Supplements

Vitamin A in supplements · page 79

7,865 supplements on the U.S. market list Vitamin A with an amount per serving. The official Tolerable Upper Intake Level for adults is 3,000 mcg a day (preformed vitamin A (retinol, retinyl esters) only — not beta-carotene).

Tolerable Upper Intake Level (UL)

The highest daily amount that is unlikely to cause harm for almost all healthy people; it applies to preformed vitamin A (retinol, retinyl esters) only — not beta-carotene.

AgeMenWomenPregnancyBreastfeeding
0-12 months600 mcg600 mcg——
1–3 years600 mcg600 mcg——
4–8 years900 mcg900 mcg——
9–13 years1,700 mcg1,700 mcg——
14–18 years2,800 mcg2,800 mcg2,800 mcg2,800 mcg
19+ years3,000 mcg3,000 mcg3,000 mcg3,000 mcg

Source: NIH ODS Vitamin A Fact Sheet for Health Professionals, Table 3 (updated 2025-03-10).

Supplements with Vitamin A

7,865 shown · page 79 of 164

W
Women's High Potency Multiple Vitamin & MineralTrader Joe's · Tablet or Pill5,000 IU per serving
A
Alpha Base Capsules Without IronOrtho Molecular Products · Capsule7,500 IU per serving
G
Gummi VitesTrader Joe's · Gummy or Jelly2,600 IU per serving
F
For Men Daily Multi VitaminMichael's Naturopathic Programs · Tablet or Pill4,500 mcg per serving
M
MitocoreOrtho Molecular Products · Capsule5,000 IU per serving
M
MitocoreOrtho Molecular Products · Capsule5,000 IU per serving
C
Centrum Flavor Burst Kids Grape & Blue RaspberryCentrum · Other (e.g. tea bag)1,000 IU per serving
O
Optimal Multivitamin W/ IronSeeking Health · Capsule7,000 IU per serving
M
Muscle Matrix MRP Women's Formula Chocolate MilkshakeNutraBio · Powder2,511 IU per serving
V
Vital Fuerte EF Vitamins And MineralsMidway Importing · Capsule5,500 IU per serving
M
Multivitamin GummiesSundown Naturals · Gummy or Jelly2,500 IU per serving
C
Century MatureSmart Sense · Tablet or Pill2,500 IU per serving
E
Essential Multiple VitaminsSmart Sense · Tablet or Pill3,000 IU per serving
U
Ultimate Detox & CleanseMichael's Naturopathic Programs · Tablet or Pill300 mcg per serving
M
Multivitamin+EnergyMyTrition · Capsule1,125 mcg per serving
P
Prenatal Complete with DHAOrtho Molecular Products · Other (e.g. tea bag)5,000 IU per serving
D
Daily Essentials Women's Multi-VitaminOL Olympian Labs · Tablet or Pill5,000 IU per serving
D
Daily Essentials Complete FormulaOL Olympian Labs · Tablet or Pill5,000 IU per serving
B
Brain & VisionFocus Factor · Tablet or Pill4,000 IU per serving
F
Focus Factor Extra StrengthFocus Factor · Tablet or Pill4,000 IU per serving
A
Avlimil MultiVianda · Capsule5,000 IU per serving
M
Multi Vitamin Passion Fruit & Mango FlavorSpray For Life · Liquid5,000 IU per serving
P
Pre-Op Healing Optimization FormulaHealFast · Tablet or Pill1,100 mcg per serving
P
Post-Op & Injury Recovery Support FormulaHealFast · Tablet or Pill1,100 mcg per serving
I
Isopure Zero Carb Protein Powder Cookies & CreamThe Isopure Company · Powder380 mcg per serving
I
Isopure Zero Carb Protein Powder Cookies & CreamThe Isopure Company · Powder380 mcg per serving
N
NeoGeneU.S. Doctors' Clinical · Tablet or Pill4,000 IU per serving
R
Radiance BoostNutri-Rich · Softgel Capsule6,000 IU per serving
P
Prenatal Multi+DHANutri-Rich · Softgel Capsule4,000 IU per serving
T
The Essential MultiNutri-Rich · Softgel Capsule5,000 IU per serving
A
Alpha Base Premier PacksOrtho Molecular Products · Other (e.g. tea bag)7,500 IU per serving
A
Alpha Base Premier PacksOrtho Molecular Products · Other (e.g. tea bag)7,500 IU per serving
U
Ultra PreventiveDouglas Laboratories · Tablet or Pill15,000 IU per serving
T
Thera-TabsGeri-Care · Other (e.g. tea bag)5,000 IU per serving
F
Fruit n' Honey Complete Multivitamin Natural Berry FlavorL'il Critters · Gummy or Jelly1,050 IU per serving
C
Children's Chewable VitaminsHealth Star · Tablet or Pill2,500 IU per serving
C
Children's Chewable Vitamins + IronHealth Star · Tablet or Pill2,500 IU per serving
A
Adult High Potency Multi-Vitamin Multi-Mineral LiquidGeri-Care · Liquid1,300 IU per serving
P
Platinum 50+ Natural Peach Flavorvitafusion · Gummy or Jelly1,860 IU per serving
C
Complete Multivitamin Natural Blackberry Flavorvitafusion · Gummy or Jelly2,500 IU per serving
V
VitamonsterGoliath Labs · Tablet or Pill6,000 IU per serving
W
Women's One Daily California BlendMegaFood · Tablet or Pill375 mcg RAE per serving
M
Maxi TwoBluebonnet · Other (e.g. tea bag)5,000 IU per serving
M
Maxi TwoBluebonnet · Other (e.g. tea bag)5,000 IU per serving
S
Super Vita-CoQ10 FormulaBluebonnet · Other (e.g. tea bag)15,000 IU per serving
S
Super Vita-CoQ10 FormulaBluebonnet · Other (e.g. tea bag)15,000 IU per serving
S
Super Vita-CoQ10 FormulaBluebonnet · Other (e.g. tea bag)15,000 IU per serving
S
Super Vita-CoQ10 FormulaBluebonnet · Other (e.g. tea bag)15,000 IU per serving

Label data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).