Meta-Seven
by John Gilmore, MD · Capsule
Supplement facts from the label of Meta-Seven by John Gilmore, MD: Vitamin D3 500 IU, Vitamin B6 25 mg, Vitamin B12 5.0 mg, Magnesium 200 mg….

Supplement Facts
| Ingredient | Per serving | % DV | Upper limit (adults) |
|---|---|---|---|
| Vitamin D3 (Cholecalciferol) | 500 IU | 125% | 100 mcg · 13% at label max |
| Vitamin B6 (Pyridoxal 5-Phosphate) | 25 mg | 1,250% | 100 mg · 25% at label max |
| Vitamin B12 (Methylcobalamin) | 5.0 mg | 83,333% | — |
| Magnesium (Magnesium Oxide) | 200 mg | 50% | 350 mg · 57% at label max |
| Chromium (Chromium Picolinate) | 15 mcg | 12% | — |
| Alpha Lipoic Acid | 100 mg | — | — |
| Coenzyme Q-10 | 50 mg | — | — |
Upper limits: NIH ODS Fact Sheets for Health Professionals. Compared only where the unit converts and the limit applies to the form on the label.
On the label
For: Adult (18 - 50 Years)
Claim types: All Other · Structure/Function
Suggested/Recommended/Usage/Directions: Directions: Take one capsule each morning.
Formulation re: Other: Meta-Seven is a dietary supplement designed to "Activate Your Life!" It should be taken with your daily multivitamin as a part of an overall nutritional program.
FDA Disclaimer Statement: These statements have not been evaluated by the Food & Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.
All Other Content: Doctor Gilmore
This page repeats what the label says and the official upper limits for healthy adults. It is not medical advice: ask a doctor, pharmacist or registered dietitian about your own intake, especially if you are pregnant, take medicines or have a health condition.
Label data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).