Supplements

Vitamin A in supplements · page 78

7,865 supplements on the U.S. market list Vitamin A with an amount per serving. The official Tolerable Upper Intake Level for adults is 3,000 mcg a day (preformed vitamin A (retinol, retinyl esters) only — not beta-carotene).

Tolerable Upper Intake Level (UL)

The highest daily amount that is unlikely to cause harm for almost all healthy people; it applies to preformed vitamin A (retinol, retinyl esters) only — not beta-carotene.

AgeMenWomenPregnancyBreastfeeding
0-12 months600 mcg600 mcg——
1–3 years600 mcg600 mcg——
4–8 years900 mcg900 mcg——
9–13 years1,700 mcg1,700 mcg——
14–18 years2,800 mcg2,800 mcg2,800 mcg2,800 mcg
19+ years3,000 mcg3,000 mcg3,000 mcg3,000 mcg

Source: NIH ODS Vitamin A Fact Sheet for Health Professionals, Table 3 (updated 2025-03-10).

Supplements with Vitamin A

7,865 shown · page 78 of 164

O
Original Formula UnflavoredAll One · Powder15,000 IU per serving
R
Raw Reserve Greens & Protein Vanilla SpiceAmazing Grass · Powder3,879 IU per serving
C
Centrum AdultsCentrum · Tablet or Pill3,500 IU per serving
P
PreNatalTop Care · Tablet or Pill4,000 IU per serving
M
Men's Ultra DailyTwinlab · Capsule15,000 IU per serving
C
Children's Gummy VitaminsDG Health · Gummy or Jelly2,000 IU per serving
A
Advanced Formula CompleteDG Health · Other (e.g. tea bag)3,500 IU per serving
A
Advanced Formula CompleteDG Health · Tablet or Pill3,500 IU per serving
O
One Daily Women's FormulaSmart Sense · Tablet or Pill2,500 IU per serving
P
Prenatal VitaminsSmart Sense · Tablet or Pill4,000 IU per serving
P
Prenatal VitaminsSmart Sense · Tablet or Pill400 IU per serving
K
Kids' Multivitamin Completeup&up · Tablet or Pill3,000 IU per serving
A
Adults 50+ Multivitamin Multimineralup&up · Tablet or Pill2,500 IU per serving
S
Sport One DailyGNC Mega Men · Other (e.g. tea bag)1,500 mcg per serving
H
Hair, Skin And NailsDoctor's Best · Capsule1,000 IU per serving
M
Men's Daily Multivitaminup&up · Tablet or Pill3,500 IU per serving
P
Purely PrenatalDoctor's Best · Capsule5,000 IU per serving
S
Skin Eternal PlusSource Naturals SE Skin Eternal · Tablet or Pill12,500 IU per serving
K
Kids' Multivitamin Gummies Completeup&up · Gummy or Jelly0.00 NP per serving
S
Skin Eternal PlusSource Naturals SE Skin Eternal · Tablet or Pill12,500 IU per serving
C
Children's Sour Gummy Mulitivitaminup&up · Gummy or Jelly0.00 NP per serving
S
Skin Eternal PlusSource Naturals · Tablet or Pill12,500 IU per serving
B
BasicsGNC Women's Ultra Mega · Other (e.g. tea bag)3,500 IU per serving
K
Kids Multi Gummies Organic Cherry FlavorGarden of Life MyKind Organics · Gummy or Jelly250 mcg per serving
I
Isopoure Low Carb Dutch ChocolateThe Isopure Company · Powder380 mcg per serving
I
Isopure Zero Carb Creamy VanillaThe Isopure Company · Powder380 mcg per serving
M
Men's Multi 40+ Organic BerryGarden of Life MyKind Organics · Gummy or Jelly450 mcg per serving
I
Isopure Low Carb Dutch ChocolateThe Isopure Company · Powder380 mcg per serving
I
Isopure Zero Carb Toasted CoconutThe Isopure Company · Powder380 mcg per serving
I
Isopure Zero Carb Creamy VanillaThe Isopure Company · Powder380 mcg per serving
I
Isopure Low Carb Dutch ChocolateThe Isopure Company · Powder380 mcg per serving
I
Isopure Zero Carb Creamy VanillaThe Isopure Company · Powder380 mcg per serving
I
Isopure Low Carb Dutch ChocolateThe Isopure Company · Powder380 mcg per serving
I
Isopure Zero Carb Creamy VanillaThe Isopure Company · Powder380 mcg per serving
M
Men's Multi Organic BerryGarden Of Life MyKind Organics · Gummy or Jelly450 mcg per serving
A
Aller-ResponseSource Naturals · Tablet or Pill2,500 IU per serving
W
Women's Multi 40+ Organic BerryGarden of Life MyKind Organics · Gummy or Jelly450 mcg per serving
W
Women's Multi Organic BerryGarden Of Life MyKind Organics · Gummy or Jelly450 mcg per serving
D
Daily Immune FactorsMichael's Naturopathic Programs · Capsule3,000 mcg per serving
D
Daily Immune FactorsMichael's Naturopathic Programs · Capsule3,000 mcg per serving
D
Daily Immune FactorsMichael's Naturopathic Programs · Capsule3,000 mcg per serving
I
Isopure Whey Protein Isolate Natural Chocolate FlavorThe Isopure Company · Powder97 mcg per serving
H
High Potency Multiple Vitamin & MineralTrader Joe's · Tablet or Pill5,000 IU per serving
A
Aller-ResponseSource Naturals · Tablet or Pill2,500 IU per serving
A
Alpha Base Capsules with IronOrtho Molecular Products · Capsule7,500 IU per serving
A
Alpha Base Capsules Without IronOrtho Molecular Products · Capsule7,500 IU per serving
C
Chewable Kids' MultiCHK Nutrition · Tablet or Pill5,000 IU per serving
A
Alpha Base Capsules Without IronOrtho Molecular Products · Capsule7,500 IU per serving

Label data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).