Supplements

Vitamin B6 in supplements · page 126

10,345 supplements on the U.S. market list Vitamin B6 with an amount per serving. The official Tolerable Upper Intake Level for adults is 100 mg a day.

Tolerable Upper Intake Level (UL)

The highest daily amount that is unlikely to cause harm for almost all healthy people, from food, drinks and supplements combined.

Age	Men	Women	Pregnancy	Breastfeeding
0-6 months	—	—	—	—
7-12 months	—	—	—	—
1–3 years	30 mg	30 mg	—	—
4–8 years	40 mg	40 mg	—	—
9–13 years	60 mg	60 mg	—	—
14–18 years	80 mg	80 mg	80 mg	80 mg
19+ years	100 mg	100 mg	100 mg	100 mg

Source: NIH ODS Vitamin B6 Fact Sheet for Health Professionals, Table 3 (updated 2023-06-16).

Supplements with Vitamin B6

10,345 shown · page 126 of 216

G Fuel PineappleGamma Labs · Powder10 mg per serving

G Fuel Tropical RainGamma Labs · Powder10 mg per serving

Plant-Based ProbioticGT Genesis Today · Capsule1.5 mg per serving

Mega B-150Puritan's Pride · Other (e.g. tea bag)100 mg per serving

Energy ComplexNutricost · Capsule2.0 mg per serving

Stress-B 100Highland Laboratories · Tablet or Pill100 mg per serving

Muscle DynamicsHighland Laboratories · Powder5.0 mg per serving

Raw Reserve BerryAmazing Grass · Powder200 mcg per serving

Protein Energy Naturally Flavored ChocolateBoomer Nutrition · Powder1.8 mg per serving

Protein Energy Naturally Flavored VanillaBoomer Nutrition · Powder1.8 mg per serving

Organic Vegan Protein Naturally Flavored ChocolateBoomer Nutrition · Powder1.7 mg per serving

Detox SupportmyDNAhealth · Capsule10 mg per serving

Brain WellnessBio Nutrition · Capsule10 mg per serving

Bee ZeeRugby · Tablet or Pill10 mg per serving

Intense Pre-Workout Boost Citrus Burst FlavoredXS Energize · Other (e.g. tea bag)25 mg per serving

Intense Pre-Workout Boost Citrus Burst FlavoredXS Energize · Powder25 mg per serving

Celsius Heat Apple Jack'dCelsius · Liquid2.0 mg per serving

Celsius Pineapple CoconutCelsius · Liquid2.0 mg per serving

Celsius Strawberries & CreamCelsius · Liquid2.0 mg per serving

Celsius Heat Tangerine GrapefruitCelsius · Liquid2.0 mg per serving

BonitaEssential Source · Softgel Capsule3.0 mg per serving

Friendly-C 500 mgBIOVEA · Tablet or Pill1.0 mg per serving

A/G-PROMiller Pharmacal Group · Tablet or Pill2.0 mg per serving

Ultimate ProstateThe Vitamin Shoppe · Softgel Capsule2.0 mg per serving

B-Complex 150 Timed-ReleaseGNC · Other (e.g. tea bag)150 mg per serving

Testogen Testosterone Triple ActionTestogen · Capsule20 mg per serving

B-100NOW · Capsule100 mg per serving

Ear Health PlusMason Natural · Tablet or Pill0.67 mg per serving

PRE Yuzu ClementineVital Performance · Powder1.7 mg per serving

B-ComplexSwolverine · Tablet or Pill100 mg per serving

ChillCognizance · Capsule8.0 mg per serving

Super B-ComplexPure Synergy · Tablet or Pill25 mg per serving

Liposomal Glutathione ComplexQuicksilver Scientific · Liquid75 mg per serving

CleanseWellthy Nutraceuticals · Capsule5.0 mg per serving

Vitamin B-50 ComplexBIOVEA · Capsule50 mg per serving

Jocko Discipline Go Tropic ThunderJocko Fuel · Liquid0.50 mg per serving

B-Complex 100 Time ReleasedBasic Vitamins · Tablet or Pill100 mg per serving

Elderberry Immune+Emergen-C · Gummy or Jelly1.5 mg per serving

Super B-50 B-ComplexBasic Vitamins · Capsule50 mg per serving

Let's Iron Up!Soria Natural · Liquid1.4 mg per serving

Let's Iron Up! KidsSoria Natural · Liquid0.50 mg per serving

Adult B-CenteredMegaFood · Tablet or Pill8.0 mg per serving

Burn XAmazing Muscle · Capsule4.0 mg per serving

Mood SupportNaturesPlus AgeLoss · Capsule4.0 mg per serving

Ignition Switch Scorpion VenomAxe & Sledge Supplements · Powder2.5 mg per serving

Ignition Switch Shark Bite Orange Mango FlavoredAxe & Sledge Supplements · Powder2.5 mg per serving

Ignition Switch Unicorn BloodAxe & Sledge Supplements · Powder2.5 mg per serving

Label data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).