mg per serving

Methylation ProtectAdaptogen Research · Capsule10 mg per serving

Quick CalmRelacore · Capsule8.5 mg per serving

CortigonUMZU · Capsule15 mg per serving

Miracle MorningUMZU · Capsule10 mg per serving

zZz NighteXplicit Supplements · Capsule1.8 mg per serving

Dream GoddessWarp Wellness · Capsule1.8 mg per serving

Label data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).