Supplements

Vitamin A in supplements · page 93

7,865 supplements on the U.S. market list Vitamin A with an amount per serving. The official Tolerable Upper Intake Level for adults is 3,000 mcg a day (preformed vitamin A (retinol, retinyl esters) only — not beta-carotene).

Tolerable Upper Intake Level (UL)

The highest daily amount that is unlikely to cause harm for almost all healthy people; it applies to preformed vitamin A (retinol, retinyl esters) only — not beta-carotene.

AgeMenWomenPregnancyBreastfeeding
0-12 months600 mcg600 mcg——
1–3 years600 mcg600 mcg——
4–8 years900 mcg900 mcg——
9–13 years1,700 mcg1,700 mcg——
14–18 years2,800 mcg2,800 mcg2,800 mcg2,800 mcg
19+ years3,000 mcg3,000 mcg3,000 mcg3,000 mcg

Source: NIH ODS Vitamin A Fact Sheet for Health Professionals, Table 3 (updated 2025-03-10).

Supplements with Vitamin A

7,865 shown · page 93 of 164

T
Two-Per-Day TabletsLife Extension · Tablet or Pill5,000 IU per serving
P
Prenatal Multivitamin/Multimineral With Folic acidSpring Valley · Tablet or Pill4,000 IU per serving
A
Amazing Meal Chocolate InfusionAmazing Grass · Powder2,888 IU per serving
U
Ultra Woman SportVitamin World · Tablet or Pill5,000 IU per serving
U
Ultra Man 50 PlusVitamin World · Other (e.g. tea bag)5,000 IU per serving
K
Kids Natural CALM Multi Fruity Splash FlavorNatural Vitality · Liquid5,000 IU per serving
L
Lean Body Men's Multi-VitaminLabrada · Capsule5,000 IU per serving
G
Gummy Vites SourL'il Critters · Gummy or Jelly2,100 IU per serving
M
Meno-Support FormulaDouglas Laboratories · Tablet or Pill20,000 IU per serving
L
Lean1 Fat Burning Meal Replacement Chocolate MintN53 · Powder2,500 IU per serving
B
Baby & Me Herb FreeMegaFood · Tablet or Pill2,500 IU per serving
A
Added Protection III (Without Copper And Iron)Douglas Laboratories · Tablet or Pill15,000 IU per serving
B
Baby & MeMegaFood · Tablet or Pill2,500 IU per serving
S
Syntha Phase VanillaPrecision Engineered · Powder800 IU per serving
M
Mega Vita-Min Timed ReleaseVitamin World · Other (e.g. tea bag)8,000 IU per serving
L
Liquid Multiple Vitamin & Mineral Natural Mango FlavorNature's Answer · Liquid10,000 IU per serving
C
Children's Multi GummiesVitamin World · Gummy or Jelly1,500 IU per serving
U
Ultra Man GummiesVitamin World · Gummy or Jelly4,000 IU per serving
S
Syntha Phase ChocolatePrecision Engineered · Powder800 IU per serving
S
Syntha Phase Cookies & CreamPrecision Engineered · Powder800 IU per serving
M
Men's FormulaGreens Today · Powder1,875 IU per serving
V
Vita BuildMuscleTech Pro Series · Other (e.g. tea bag)7,500 IU per serving
G
Green PowerGreens Today · Powder4,140 IU per serving
L
Liquid Hair Skin & NailsNature's Answer · Liquid1,000 IU per serving
A
All-In-One Whey + Greens Milk ChocolateMuscleTech Performance Series · Powder2,450 IU per serving
V
VitaMax Energy & Metabolism SX-7 Black OnyxMuscleTech · Tablet or Pill5,000 IU per serving
V
VitaMax Energy & Metabolism SX-7 Black OnyxMuscleTech · Tablet or Pill5,000 IU per serving
A
Active ChocolateGNC Women's Ultra Mega · Powder5,000 IU per serving
U
Ultra Preventive XDouglas Laboratories · Tablet or Pill15,000 IU per serving
U
Ultra Preventive XDouglas Laboratories · Capsule7,500 IU per serving
U
Ultra Man 50 PlusVitamin World · Other (e.g. tea bag)5,000 IU per serving
U
Ultra Man 50 PlusVitamin World · Other (e.g. tea bag)5,000 IU per serving
T
Two-Per-Day TabletsLife Extension · Tablet or Pill5,000 IU per serving
T
Two-Per-Day TabletsLife Extension · Tablet or Pill5,000 IU per serving
U
Ultra Preventive Easy SwallowDouglas Laboratories · Tablet or Pill15,000 IU per serving
O
One-Per-Day TabletsLife Extension · Tablet or Pill5,000 IU per serving
V
VitaMax Sport SX-7 Black OnyxMuscleTech · Tablet or Pill5,000 IU per serving
V
VitaMax Sport SX-7 Black OnyxMuscleTech · Tablet or Pill5,000 IU per serving
D
Daily Multi With IronSundown Naturalist · Tablet or Pill5,000 IU per serving
M
Multiple ChoiceSundown Naturalist · Tablet or Pill3,000 IU per serving
D
Disney Nemo Complete Multi-Vitamin GummiesNatureSmart · Gummy or Jelly1,050 IU per serving
D
Disney Nemo Complete Multi-Vitamin GummiesNatureSmart · Gummy or Jelly1,050 IU per serving
T
Two-Per-Day CapsulesLife Extension · Capsule5,000 IU per serving
U
Ultraplex Mediclear-SGS Chocolate FlavoredElevation Health · Powder5,000 IU per serving
A
Amazing Meal Original BlendAmazing Grass · Powder4,055 IU per serving
A
Amazing Meal Original BlendAmazing Grass · Powder6,083 IU per serving
R
RTD 51 Mocha BlastMET-Rx Protein Plus · Liquid1,459 IU per serving
P
Protein & Oats BlueberryMET-Rx · Powder0.00 NP per serving

Label data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).