Supplements

Vitamin A in supplements · page 72

7,865 supplements on the U.S. market list Vitamin A with an amount per serving. The official Tolerable Upper Intake Level for adults is 3,000 mcg a day (preformed vitamin A (retinol, retinyl esters) only — not beta-carotene).

Tolerable Upper Intake Level (UL)

The highest daily amount that is unlikely to cause harm for almost all healthy people; it applies to preformed vitamin A (retinol, retinyl esters) only — not beta-carotene.

AgeMenWomenPregnancyBreastfeeding
0-12 months600 mcg600 mcg——
1–3 years600 mcg600 mcg——
4–8 years900 mcg900 mcg——
9–13 years1,700 mcg1,700 mcg——
14–18 years2,800 mcg2,800 mcg2,800 mcg2,800 mcg
19+ years3,000 mcg3,000 mcg3,000 mcg3,000 mcg

Source: NIH ODS Vitamin A Fact Sheet for Health Professionals, Table 3 (updated 2025-03-10).

Supplements with Vitamin A

7,865 shown · page 72 of 164

O
OcuDyneAllergy Research Group · Capsule16,250 IU per serving
A
Adult Multi with Iron365 Everyday Value · Tablet or Pill5,000 IU per serving
K
Kid's Gummy Multi-Vitamin365 Everyday Value · Gummy or Jelly2,600 IU per serving
M
Metabolic Co-FactorAllergy Research Group · Capsule2,500 IU per serving
P
Plant Head Original GreensGenceutic Naturals · Powder900 mcg per serving
O
OcuDyneNutriCology · Capsule16,250 IU per serving
E
EPD Basic MultiVitaminNutriCology · Capsule2,500 IU per serving
A
Athletic NutrientsPure Encapsulations · Capsule1,000 mcg per serving
T
Trilogy WomenVibrant Health · Other (e.g. tea bag)300 IU per serving
C
Coral Calcium Plus 1500 mgThe Vitamin Shoppe · Capsule660 mcg per serving
S
Super AntioxidantThe Vitamin Shoppe · Capsule3,000 mcg RAE per serving
S
Super AntioxidantThe Vitamin Shoppe · Capsule3,000 mcg RAE per serving
P
Plant Head Men's FormulaGenceutic Naturals · Powder900 mcg per serving
E
Energize Plus Pure PackPure Encapsulations · Capsule675 mcg per serving
L
LiquiNutrients Natural Lemon Creme FlavorPure Encapsulations · Liquid300 mcg per serving
C
Clinical Nutrients For WomenIntegrative Therapeutics · Tablet or Pill5,000 IU per serving
C
Clinical Nutrients For MenIntegrative Therapeutics · Tablet or Pill5,000 IU per serving
C
Clinical Nutrients 45 - Plus WomenIntegrative Therapeutics · Tablet or Pill5,000 IU per serving
C
Coral Calcium 1000 mgNature's Answer · Capsule900 mcg per serving
C
Clinical Nutrients 50-Plus Men Iron-FreeIntegrative Therapeutics · Tablet or Pill5,000 IU per serving
P
PureLean Natural Chocolate FlavorPure Encapsulations · Powder450 mcg per serving
M
Multi with Iron Century FormulaSwanson · Tablet or Pill1,500 mcg RAE per serving
P
PureLean Natural Vanilla Bean FlavorPure Encapsulations · Powder450 mcg per serving
P
PureLean (with Stevia) Natural Vanilla Bean FlavorPure Encapsulations · Powder450 mcg per serving
P
PureLean Pure PackPure Encapsulations · Other (e.g. tea bag)1,125 mcg per serving
W
WomanPrimeNutriCology · Capsule2,500 IU per serving
M
Metabolic Co-FactorNutriCology · Capsule2,500 IU per serving
S
Soy Protein Isolate Powder Delicious VanillaRadiance · Powder1,000 IU per serving
M
Marvel The Amazing Spider-Man CompleteSundown · Tablet or Pill2,500 IU per serving
U
Ultimate Vita-MinProfessional Botanicals · Capsule1,400 IU per serving
I
Immu GuardProfessional Botanicals · Capsule1,600 IU per serving
S
START! Multi-Vitamin + WeightBotanic Choice · Capsule2,333 IU per serving
S
START! Multi-Vitamin + JointsBotanic Choice · Capsule2,333 IU per serving
S
START! Multi-Vitamin + VisionBotanic Choice · Capsule3,000 IU per serving
S
START! Multi-Vitamin for MenBotanic Choice · Capsule3,000 IU per serving
S
START! Multi-Vitamin for WomenBotanic Choice · Capsule2,333 IU per serving
S
Start! Multi-Vitamin + EnergyBotanic Choice · Capsule2,333 IU per serving
S
START! Multi-Vitamin + DigestionBotanic Choice · Capsule2,333 IU per serving
E
Energy & Metabolism One DailyGNC Women's Ultra Mega · Other (e.g. tea bag)1,050 mcg per serving
O
One Daily MultivitaminGNC Women's · Other (e.g. tea bag)1,050 mcg per serving
I
Illumin8 Aztec ChocolateSunwarrior · Powder429 mcg per serving
P
ProtoClear ChocolateProtocol For Life Balance · Powder2,500 IU per serving
T
TheremsRugby · Tablet or Pill5,000 IU per serving
T
TheremsRugby · Tablet or Pill5,000 IU per serving
I
Illumin8 MochaSunwarrior · Powder429 mcg per serving
I
Illumin8 Vanilla BeanSunwarrior · Powder429 mcg per serving
S
Sweet DefenseNature's Way · Capsule1.5 mg per serving
S
Sweet DefenseNature's Way · Capsule1.5 mg per serving

Label data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).