Multi-Vitamin and Mineral (MVM)

Zoo Friends Complete

by 21st Century Zoo Friends · Tablet or Pill

Supplement facts from the label of Zoo Friends Complete by 21st Century Zoo Friends: Vitamin A 450 mcg, Vitamin C 30 mg, Vitamin D3 7.5 mcg, Vitamin E 6.8 mg….

Serving size1–2 Chewable Tablet(s)
Most servings a day on the label1
TypeMulti-Vitamin and Mineral (MVM)
Barcode740985270837
Label recordDSLD 207405 · entered 2019-09-24

Supplement Facts

IngredientPer serving% DVUpper limit (adults)
Vitamin A (Beta-Carotene, Vitamin A Acetate)450 mcg150%—
Vitamin C (Sodium Ascorbate)30 mg200%2,000 mg · 2% at label max
Vitamin D3 (Cholecalciferol)7.5 mcg50%100 mcg · 8% at label max
Vitamin E (DL-Alpha-Tocopheryl Acetate)6.8 mg113%1,000 mg · 1% at label max
Thiamine (Thiamine Mononitrate)0.75 mg150%—
Riboflavin (Vitamin B2)0.85 mg170%—
Niacin (Niacinamide)7.5 mg125%35 mg · 21% at label max
Vitamin B6 (Pyridoxine Hydrochloride)1.0 mg200%100 mg · 1% at label max
Folate333 mcg DFE222%—
└ Folic Acid200 mcg—1,000 mcg · 20% at label max
Vitamin B12 (Cyanocobalamin)3.0 mcg333%—
Biotin20 mcg250%—
Pantothenic Acid (D-Calcium Pantothenate)5.0 mg250%—
Calcium (Calcium Carbonate, Dicalcium Phosphate)52 mg7%2,500 mg · 2% at label max
Iron (Iron Glycinate)9.0 mg129%45 mg · 20% at label max
Iodine (Potassium Iodide)75 mcg83%1,100 mcg · 7% at label max
Zinc (Zinc Oxide)6.0 mg200%40 mg · 15% at label max
Copper (Copper Oxide)1.0 mg333%10,000 mcg · 10% at label max
Sodium5.0 mg1%—

Upper limits: NIH ODS Fact Sheets for Health Professionals. Compared only where the unit converts and the limit applies to the form on the label.

On the label

For: Children 4 or More Years of Age · Adult (18 - 50 Years) · Gluten Free · Children more than 1 but less than 4

Claim types: Nutrient · All Other · Structure/Function

Seals/Symbols: Gluten free

Formulation re: Does NOT Contain: Gluten free

All Other Content: Compare vs. Flinstones Complete

Formula re: Type: 21st Century Zoo Friends Complete is a multivitamin chewable to support children's health.

Suggested/Recommended/Usage/Directions: Directions: As a dietary supplement, children 2 to 3 years of age chew one (1) tablet daily; children 4 years of age and older and adults, chew two (2) tablets daily with any meal or as directed by a healthcare provider. Do not exceed recommended dosage.

Precautions re: All Other: Do not exceed recommended dosage.

This page repeats what the label says and the official upper limits for healthy adults. It is not medical advice: ask a doctor, pharmacist or registered dietitian about your own intake, especially if you are pregnant, take medicines or have a health condition.

Label data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).