Natural Super B-Complex
by Spring Valley · Tablet or Pill
Supplement facts from the label of Natural Super B-Complex by Spring Valley: Vitamin C 180 mg, Vitamin B1 50 mg, Vitamin B2 13 mg, Vitamin B3 50 mg….
Supplement Facts
| Ingredient | Per serving | % DV | Upper limit (adults) |
|---|---|---|---|
| Vitamin C (Ascorbic Acid) | 180 mg | 300% | 2,000 mg · 9% at label max |
| Vitamin B1 (Thiamine Mononitrate) | 50 mg | 3,333% | — |
| Vitamin B2 (Riboflavin) | 13 mg | 735% | — |
| Vitamin B3 (Niacinamide) | 50 mg | 250% | 35 mg · 143% at label max ⚠ |
| Vitamin B6 (Pyridoxine Hydrochloride) | 5.0 mg | 250% | 100 mg · 5% at label max |
| Folate (Folic Acid) | 400 mcg | 100% | 1,000 mcg · 40% at label max |
| Vitamin B12 (Cyanocobalamin) | 13 mcg | 208% | — |
| Biotin | 45 mcg | 15% | — |
| Pantothenic Acid (D-Calcium Pantothenate) | 50 mg | 500% | — |
⚠ Above the upper limit: at the most servings a day printed on the label, at least one ingredient goes above the adult UL. Some ULs apply only to supplemental forms (shown on each ingredient page).
Upper limits: NIH ODS Fact Sheets for Health Professionals. Compared only where the unit converts and the limit applies to the form on the label.
On the label
For: Adult (18 - 50 Years)
Claim types: All Other · Structure/Function
All Other Content: Confirmed Release: This product is formulated per official U.S. Pharmacopeia (USP) Standards to meet quality & potency requirements.
General: Product/Version Code: GN 2874.77400 13668 46613668.1
All Other Content: #1 VITAMIN BRAND
All Other Content: ENERGY METABOLISM**
Formula re: Contains: CONTAINS SOY.
Precautions re: Pregnant or Nursing or Prescription Medications: NOTE: If pregnant, lactating or on prescribed medication, consult your physician before using this product.
This page repeats what the label says and the official upper limits for healthy adults. It is not medical advice: ask a doctor, pharmacist or registered dietitian about your own intake, especially if you are pregnant, take medicines or have a health condition.
Label data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).