Supplements
Vitamin A in supplements · page 77
7,865 supplements on the U.S. market list Vitamin A with an amount per serving. The official Tolerable Upper Intake Level for adults is 3,000 mcg a day (preformed vitamin A (retinol, retinyl esters) only — not beta-carotene).
Tolerable Upper Intake Level (UL)
The highest daily amount that is unlikely to cause harm for almost all healthy people; it applies to preformed vitamin A (retinol, retinyl esters) only — not beta-carotene.
| Age | Men | Women |
|---|---|---|
| 0-12 months | 600 mcg | 600 mcg |
| 1–3 years | 600 mcg | 600 mcg |
| 4–8 years | 900 mcg | 900 mcg |
| 9–13 years | 1,700 mcg | 1,700 mcg |
| 14–18 years | 2,800 mcg | 2,800 mcg |
| 19+ years | 3,000 mcg | 3,000 mcg |
Source: NIH ODS Vitamin A Fact Sheet for Health Professionals, Table 3 (updated 2025-03-10).
Supplements with Vitamin A
7,865 shown · page 77 of 164
D
Doctor's Choice Eye FormulaNature's Way · Tablet or Pill1,500 mcg per servingC
Clean Carbs Sweet Potato PieSwolverine · Powder7,659 IU per servingO
Organic Wheat GrassNatural Elements · Powder1,400 IU per servingS
Super GreensAyur Earth · Powder2,797 Gram(s) per servingS
Super GreensAyur Earth · Tablet or Pill799 IU per servingS
Super VeggiesAyur Earth · Powder0.45 IU per servingS
Super VeggiesAyur Earth · Tablet or Pill2.1 IU per servingA
AlfalfaAmazing India · Tablet or Pill1.0 IU per servingS
Spirulina 500 mgAmazing India · Tablet or Pill2,000 IU per servingH
Healthy Immunity Daytime Elderberry FlavorSmartyPants · Gummy or Jelly300 mcg per servingH
Healthy Immunity Daytime Elderberry FlavorSmartyPants · Gummy or Jelly300 mcg per servingH
Healthy Kids Immunity Elderberry FlavorSmartyPants · Gummy or Jelly180 mcg per servingH
Healthy Kids Immunity Elderberry FlavorSmartyPants · Gummy or Jelly180 mcg per servingR
Rejuvenate! Berries & HerbsHealth Products Distributors · Powder500 IU per servingH
Hair, Nails & Skin ConceptsNHC Natural Healthy Concepts · Capsule1,500 mcg per servingA
Advanced NutrivisionBronson Laboratories · Capsule25,000 IU per serving
A
Alive! Max3 DailyNature's Way · Tablet or Pill15,000 IU per servingP
ProtoClear Natural Vanilla FlavorProtocol For Life Balance · Powder5,000 IU per servingA
Alive! Protein VanillaNature's Way · Powder0.00 NP per servingM
Multiplex-2 Without IronIntegrative Therapeutics · Capsule12,500 IU per servingH
Hair, Skin & NailsBotanic Choice · Capsule2,500 IU per servingW
WomanPrimeAllergy Research Group · Capsule2,500 IU per servingM
Mass Tech Extreme 2000 Vanilla MilkshakeMuscleTech Performance Series · Powder1,225 IU per servingV
Visual EyesSource Naturals · Tablet or Pill32,500 IU per servingS
Sense For City LivingSense · Capsule400 mcg per servingS
Sense For City LivingSense · Capsule400 mcg per servingF
Formula VM-75Solgar · Capsule2,250 mcg per servingU
Ultimate Woman Gold No IronThe Vitamin Shoppe · Tablet or Pill1,126 mcg per servingM
More Than A Multiple Multivitamin For MenAmerican Health · Tablet or Pill10,000 IU per servingM
More Than A Multiple Multivitamin For WomenAmerican Health · Tablet or Pill10,000 IU per servingE
Earth Source Multi-NutrientSolgar · Tablet or Pill15,000 IU per servingC
Centrum Silver Men 50+Centrum · Tablet or Pill3,500 IU per servingLabel data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).