B-Complex
by Swolverine · Tablet or Pill
Supplement facts from the label of B-Complex by Swolverine: Thiamine 100 mg, Riboflavin 100 mg, Niacin 100 mg, Vitamin B6 100 mg….
Supplement Facts
| Ingredient | Per serving | % DV | Upper limit (adults) |
|---|---|---|---|
| Thiamine (Thiamine Mononitrate) | 100 mg | 8,333% | — |
| Riboflavin | 100 mg | 7,692% | — |
| Niacin (Niacinamide) | 100 mg | 625% | 35 mg · 286% at label max ⚠ |
| Vitamin B6 (Pyridoxine Hydrochloride) | 100 mg | 5,882% | 100 mg · 100% at label max |
| Folate | 670 mcg DFE | 167% | — |
| └ Folic Acid | 400 mcg | — | 1,000 mcg · 40% at label max |
| Vitamin B12 (Cyanocobalamin) | 100 mcg | 4,167% | — |
| Biotin | 100 mcg | 333% | — |
| Pantothenic Acid (Calcium Pantothenate) | 100 mg | 2,000% | — |
| Choline (Choline Bitartrate) | 40 mg | 8% | 3,500 mg · 1% at label max |
| Inositol | 100 mg | — | — |
| Para-Aminobenzoic Acid | 100 mg | — | — |
⚠ Above the upper limit: at the most servings a day printed on the label, at least one ingredient goes above the adult UL. Some ULs apply only to supplemental forms (shown on each ingredient page).
Upper limits: NIH ODS Fact Sheets for Health Professionals. Compared only where the unit converts and the limit applies to the form on the label.
On the label
For: Adult (18 - 50 Years)
Claim types: Nutrient · All Other · Structure/Function
Formula re: Contains: B-vitamins play a pivotal role in overall health and well being. B-vitamins are considered to be the building blocks of a healthy, functioning body, encouraging positive energy levels, cellular function, brain and heart health. Swolverine's B-COMPLEX tablets contain a robust amount of B-vitamins, in addition to Choline, Inositol, and Biotin, which are beneficial branches of the B-vitamin family.
Suggested/Recommended/Usage/Directions: Suggest use 1 tablet daily preferably with a meal or as directed by a healthcare professional.
Precautions re: All Other: Caution: Do not exceed recommended dose.
Precautions re: Pregnant or Nursing or Prescription Medications: Pregnant or nursing mothers, children under 18, and individuals with a known medical condition should consult a physician before using this or any dietary supplement.
Precautions re: Children: Pregnant or nursing mothers, children under 18, and individuals with a known medical condition should consult a physician before using this or any dietary supplement.
Precautions re: Allergies: This product is manufactured and packaged in a facility which may also process milk, soy, wheat, egg, peanuts, tree nuts, fish and crustacean shellfish.
This page repeats what the label says and the official upper limits for healthy adults. It is not medical advice: ask a doctor, pharmacist or registered dietitian about your own intake, especially if you are pregnant, take medicines or have a health condition.
Label data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).