Skin, Nails & Hair 2
by MegaFood · Tablet or Pill
Supplement facts from the label of Skin, Nails & Hair 2 by MegaFood: Vitamin A 600 mcg RAE, Vitamin C 200 mg, Vitamin E 20 mg, Vitamin B6 4.0 mg….

Supplement Facts
| Ingredient | Per serving | % DV | Upper limit (adults) |
|---|---|---|---|
| Vitamin A (Beta-Carotene) | 600 mcg RAE | 67% | — |
| Vitamin C (Ascorbic Acid) | 200 mg | 222% | 2,000 mg · 10% at label max |
| Vitamin E (D-Alpha-Tocopherol) | 20 mg | 133% | 1,000 mg · 2% at label max |
| Vitamin B6 (Pyridoxal-5-Phosphate) | 4.0 mg | 235% | 100 mg · 4% at label max |
| Biotin (Biotin) | 300 mcg | 1,000% | — |
| Pantothenic Acid (Calcium D-Pantothenate) | 20 mg | 400% | — |
| Zinc (Zinc Bisglycinate) | 15 mg | 136% | 40 mg · 38% at label max |
| Selenium (fermented Selenium Glycinate) | 50 mcg | 91% | 400 mcg · 13% at label max |
| Nettle (Urtica dioica) | 500 mg | — | — |
Upper limits: NIH ODS Fact Sheets for Health Professionals. Compared only where the unit converts and the limit applies to the form on the label.
On the label
For: Vegan · Vegetarian · Adult (18 - 50 Years) · Kosher · Gluten Free · Dairy Free
Claim types: Nutrient · All Other · Structure/Function
All Other Content: To learn about our seals, please visit megafood.com/standards
Formulation re: Does NOT Contain: Non GMO Project Verified nongmoproject.org NSF Certified Gluten-free
Formulation re: Vegetarian/Vegan: Certified Vegan vegan.org
Seals/Symbols: Non GMO Project Verified nongmoproject.org Certified Vegan vegan.org NSF Certified Gluten-free
Formulation re: Does NOT Contain: Dairy free Soy free Tested 125+ Pesticides & Herbicides
Formula re: Kosher: OK (Kosher)
This page repeats what the label says and the official upper limits for healthy adults. It is not medical advice: ask a doctor, pharmacist or registered dietitian about your own intake, especially if you are pregnant, take medicines or have a health condition.
Label data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).