Supplements

Vitamin A in supplements · page 89

7,865 supplements on the U.S. market list Vitamin A with an amount per serving. The official Tolerable Upper Intake Level for adults is 3,000 mcg a day (preformed vitamin A (retinol, retinyl esters) only — not beta-carotene).

Tolerable Upper Intake Level (UL)

The highest daily amount that is unlikely to cause harm for almost all healthy people; it applies to preformed vitamin A (retinol, retinyl esters) only — not beta-carotene.

AgeMenWomenPregnancyBreastfeeding
0-12 months600 mcg600 mcg——
1–3 years600 mcg600 mcg——
4–8 years900 mcg900 mcg——
9–13 years1,700 mcg1,700 mcg——
14–18 years2,800 mcg2,800 mcg2,800 mcg2,800 mcg
19+ years3,000 mcg3,000 mcg3,000 mcg3,000 mcg

Source: NIH ODS Vitamin A Fact Sheet for Health Professionals, Table 3 (updated 2025-03-10).

Supplements with Vitamin A

7,865 shown · page 89 of 164

W
Whole Foods Power MultiIndiana Botanic Gardens · Capsule6,667 IU per serving
B
BeautyGNC Women's Ultra Mega · Other (e.g. tea bag)5,000 IU per serving
U
Ultra Joint ResponseSource Naturals · Tablet or Pill5,000 IU per serving
U
Ultra Joint ResponseSource Naturals · Tablet or Pill5,000 IU per serving
V
Visual EyesSource Naturals · Tablet or Pill32,500 IU per serving
V
Visual EyesSource Naturals · Tablet or Pill32,500 IU per serving
V
VitaStraw Multivitamin Orange FlavorTrace Minerals Research · Other (e.g. tea bag)2,500 IU per serving
V
Vegan True Vegan Force MultipleSource Naturals · Tablet or Pill12,500 IU per serving
S
Six Daily Advanced Multi-VitaminDrVita.com · Capsule5,000 IU per serving
F
Formula V VM-75Solgar · Capsule2,250 mcg per serving
M
Metabolic Reset VanillaNature's Way · Powder1,667 IU per serving
A
Alive! Ultra Shake Vanilla FlavoredNature's Way · Powder15,000 IU per serving
A
Alive! Ultra Shake Vanilla FlavoredNature's Way · Powder15,000 IU per serving
A
Alive! Ultra Shake Vanilla FlavoredNature's Way · Powder15,000 IU per serving
A
Alive! Ultra Shake Vanilla FlavoredNature's Way · Powder15,000 IU per serving
M
Mega I Daily Iron FreeHighland Laboratories · Capsule10,000 IU per serving
m
metabolic reset Strawberry FlavoredNature's Way · Powder1,667 IU per serving
m
metabolic reset ChocolateNature's Way · Powder1,667 IU per serving
S
SystemWell Ultimate ImmunityNature's Way · Tablet or Pill5,000 IU per serving
S
Simply 4 EnergyHighland Laboratories · Tablet or Pill5,000 IU per serving
E
Eye CompleteHighland Laboratories · Tablet or Pill25,000 IU per serving
E
Extreme Mass ChocolateNutraBio · Powder5,031 IU per serving
E
Extreme Mass Wild StrawberryNutraBio · Powder5,031 IU per serving
M
My PrenatalHighland Laboratories · Capsule10,000 NP per serving
M
Mega II DailyHighland Laboratories · Capsule20,000 IU per serving
A
Adults 55+ Probiotic MultiProbiogen · Powder3,000 IU per serving
E
Extreme Mass VanillaNutraBio · Powder5,031 IU per serving
A
AnaviteGaspari Nutrition · Tablet or Pill5,000 IU per serving
M
Mega II Daily Iron-FreeHighland Laboratories · Capsule20,000 IU per serving
M
Men's 50 Plus MultiHighland Laboratories · Tablet or Pill2,500 IU per serving
M
Mega I DailyHighland Laboratories · Capsule10,000 IU per serving
W
Women's 50 Plus MultiHighland Laboratories · Other (e.g. tea bag)2,000 IU per serving
A
Alive! Multi-VitaminNature's Way · Tablet or Pill15,000 IU per serving
W
Wellness FormulaSource Naturals Wellness · Tablet or Pill5,000 IU per serving
A
Amplify XL Mango ManiaPMD · Powder500 IU per serving
W
Wellness MultipleSource Naturals Wellness · Tablet or Pill25,000 IU per serving
W
Wellness MultipleSource Naturals Wellness · Tablet or Pill25,000 IU per serving
W
Women's Life Force MultipleSource Naturals · Tablet or Pill12,500 IU per serving
W
Women's Life Force MultipleSource Naturals · Tablet or Pill12,500 IU per serving
G
Green Superfood Orange DreamsicleAmazing Grass · Powder4,945 IU per serving
O
Organic Coconut Water Flakes With Organic Orange FlavorSmart Organics · Powder0.00 NP per serving
U
Ultragen ChocolateFirst Endurance · Powder2,500 IU per serving
U
Ultragen Tropical PunchFirst Endurance · Powder2,500 IU per serving
U
Ultragen VanillaFirst Endurance · Powder2,500 IU per serving
U
Ultimate Woman Gold No IronThe Vitamin Shoppe · Tablet or Pill1,126 mcg per serving
V
Vegetarian Women's Multi with Iron365 Everyday Value · Tablet or Pill5,000 IU per serving
M
Men's Multi Iron-Free365 Everyday Value · Tablet or Pill5,000 IU per serving
D
Daily MultivitaminGNC Women's · Other (e.g. tea bag)1,500 mcg per serving

Label data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).