Supplements
Vitamin A in supplements · page 91
7,865 supplements on the U.S. market list Vitamin A with an amount per serving. The official Tolerable Upper Intake Level for adults is 3,000 mcg a day (preformed vitamin A (retinol, retinyl esters) only — not beta-carotene).
Tolerable Upper Intake Level (UL)
The highest daily amount that is unlikely to cause harm for almost all healthy people; it applies to preformed vitamin A (retinol, retinyl esters) only — not beta-carotene.
| Age | Men | Women |
|---|---|---|
| 0-12 months | 600 mcg | 600 mcg |
| 1–3 years | 600 mcg | 600 mcg |
| 4–8 years | 900 mcg | 900 mcg |
| 9–13 years | 1,700 mcg | 1,700 mcg |
| 14–18 years | 2,800 mcg | 2,800 mcg |
| 19+ years | 3,000 mcg | 3,000 mcg |
Source: NIH ODS Vitamin A Fact Sheet for Health Professionals, Table 3 (updated 2025-03-10).
Supplements with Vitamin A
7,865 shown · page 91 of 164
S
Steady OnAllergy Research Group · Powder1,680 IU per servingE
Ener-C CranberryPauling Labs · Powder2,500 IU per servingT
The Ultimate Anti Oxidant FormulaNatrol · Capsule10,000 IU per servingM
My Favorite Multiple Original MultivitaminNatrol · Tablet or Pill5,000 IU per servingM
My Favorite Multiple Original Multivitamin Iron-FreeNatrol · Tablet or Pill5,000 IU per servingM
My Favorite Multiple Original MultivitaminNatrol · Capsule5,000 IU per servingM
My Favorite Multiple Original Multivitamin Iron-FreeNatrol · Capsule6,174 IU per servingM
My Favorite Multiple Take One MultivitaminNatrol · Tablet or Pill5,000 IU per servingM
MedivinVPX · Capsule15,000 IU per servingS
Skin Hair NailsNatrol · Capsule5,000 IU per servingE
EstroPrimeAllergy Research Group · Tablet or Pill280 IU per servingC
Completia Prenatal Multi-VitaminNature's Way · Tablet or Pill4,000 IU per servingM
My Favorite Multiple For WomenNatrol · Tablet or Pill5,000 IU per servingV
Vitamins To Go! Specially Formulated For MenSundown Naturals · Other (e.g. tea bag)10,000 IU per servingV
Vitamins To Go! Specially Formulated For WomenSundown Naturals · Other (e.g. tea bag)10,000 IU per servingH
Hair, Skin & NailsSundown Naturals · Other (e.g. tea bag)5,000 IU per servingA
Advanced Formula SunVite Active Adult 50+Sundown Naturals · Other (e.g. tea bag)2,500 IU per servingU
Ultra GenicDouglas Laboratories · Tablet or Pill10,000 IU per servingD
Daily Multiple Vitamins With IronSundown Naturals · Tablet or Pill5,000 IU per servingM
Muscular Weight Gain v3.0 Extreme VanillaHealthy 'N Fit · Powder0.00 NP per serving1
100% Whey Pro-Amino v2.0 Vanilla Ice CreamHealthy 'N Fit · Powder0.00 NP per servingP
Pure Food Men's 50+Natural Factors Whole Earth & Sea · Tablet or Pill10,000 IU per servingM
MultiviteDouglas Laboratories · Tablet or Pill10,000 IU per servingL
Liquid Multi Vitamin-Mineral Orange MangoTrace Minerals Research · Liquid10,000 IU per serving1
100% Plant-Based Protein Nutritional Shake Very BerryPurely Inspired · Powder1,840 IU per serving1
100% Vegan Complete MultiVitaminPurely Inspired · Tablet or Pill7,500 IU per servingP
Probiotics +Weight LossPurely Inspired · Capsule1,840 IU per servingO
Only One Liquid-Gel MultiIrwin Naturals · Softgel Capsule5,000 IU per servingO
Only One Liquid-Gel Multi Without IronIrwin Naturals · Softgel Capsule5,000 IU per servingA
Anabolic Muscle v2.0 Vanilla ShakeHealthy 'N Fit · Powder0.00 NP per servingL
Liquid MultivitaminDouglas Laboratories · Liquid1,000 IU per servingL
Liquid Multi Vitamin-Mineral BerryTrace Minerals Research · Liquid10,000 IU per servingM
Men's Sport One DailyBodyTech · Tablet or Pill5,000 IU per servingC
Complete Foods MultiTrace Minerals Research · Tablet or Pill8,200 IU per servingLabel data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).