Adult B-Centered
by MegaFood · Tablet or Pill
Supplement facts from the label of Adult B-Centered by MegaFood: Thiamin 3.0 mg, Riboflavin 3.0 mg, Niacin 20 mg NE, Vitamin B6 8.0 mg….
Supplement Facts
| Ingredient | Per serving | % DV | Upper limit (adults) |
|---|---|---|---|
| Thiamin (S. cerevisiae, Thiamine Hydrochloride) | 3.0 mg | 250% | — |
| Riboflavin (organic Brown Rice, riboflavin 5'-phosphate sodium) | 3.0 mg | 231% | — |
| Niacin (Niacinamide, S. cerevisiae) | 20 mg NE | 125% | — |
| Vitamin B6 (organic Brown Rice, Pyridoxal 5-Phosphate) | 8.0 mg | 471% | 100 mg · 8% at label max |
| Folate (Broccoli, L-5-Methyltetrahydrofolate) | 340 mcg DFE | 85% | — |
| └ L5-MTHF | 200 mcg | — | — |
| Vitamin B12 (Methylcobalamin, S. cerevisiae) | 20 mcg | 833% | — |
| Biotin (Biotin, organic Brown Rice) | 300 mcg | 1,000% | — |
| Pantothenic Acid (Calcium D-Pantothenate, organic Brown Rice) | 10 mg | 200% | — |
| Choline (Choline Bitartrate) | 200 mg | 36% | 3,500 mg · 6% at label max |
| Zinc (Zinc Bisglycinate) | 5.0 mg | 45% | 40 mg · 13% at label max |
| Lemon Balm leaf extract | 300 mg | — | — |
| L-Theanine | 200 mg | — | — |
Upper limits: NIH ODS Fact Sheets for Health Professionals. Compared only where the unit converts and the limit applies to the form on the label.
On the label
For: Vegan · Vegetarian · Adult (18 - 50 Years) · Kosher · Gluten Free · Dairy Free
Claim types: Nutrient · All Other · Structure/Function
All Other Content: Fresh From Farm To Tablet
Seals/Symbols: Certified Vegan Vegan.org NSF Certified Gluten-free Dairy free Soy free Tested 125+ Pesticides & herbicides OK (Kosher) Glyphosate Residue free detoxproject.org Certified B Corporation To learn more about our seals, please visit megafood.com/standards.
Formulation re: Does NOT Contain: Gluten-free Dairy free Soy free Residue free
Formulation re: Vegetarian/Vegan: Vegan
Formula re: Kosher: OK (Kosher)
Formulation re: Other: Supports Healthy Cognitive Function
This page repeats what the label says and the official upper limits for healthy adults. It is not medical advice: ask a doctor, pharmacist or registered dietitian about your own intake, especially if you are pregnant, take medicines or have a health condition.
Label data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).