Hair, Skin & Nails
by Bluebonnet Beautiful Ally · Capsule
Supplement facts from the label of Hair, Skin & Nails by Bluebonnet Beautiful Ally: Vitamin A 750 mcg, Vitamin C 100 mg, Biotin 5,000 mcg, Zinc 10 mg….

Supplement Facts
| Ingredient | Per serving | % DV | Upper limit (adults) |
|---|---|---|---|
| Vitamin A (Vitamin A Palmitate) | 750 mcg | 83% | 3,000 mcg · 25% at label max |
| Vitamin C (L-Ascorbic Acid) | 100 mg | 111% | 2,000 mg · 5% at label max |
| Biotin | 5,000 mcg | 16,667% | — |
| Zinc (Zinc Bisglycinate Chelate) | 10 mg | 91% | 40 mg · 25% at label max |
| Collagen Peptides (Collagen Type I, Collagen Type III) | 500 mg | — | — |
| OptiMSM (Methylsulfonylmethane) | 500 mg | — | — |
| Cynatine HNS (Soluble Keratin) | 50 mg | — | — |
| Glutathione (L-Glutathione, Reduced) | 40 mg | — | — |
| Coenzyme Q-10 (Ubiquinone) | 25 mg | — | — |
| Trans-Resveratrol (Japanese Knotweed Root Extract) | 20 mg | — | — |
Upper limits: NIH ODS Fact Sheets for Health Professionals. Compared only where the unit converts and the limit applies to the form on the label.
On the label
For: Adult (18 - 50 Years) · No Allergies · Gluten Free · Dairy Free · Sugar Free
Claim types: Nutrient · All Other · Structure/Function
Formula re: Contains: Bluebonnet's Beautiful Ally Hair, Skin & Nails Vegetable Capsules are specially formulated to protect, maintain and nourish hair, skin and nails daily with vitamins, minerals and other ingredients like L-glutathione, type I + III collagen peptides, keratin, and MSM.
Formulation re: Other: These beauty nutrients provide the body with the building blocks necessary to improve the strength and appearance of hair and nails while enhancing skin moisture, elasticity, and radiance from the inside out.
Formulation re: Does NOT Contain: Free of milk, egg, fish, crustacean shellfish, tree nuts, peanuts, wheat, soybeans and sesame. Also free of gluten, barley and sugar.
Brand IP Statement(s) re: (c), (TM), (SM): Beautiful Ally is a registered trademark of Bluebonnet Nutrition Corporation. Cynatine HNS is a registered trademark of Roxlor International, LLC. OptiMSM is a registered trademark of Balchem Corporation or its subsidiaries.
Precautions re: Children: Caution: For adults only. Keep out of reach of children.
Precautions re: Pregnant or Nursing or Prescription Medications: Consult physician if pregnant/nursing, taking medication, or have a medical condition.
This page repeats what the label says and the official upper limits for healthy adults. It is not medical advice: ask a doctor, pharmacist or registered dietitian about your own intake, especially if you are pregnant, take medicines or have a health condition.
Label data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).