Energy Complex
by Nutricost · Capsule
Supplement facts from the label of Energy Complex by Nutricost: Vitamin E 15 IU, Thiamine 1.5 mg, Riboflavin 4.3 mg, Niacin 20 mg….
Supplement Facts
| Ingredient | Per serving | % DV | Upper limit (adults) |
|---|---|---|---|
| Vitamin E (D-Alpha-Tocopheryl Succinate) | 15 IU | 50% | — |
| Thiamine (Thiamine Hydrochloride) | 1.5 mg | 100% | — |
| Riboflavin (Vitamin B2) | 4.3 mg | 250% | — |
| Niacin (Niacinamide) | 20 mg | 100% | 35 mg · 57% at label max |
| Vitamin B6 (Pyridoxine Hydrochloride) | 2.0 mg | 100% | 100 mg · 2% at label max |
| Folic Acid | 400 mcg | 100% | 1,000 mcg · 40% at label max |
| Vitamin B12 (Cyanocobalamin) | 300 mcg | 5,000% | — |
| Pantothenic Acid (D-Calcium Pantothenate) | 10 mg | 100% | — |
| Iodine (Iodine Chelate) | 150 mcg | 100% | 1,100 mcg · 14% at label max |
| Chromium (Chromium Polynicotinate) | 200 mcg | 167% | — |
| Potassium (Potassium AAC) | 60 mg | 2% | — |
| Green Tea | 225 mg | — | — |
| └ naturally occurring Caffeine | 113 mg | — | — |
| Guarana | 150 mg | — | — |
| └ naturally occurring Caffeine | 33 mg | — | — |
| Panax ginseng | 150 mg | — | — |
| Siberian Ginseng | 150 mg | — | — |
| Rhodiola (Rosavins, Salidroside) | 100 mg | — | — |
| Ginkgo biloba | 100 mg | — | — |
| Gotu Kola | 100 mg | — | — |
| Yerba Mate | 75 mg | — | — |
| └ naturally occurring Caffeine | 7.5 mg | — | — |
| Cayenne Pepper | 50 mg | — | — |
| Milk Thistle | 25 mg | — | — |
| Inositol | 25 mg | — | — |
| L-Carnitine | 25 mg | — | — |
| Alpha Lipoic Acid | 15 mg | — | — |
| Coenzyme Q10 | 10 mg | — | — |
Upper limits: NIH ODS Fact Sheets for Health Professionals. Compared only where the unit converts and the limit applies to the form on the label.
On the label
For: Adult (18 - 50 Years)
Claim types: All Other · Structure/Function
Suggested/Recommended/Usage/Directions: (Please read the entire label before use) Recommended Use: Take 1-2 capsules daily with 8-12 ounces of water.
Precautions re: All Other: Warning: This product is only intended to be consumed by healthy individuals 18 years of age or older.
Precautions re: All Other: Consult your physician prior to using this product.
Precautions re: Pregnant or Nursing or Prescription Medications: Do not take if pregnant or nursing.
Precautions re: All Other: This product contains niacin which may cause temporary flushing, tingling or skin reddening. Limit the use of caffeine-containing medications, foods or beverages while taking this product, as too much caffeine may cause nervousness, irritability, sleeplessness, and occasional rapid heart rates. In case of accidental overdose, seek professional assistance or contact a poison control center immediat
Precautions re: Children: Keep out of reach of children.
This page repeats what the label says and the official upper limits for healthy adults. It is not medical advice: ask a doctor, pharmacist or registered dietitian about your own intake, especially if you are pregnant, take medicines or have a health condition.
Label data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).