Supplements

Vitamin B6 in supplements · page 174

10,345 supplements on the U.S. market list Vitamin B6 with an amount per serving. The official Tolerable Upper Intake Level for adults is 100 mg a day.

Tolerable Upper Intake Level (UL)

The highest daily amount that is unlikely to cause harm for almost all healthy people, from food, drinks and supplements combined.

Age	Men	Women	Pregnancy	Breastfeeding
0-6 months	—	—	—	—
7-12 months	—	—	—	—
1–3 years	30 mg	30 mg	—	—
4–8 years	40 mg	40 mg	—	—
9–13 years	60 mg	60 mg	—	—
14–18 years	80 mg	80 mg	80 mg	80 mg
19+ years	100 mg	100 mg	100 mg	100 mg

Source: NIH ODS Vitamin B6 Fact Sheet for Health Professionals, Table 3 (updated 2023-06-16).

Supplements with Vitamin B6

10,345 shown · page 174 of 216

Slimtastic Ephedra FreeDC · Capsule10 mg per serving

Meta-SevenJohn Gilmore, MD · Capsule25 mg per serving

SST Energy Gummies Blue RazzPerformix · Gummy or Jelly1.0 mg per serving

Cholesterol Metabolism FactorsMNP Michael's Naturopathic Programs · Tablet or Pill90 mg per serving

Prostate CareAmazing Herbs · Capsule5.0 mg per serving

NERVEsustainMetabolic Maintenance · Capsule70 mg per serving

SAMe 200 mg + CofactorsMetabolic Maintenance · Capsule2.0 mg per serving

Dopamine Brain FoodNS Natural Stacks · Capsule5.0 mg per serving

BCAA Lean Energy Cherry LimeadeEvlution Nutrition · Powder10 mg per serving

Cholesterol Metabolism FactorsMH Michael's Health Naturopathic Programs · Tablet or Pill90 mg per serving

Super Male TPerformix · Capsule7.5 mg per serving

Female BalanceNOW · Capsule5.0 mg per serving

Healthy HeartWonder Laboratories · Capsule5.0 mg per serving

Blood BalanceJustified Laboratories · Capsule5.0 mg per serving

GlucotrustJustified Laboratories · Capsule5.0 mg per serving

ReversirolJustified Laboratories · Capsule5.0 mg per serving

Appetite Control FormulaNHC Natural Healthy Concepts · Capsule38 mg per serving

B-ComplexMason Natural · Softgel Capsule0.10 mg per serving

H-BlockeriSatori · Powder5.3 mg per serving

Rip It Citrus XRip It Energy Fuel · Liquid2.0 mg per serving

Rip It PowerRip It Energy Fuel · Liquid2.0 mg per serving

EBOOST Shot Natural Orange FlavorEBOOST · Liquid2.0 mg per serving

Clear-HMBioclinic Naturals · Capsule8.3 mg per serving

B-SupremeDesigns for Health · Capsule50 mg per serving

HTN ComplexDesigns for Health · Capsule50 mg per serving

B-Complex + 10 mg 5-MTHFMetabolic Maintenance · Capsule55 mg per serving

Super BBronson Laboratories · Tablet or Pill50 mg per serving

Super B Sustained ReleaseBronson Laboratories · Tablet or Pill50 mg per serving

Vitamin B Complex High Potency B Vitaminsup&up · Tablet or Pill13 mg per serving

Sustained Release High Potency B "50"Trader Joe's · Tablet or Pill50 mg per serving

Vitamin B Complex 50Schiff · Softgel Capsule50 mg per serving

MethylMass 2.0 Fruit PunchEST · Powder7.5 mg per serving

Super B-Complex With 1000 mcg BiotinMember's Mark · Tablet or Pill5.0 mg per serving

Ultra Calcium ComplexIndiana Botanic Gardens · Capsule25 mg per serving

Balanced B-50 CapsVitamer Laboratories · Capsule50 mg per serving

Supreme Stress BVitamer Laboratories · Capsule100 mg per serving

Super B ComplexPuritan's Pride · Other (e.g. tea bag)20 mg per serving

B Compleet 100Carlson · Tablet or Pill100 mg per serving

Hair Rejuvenation For WomenNuHair · Tablet or Pill5.0 mg per serving

Advanced Women's FormulaShen Min · Tablet or Pill5.0 mg per serving

Super Amino NightSource Naturals · Capsule15 mg per serving

BCAA -Charged+ Peach MangoPMD · Powder3.0 mg per serving

Shock'd Ignite Peach MangoSirenLabs · Powder2.0 mg per serving

Label data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).