Supplements

Vitamin A in supplements · page 76

7,865 supplements on the U.S. market list Vitamin A with an amount per serving. The official Tolerable Upper Intake Level for adults is 3,000 mcg a day (preformed vitamin A (retinol, retinyl esters) only — not beta-carotene).

Tolerable Upper Intake Level (UL)

The highest daily amount that is unlikely to cause harm for almost all healthy people; it applies to preformed vitamin A (retinol, retinyl esters) only — not beta-carotene.

AgeMenWomenPregnancyBreastfeeding
0-12 months600 mcg600 mcg——
1–3 years600 mcg600 mcg——
4–8 years900 mcg900 mcg——
9–13 years1,700 mcg1,700 mcg——
14–18 years2,800 mcg2,800 mcg2,800 mcg2,800 mcg
19+ years3,000 mcg3,000 mcg3,000 mcg3,000 mcg

Source: NIH ODS Vitamin A Fact Sheet for Health Professionals, Table 3 (updated 2025-03-10).

Supplements with Vitamin A

7,865 shown · page 76 of 164

M
Multi Gummies plus Extra C21st Century Zoo Friends · Gummy or Jelly315 mcg per serving
O
Once Daily Multi-VitaminVitacost Synergy · Capsule5,000 IU per serving
N
Natures's HarvestNature's Sunshine · Other (e.g. tea bag)0.00 NP per serving
M
Men's 55+ MultivitaminInnate Response Formulas · Tablet or Pill3,500 IU per serving
M
Men's MultivitaminInnate Response Formulas · Tablet or Pill4,000 IU per serving
M
Men's MultivitaminInnate Response Formulas · Tablet or Pill4,000 IU per serving
M
Men's 40+ MultivitaminInnate Response Formulas · Tablet or Pill3,500 IU per serving
S
Sunshine Heroes Multiple Vitamin & MineralNature's Sunshine · Other (e.g. tea bag)750 mcg per serving
W
Women's 55+ MultivitaminInnate Response Formulas · Tablet or Pill3,500 IU per serving
O
One Daily Men's HealthEquate · Tablet or Pill3,500 IU per serving
W
Women's MultivitaminInnate Response Formulas · Tablet or Pill4,000 IU per serving
W
Women's 40+ MultivitaminInnate Response Formulas · Tablet or Pill3,500 IU per serving
C
Complete Multivitamin AdultsEquate · Tablet or Pill3,500 IU per serving
O
One Daily Women's HealthEquate · Tablet or Pill2,500 IU per serving
O
One Daily Women's Pro-ActiveEquate · Tablet or Pill2,500 IU per serving
M
Multi Gummies plus Extra D321st Century Zoo Friends · Gummy or Jelly1,050 IU per serving
T
Toddler Honey MultivitaminZarbee's Naturals · Gummy or Jelly1,250 IU per serving
C
Complete Multivitamin Men 50+Equate · Tablet or Pill3,500 IU per serving
W
Women's Multi-VitaminBIOVEA · Capsule6,000 mcg per serving
I
Immunity FormulaBIOVEA · Capsule1,500 mcg RAE per serving
F
Full Spectrum Daily MultipleHealthy Choice Naturals · Tablet or Pill10,000 IU per serving
A
Able EyesCarlson · Softgel Capsule3,750 IU per serving
A
Able EyesCarlson · Softgel Capsule3,750 IU per serving
S
Super 2 DailyCarlson · Softgel Capsule3,000 mcg per serving
K
Kid's Chewable Vitamins & Minerals Blue Raspberry FlavorCarlson · Tablet or Pill5,000 IU per serving
K
Kid's Chewable Vitamins & Minerals Blue Raspberry FlavorCarlson · Tablet or Pill5,000 IU per serving
M
Multi CompleteNature Made · Softgel Capsule2,500 IU per serving
W
Women's Multivitamin Gummiesup&up · Gummy or Jelly2,500 IU per serving
W
Women's Daily Multivitaminup&up · Tablet or Pill2,500 IU per serving
G
Gummy Vites Complete MultivitaminL'il Critters · Gummy or Jelly1,050 IU per serving
P
Prenatal Vitaminsup&up · Tablet or Pill4,000 IU per serving
G
Gummy Vites PlusL'il Critters · Gummy or Jelly2,100 IU per serving
M
MultiVites Plus Digestive Support Sugar Freevitafusion · Gummy or Jelly2,500 IU per serving
M
MultiVites Plus Heart Support Natural Berry Flavorvitafusion · Gummy or Jelly2,500 IU per serving
K
Kids' Multivitamin Sour GummieKroger · Gummy or Jelly2,000 IU per serving
C
Central-ViteRite Aid Pharmacy · Tablet or Pill3,500 IU per serving
C
Central-Vite Men's Over 50Rite Aid Pharmacy · Tablet or Pill3,500 IU per serving
S
SpectraVite AdultCVS Health · Tablet or Pill3,500 IU per serving
F
Fast Charge Berry Crush Flavoramino VITAL · Powder250 IU per serving
F
Fast Charge Orange Zest Flavoramino VITAL · Powder250 IU per serving
S
Super Natural Calcium + Magnesium Chai SpiceVibrant Health · Powder4.8 mcg per serving
C
Complete Multivitamin Adults 50+Berkley Jensen · Tablet or Pill2,500 IU per serving
W
Women's DailyBerkley Jensen · Tablet or Pill2,500 IU per serving
C
Complete MultivitaminBerkley Jensen · Tablet or Pill3,500 IU per serving
M
Men's DailyBerkley Jensen · Tablet or Pill3,500 IU per serving
C
Complete Multivitamin Men 50+Berkley Jensen · Tablet or Pill3,500 IU per serving
P
Prenatal with IronGNC Women's · Other (e.g. tea bag)1,350 mcg per serving
C
Complete Multivitamin Women 50+Berkley Jensen · Tablet or Pill3,500 IU per serving

Label data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).