ZMA
by MDLogic Sport · Capsule
Supplement facts from the label of ZMA by MDLogic Sport: Vitamin B6 7.0 mg, Magnesium 300 mg, Zinc 20 mg, Vitamin B6 11 mg….
Supplement Facts
| Ingredient | Per serving | % DV | Upper limit (adults) |
|---|---|---|---|
| Vitamin B6 (Pyridoxine Hydrochloride, ZMA) | 7.0 mg | 360% | 100 mg |
| Magnesium (Magnesium Aspartate, ZMA) | 300 mg | 75% | 350 mg |
| Zinc (Zinc Aspartate, Zinc Mono-L-Methionine Sulfate, ZMA) | 20 mg | 133% | 40 mg |
| Vitamin B6 (Pyridoxine Hydrochloride, ZMA) | 11 mg | 525% | 100 mg |
| Magnesium (Magnesium Aspartate, ZMA) | 450 mg | 113% | 350 mg ⚠ |
| Zinc (Zinc Aspartate, Zinc Mono-L-Methionine Sulfate, ZMA) | 30 mg | 200% | 40 mg |
⚠ Above the upper limit: at the most servings a day printed on the label, at least one ingredient goes above the adult UL. Some ULs apply only to supplemental forms (shown on each ingredient page).
Upper limits: NIH ODS Fact Sheets for Health Professionals. Compared only where the unit converts and the limit applies to the form on the label.
On the label
For: Adult (18 - 50 Years) · Gluten Free · Dairy Free
Claim types: Nutrient · All Other · Structure/Function
Suggested/Recommended/Usage/Directions: Suggested Use: As a dietary supplement, men take 3 capsules and women take 2 capsules daily (preferably on an empty stomach, 30-60 minutes before bedtime or pre-workout) or as directed by a healthcare professional. For best results avoid taking with dairy or other calcium-containing foods or supplements.
Precautions re: Children: Warning: Keep out of reach of children.
Precautions re: All Other: Do not exceed recommended dose. Do not use if outer seal is broken or damaged. If you have a bad reaction to product discontinue use immediately.
Precautions re: Pregnant or Nursing or Prescription Medications: When using nutritional supplements, please consult a physician if you are undergoing treatment for a medical condition or if you are pregnant or lactating.
Storage: Store tightly closed in a cool, dry place.
FDA Disclaimer Statement: These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
This page repeats what the label says and the official upper limits for healthy adults. It is not medical advice: ask a doctor, pharmacist or registered dietitian about your own intake, especially if you are pregnant, take medicines or have a health condition.
Label data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).