Supplements

Vitamin B6 in supplements · page 175

10,345 supplements on the U.S. market list Vitamin B6 with an amount per serving. The official Tolerable Upper Intake Level for adults is 100 mg a day.

Tolerable Upper Intake Level (UL)

The highest daily amount that is unlikely to cause harm for almost all healthy people, from food, drinks and supplements combined.

Age	Men	Women	Pregnancy	Breastfeeding
0-6 months	—	—	—	—
7-12 months	—	—	—	—
1–3 years	30 mg	30 mg	—	—
4–8 years	40 mg	40 mg	—	—
9–13 years	60 mg	60 mg	—	—
14–18 years	80 mg	80 mg	80 mg	80 mg
19+ years	100 mg	100 mg	100 mg	100 mg

Source: NIH ODS Vitamin B6 Fact Sheet for Health Professionals, Table 3 (updated 2023-06-16).

Supplements with Vitamin B6

10,345 shown · page 175 of 216

N.O.-XPLODE Blue RazBSN · Liquid2.0 mg per serving

N.O.-XPLODE Fruit PunchBSN · Liquid2.0 mg per serving

N.O.-XPLODE WatermelonBSN · Liquid2.0 mg per serving

Biotin ForteIntegrative Therapeutics · Tablet or Pill25 mg per serving

CravingsmyDNAhealth · Capsule25 mg per serving

Fortify Dual Action Energy Support 20 BillionNature's Way · Capsule3.4 mg per serving

BrainSpeed MemoryNatrol · Tablet or Pill10 mg per serving

FlybyFlyby Ventures · Capsule10 mg per serving

Vol-Care RxTrigen Laboratories · Tablet or Pill10 mg per serving

Stress B-Complex with Vitamin C365 Everyday Value · Capsule50 mg per serving

Active B CompleteOnnit · Capsule2.0 mg per serving

ZMTSwolverine · Capsule20 mg per serving

Phytoestrogen FormulaGNC Women's · Softgel Capsule50 mg per serving

ExcitaPlusNS NeuroScience · Capsule17 mg per serving

TravaCorNS NeuroScience · Capsule9.0 mg per serving

Skin, Hair & NailsProEnzol · Capsule15 mg per serving

Activated B12 ComplexAdaptogen Research · Capsule20 mg per serving

Drink SupportVitinity · Tablet or Pill100 mg per serving

B-ComplexNewtonEverett · Softgel Capsule20 mg per serving

Fish Collagen with Hyaluronic AcidBIOVEA · Capsule1.3 mg per serving

Super TestBeast Sports Nutrition · Capsule5.0 mg per serving

Clean Sourced CollagensOrganixx · Powder2.0 mg per serving

Dry XTJacked Factory · Capsule25 mg per serving

MetaboBOOSTWonder Laboratories · Capsule10 mg per serving

Formula 430 Vitamin B-6 Magnesium PotassiumWonder Labs · Tablet or Pill50 mg per serving

AMINOCORE Natural Cranberry AppleALLMAX · Powder2.0 mg per serving

Folica-VAxis Pharmaceutics Inc. · Capsule13 mg per serving

Microbiotics Orange FlavorWeider · Other (e.g. tea bag)0.21 mg per serving

Vitafol NanoExeltis USA · Tablet or Pill2.5 mg per serving

BCAA 2200Myology · Softgel Capsule16 mg per serving

VitalyzeSNAC Nutrition · Capsule30 mg per serving

SeroSynMetagenics · Capsule10 mg per serving

AMINOCORE BCAA Blue RaspberryALLMAX · Powder2.0 mg per serving

Awake Energy Shot GrapeMarket America · Liquid8.0 mg per serving

CardiomaxGuardian Health · Capsule1.5 mg per serving

CholestStallAdvanced Nutrition by Zahler · Capsule20 mg per serving

Nausea EaseVitanica · Capsule38 mg per serving

Cholesterol Metabolism FactorsMH Michael's Health Naturopathic Programs · Tablet or Pill90 mg per serving

Lung FactorsMH Michael's Health Naturopathic Programs · Tablet or Pill18 mg per serving

ShieldLeviathan Wellness · Capsule1.5 mg per serving

Good SleepIheerbo · Tablet or Pill4.2 mg per serving

Rapidcuts FemmeFEMME FiT · Capsule1.2 mg per serving

Kill H20Insane Labz · Capsule50 mg per serving

B12 EnergyWindmill · Tablet or Pill5.0 mg per serving

Kids Sleep Tight Raspberry FlavoredOrgain · Gummy or Jelly0.80 mg per serving

AppleTrim AdvancedNewtonEverett · Capsule7.0 mg per serving

Hoodiadrene 1825 mgNewtonEverett · Capsule10 mg per serving

Label data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).