United States
Data
Supplements

Vitamin A in supplements · page 92

7,865 supplements on the U.S. market list Vitamin A with an amount per serving. The official Tolerable Upper Intake Level for adults is 3,000 mcg a day (preformed vitamin A (retinol, retinyl esters) only — not beta-carotene).

Tolerable Upper Intake Level (UL)

The highest daily amount that is unlikely to cause harm for almost all healthy people; it applies to preformed vitamin A (retinol, retinyl esters) only — not beta-carotene.

AgeMenWomenPregnancyBreastfeeding
0-12 months600 mcg600 mcg——
1–3 years600 mcg600 mcg——
4–8 years900 mcg900 mcg——
9–13 years1,700 mcg1,700 mcg——
14–18 years2,800 mcg2,800 mcg2,800 mcg2,800 mcg
19+ years3,000 mcg3,000 mcg3,000 mcg3,000 mcg

Source: NIH ODS Vitamin A Fact Sheet for Health Professionals, Table 3 (updated 2025-03-10).

Supplements with Vitamin A

7,865 shown · page 92 of 164

M
Muscle Building Milk Shake Elite Series Decadent ChocolateSix Star Pro Nutrition · Powder1,634 IU per serving
M
Muscle Building Milk Shake Elite Series Vanilla CreamSix Star Pro Nutrition · Powder1,634 IU per serving
M
Men's Mega MultiEnergyFirst · Tablet or Pill5,000 IU per serving
W
Women's Mega MultiEnergyFirst · Tablet or Pill5,000 IU per serving
A
Amazing Meal Cafe MochaAmazing Grass · Powder4,055 IU per serving
A
Amazing Meal Cafe MochaAmazing Grass · Powder4,055 IU per serving
M
Maximum Soy-Spirulina Protein Powder Natural Chocolate FlavorVitaCeutical Labs · Powder0.00 NP per serving
M
Maximum Soy-Spirulina Protein Powder Natural Vanilla FlavorVitaCeutical Labs · Powder0.00 NP per serving
A
Amazing Meal Cafe MochaAmazing Grass · Powder6,083 IU per serving
S
Skinny Gut Ultimate Shake Natural Vanilla FlavorRenew Life · Powder1,500 IU per serving
H
High Potency Ultra ManNature's Bounty Platinum · Tablet or Pill5,000 IU per serving
H
High Potency Ultra WomanNature's Bounty Platinum · Tablet or Pill5,000 IU per serving
H
Hydroxycut SX-7 Black Onyx Max!MuscleTech · Capsule2,500 IU per serving
L
Life Extension Mix TabletsLife Extension · Tablet or Pill5,000 IU per serving
Y
Y.P.D. Support FormulaDouglas Laboratories · Tablet or Pill20,000 IU per serving
E
Ester-C Effervescent 1000 mg Natural RaspberryAmerican Health · Powder167 IU per serving
L
Life Extension Mix TabletsLife Extension · Tablet or Pill5,000 IU per serving
G
Gummy Vites Plus Omega-3 DHA SupportL'il Critters · Gummy or Jelly2,100 IU per serving
L
Life Extension Mix TabletsLife Extension · Tablet or Pill5,000 IU per serving
O
One-Per-Day TabletsLife Extension · Tablet or Pill5,000 IU per serving
T
Two-Per-Day CapsulesLife Extension · Capsule5,000 IU per serving
T
Two-Per-Day TabletsLife Extension · Tablet or Pill5,000 IU per serving
T
Two-Per-Day TabletsLife Extension · Tablet or Pill5,000 IU per serving
A
Amazing Meal Chocolate PeppermintAmazing Grass · Powder2,888 IU per serving
C
Chidren's Chewable WafersGreens Today · Other (e.g. tea bag)2,500 IU per serving
E
Energy Boosters Delicious Cherry Flavored Chewable WafersGreens Today · Other (e.g. tea bag)5,000 IU per serving
L
Life Extension Mix Tablets With Extra NiacinLife Extension · Tablet or Pill5,000 IU per serving
L
Life Extension Mix Tablets Without CopperLife Extension · Tablet or Pill5,000 IU per serving
A
Active Seniors UnflavoredAll One · Powder12,000 IU per serving
L
Life Extension Mix Tablets Without CopperLife Extension · Tablet or Pill5,000 IU per serving
M
MultiVivioptal · Capsule5,000 IU per serving
F
ForwardDr. Whitaker · Capsule7,500 IU per serving
L
Life Extension Mix TabletsLife Extension · Tablet or Pill5,000 IU per serving
A
ABC Plus SeniorNature's Bounty · Other (e.g. tea bag)2,500 IU per serving
L
Life Extension Mix Tablets With Extra Niacin & Without CopperLife Extension · Tablet or Pill5,000 IU per serving
L
Life Extension Mix TabletsLife Extension · Tablet or Pill5,000 IU per serving
L
Life Extension Mix TabletsLife Extension · Tablet or Pill5,000 IU per serving
B
Baby & Me Herb FreeMegaFood · Tablet or Pill5,000 IU per serving
L
Life Extension Mix Tablets With Extra NiacinLife Extension · Tablet or Pill5,000 IU per serving
L
Life Extension Mix Tablets Without CopperLife Extension · Tablet or Pill5,000 IU per serving
L
Life Extension Mix Powder Without CopperLife Extension · Powder5,000 IU per serving
M
Men's FormulaGreens Today · Powder1,875 IU per serving
V
Vegan FormulaGreens Today · Powder5,000 IU per serving
C
Children's Formula Life Extension Mix Natural Berry FlavorLife Extension · Tablet or Pill3,500 IU per serving
O
One-Per-Day TabletsLife Extension · Tablet or Pill5,000 IU per serving
U
Ultra Preventive IIIDouglas Laboratories · Tablet or Pill25,000 IU per serving
T
Two-Per-Day CapsulesLife Extension · Capsule5,000 IU per serving
T
Two-Per-Day TabletsLife Extension · Tablet or Pill5,000 IU per serving

Label data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).