United States
Data
Supplements

Vitamin A in supplements · page 75

7,865 supplements on the U.S. market list Vitamin A with an amount per serving. The official Tolerable Upper Intake Level for adults is 3,000 mcg a day (preformed vitamin A (retinol, retinyl esters) only — not beta-carotene).

Tolerable Upper Intake Level (UL)

The highest daily amount that is unlikely to cause harm for almost all healthy people; it applies to preformed vitamin A (retinol, retinyl esters) only — not beta-carotene.

AgeMenWomenPregnancyBreastfeeding
0-12 months600 mcg600 mcg——
1–3 years600 mcg600 mcg——
4–8 years900 mcg900 mcg——
9–13 years1,700 mcg1,700 mcg——
14–18 years2,800 mcg2,800 mcg2,800 mcg2,800 mcg
19+ years3,000 mcg3,000 mcg3,000 mcg3,000 mcg

Source: NIH ODS Vitamin A Fact Sheet for Health Professionals, Table 3 (updated 2025-03-10).

Supplements with Vitamin A

7,865 shown · page 75 of 164

V
Vivioptal WomenVivioptal · Softgel Capsule5,000 IU per serving
P
Paw Patrol Multivitamin GummiesInternational Vitamin Corporation · Gummy or Jelly1,000 IU per serving
P
Paw Patrol Multivitamin GummiesInternational Vitamin Corporation · Gummy or Jelly1,000 IU per serving
A
Adult Healthy Hair FormulaMielle Organics · Tablet or Pill10,000 IU per serving
M
Maximum VitalityRejuvenation Science · Tablet or Pill12,500 IU per serving
F
Focus FactorFocus Factor · Tablet or Pill4,000 IU per serving
P
PrenatalPlus Pharma · Tablet or Pill4,000 IU per serving
V
Vital Fuerte H3 EFLaboratorio Farmamedica · Capsule2,500 IU per serving
A
Armor-V Multi-Nutrient ComplexMP MusclePharm · Capsule6,250 IU per serving
K
Kids' Super Foods Multi Go Go GrapeOLLY · Gummy or Jelly1,000 IU per serving
M
MultiMen'sVinco · Tablet or Pill5,000 IU per serving
M
MultiWomen'sVinco · Tablet or Pill5,000 IU per serving
C
Century MatureGoodSense · Tablet or Pill2,500 IU per serving
A
Arnold Iron PackArnold Schwarzenegger Series · Other (e.g. tea bag)6,250 IU per serving
C
Complete Multi-VitaminHero Nutritionals Yummi Bears Organics · Gummy or Jelly2,500 IU per serving
T
The Honest Co. Gummy Multi-VitaminThe Honest Company · Gummy or Jelly600 IU per serving
M
Marvel Avengers Complete Multivitamin GummiesNatureSmart · Gummy or Jelly1,050 IU per serving
C
Core Nutrition SystemAdvoCare · Other (e.g. tea bag)5,000 IU per serving
M
Marvel Ultimate Spider-Man Complete Multivitamin GummiesNatureSmart · Gummy or Jelly1,050 IU per serving
C
Complete for Men 50+ShopRite · Tablet or Pill3,500 IU per serving
C
Complete for Women Over 50DG Health · Tablet or Pill3,500 IU per serving
S
Six Daily Advanced MultivitaminNature's Lab · Capsule1,500 mcg RAE per serving
M
Men's One DailyDG Health · Tablet or Pill3,500 IU per serving
U
Ultra Man Daily Multi-PacksVitamin World · Other (e.g. tea bag)5,000 IU per serving
O
One Daily Women'sEqualine · Tablet or Pill2,500 IU per serving
P
Prenatal Vitamins with MineralsFamily Wellness · Tablet or Pill4,000 IU per serving
W
Women's One DailyFamily Wellness · Tablet or Pill2,500 IU per serving
D
Daily-ViteRugby · Tablet or Pill3,000 IU per serving
C
Century AdultsSignature Care · Tablet or Pill3,500 IU per serving
C
Century Men'sEqualine · Tablet or Pill3,500 IU per serving
W
Women's FormulaTrader Joe's · Tablet or Pill10,000 IU per serving
A
Active Vitamin PackKirkland Signature · Other (e.g. tea bag)2,500 IU per serving
Z
Zoo Friends Complete21st Century Zoo Friends · Tablet or Pill450 mcg per serving
P
ProCerv HPTheralogix · Tablet or Pill6,000 IU per serving
S
Sentry Energy21st Century · Tablet or Pill1,050 mcg per serving
D
Dynamic Multi Powder BerryNutri-Dyn · Powder5,000 IU per serving
S
Sentry Senior21st Century · Tablet or Pill750 mcg per serving
P
Performance Multi Energy FormulaKirkland Signature · Tablet or Pill5,000 IU per serving
S
Sentry Adults21st Century · Tablet or Pill1,050 mcg per serving
H
Hair, Skin & Nails Strawberry Cream Flavored CoatingKirkland Signature · Tablet or Pill5,000 IU per serving
M
Multi Gummies21st Century Zoo Friends · Gummy or Jelly315 mcg per serving
K
Kid's Chewable Multi-Vitamin Cherry Flavored365 Everyday Value · Tablet or Pill5,000 IU per serving
A
Age 50+ Multi Iron-Free365 Everyday Value · Tablet or Pill5,000 IU per serving
W
Wild Kratts Creature Power! Multi-vitamin GummiesWhole Foods Market · Gummy or Jelly2,600 IU per serving
A
Adult Multivitamin plus Extra D21st Century VitaJoy Gummies · Gummy or Jelly1,200 mcg per serving
M
Men's Total HealthVitacost · Tablet or Pill5,000 IU per serving
P
Prenatal VitaminsSignature Care · Tablet or Pill4,000 IU per serving
C
Century MatureSignature Care · Tablet or Pill2,500 IU per serving

Label data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).