Supplements

Vitamin B6 in supplements · page 172

10,345 supplements on the U.S. market list Vitamin B6 with an amount per serving. The official Tolerable Upper Intake Level for adults is 100 mg a day.

Tolerable Upper Intake Level (UL)

The highest daily amount that is unlikely to cause harm for almost all healthy people, from food, drinks and supplements combined.

Age	Men	Women	Pregnancy	Breastfeeding
0-6 months	—	—	—	—
7-12 months	—	—	—	—
1–3 years	30 mg	30 mg	—	—
4–8 years	40 mg	40 mg	—	—
9–13 years	60 mg	60 mg	—	—
14–18 years	80 mg	80 mg	80 mg	80 mg
19+ years	100 mg	100 mg	100 mg	100 mg

Source: NIH ODS Vitamin B6 Fact Sheet for Health Professionals, Table 3 (updated 2023-06-16).

Supplements with Vitamin B6

10,345 shown · page 172 of 216

Phoenix Stim-Free Fat BurnerLegion · Capsule1.7 mg per serving

Aminolytes WatermelonBeast Sports Nutrition · Powder10 mg per serving

Immune Support 750 mg Vitamin CEmergen-C · Gummy or Jelly1.5 mg per serving

Immune Support 500 mg Vitamin C GummiesEmergen-C · Gummy or Jelly1.5 mg per serving

Immune Support 750 mg Vitamin CEmergen-C · Gummy or Jelly1.5 mg per serving

B-Complex w/ Vitamin CWonder Laboratories · Tablet or Pill10 mg per serving

Catalyn ChewableSP Standard Process · Tablet or Pill1.0 mg per serving

Total Strength + Performance Strawberry LemonadeOnnit · Powder7.5 mg per serving

Coenzyme B-ComplexNatural Grocers by Vitamin Cottage · Capsule20 mg per serving

Memory + FocusSwisse Ultiboost · Tablet or Pill21 mg per serving

Corvita 150Trigen Laboratories · Tablet or Pill10 mg per serving

GSX FormulaBluebonnet · Capsule25 mg per serving

Goodnight Gummy Natural Raspberry Tea FlavorDouglas Laboratories · Gummy or Jelly1.5 mg per serving

Iron+C Gummy Natural Raspberry FlavorDouglas Laboratories · Gummy or Jelly2.5 mg per serving

BCAA Optima RainbowNutraKey · Powder1.0 mg per serving

Iron Plus Natural Raspberry FlavorGenestra Brands · Gummy or Jelly5.0 mg per serving

Best-Rest Gummy Natural Raspberry-Tea FlavorPure Encapsulations · Gummy or Jelly1.5 mg per serving

Iron-C+ Gummy Natural Raspberry FlavorPure Encapsulations · Gummy or Jelly2.5 mg per serving

Angry EnergyAngry Supplements · Capsule2.0 mg per serving

Fem EstroPlexMetagenics · Tablet or Pill50 mg per serving

TESTOFX SportALLMAX · Capsule11 mg per serving

Wellness ImmuNitricSource Naturals · Powder7.5 mg per serving

Rose Lysine ImmuneKirkman · Capsule9.3 mg per serving

Max B-NDPremier Research Labs · Liquid3.0 mg per serving

Craving and Stress SupportThorne · Capsule10 mg per serving

Joint Mobility FactorsMH Michael's Health Naturopathic Programs · Tablet or Pill100 mg per serving

CitraNatal B-Calm Rx Prenatal TabletMission Pharmacal CitraNatal · Other (e.g. tea bag)25 mg per serving

Standardized Saw Palmetto 160 mgRite Aid · Softgel Capsule3.0 mg per serving

Cortico-B5B6Metagenics · Tablet or Pill100 mg per serving

Appe-CurbNuMedica · Capsule38 mg per serving

BCAA Lean Energy Furious GrapeEvlution Nutrition · Powder10 mg per serving

Stratos StrawberryMMUSA · Liquid5.0 mg per serving

SomestaNewtonEverett · Capsule5.0 mg per serving

Mood Positive 5-HTPNatrol · Tablet or Pill10 mg per serving

Kidney DetoxSuperSmart · Capsule20 mg per serving

EnergizeiSatori · Tablet or Pill25 mg per serving

Acid-A-Cal FormulaNature's Way · Capsule20 mg per serving

Balanced B-Complex 50 mg Super B-ComplexDouglas Laboratories · Tablet or Pill50 mg per serving

Tri-B-100 Timed Release B-ComplexDouglas Laboratories · Tablet or Pill100 mg per serving

Numark MultivitaminsNumark · Capsule0.50 mg per serving

B-Complex 100 Sustained ReleaseMeijer Naturals · Tablet or Pill100 mg per serving

Liquid CoQ10 100 mgProtocol For Life Balance · Liquid7.0 mg per serving

Zoo Friends with Xtra C21st Century Zoo Friends · Tablet or Pill1.1 mg per serving

Osteo Forte Orotate 00LifeLink · Tablet or Pill50 mg per serving

B Daily EssentialsWhole Foods · Capsule50 mg per serving

Time Release Malic Relief FormulaCountry Life · Tablet or Pill10 mg per serving

Label data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).