Supplements
Vitamin A in supplements · page 71
7,865 supplements on the U.S. market list Vitamin A with an amount per serving. The official Tolerable Upper Intake Level for adults is 3,000 mcg a day (preformed vitamin A (retinol, retinyl esters) only — not beta-carotene).
Tolerable Upper Intake Level (UL)
The highest daily amount that is unlikely to cause harm for almost all healthy people; it applies to preformed vitamin A (retinol, retinyl esters) only — not beta-carotene.
| Age | Men | Women |
|---|---|---|
| 0-12 months | 600 mcg | 600 mcg |
| 1–3 years | 600 mcg | 600 mcg |
| 4–8 years | 900 mcg | 900 mcg |
| 9–13 years | 1,700 mcg | 1,700 mcg |
| 14–18 years | 2,800 mcg | 2,800 mcg |
| 19+ years | 3,000 mcg | 3,000 mcg |
Source: NIH ODS Vitamin A Fact Sheet for Health Professionals, Table 3 (updated 2025-03-10).
Supplements with Vitamin A
7,865 shown · page 71 of 164
H
Hair, Skin & Nails MultivitesNutrition Now · Gummy or Jelly720 mcg RAE per servingM
MultiFoodATP Science · Capsule60 mcg RAE per servingR
Raw Beauty Mint Chocolate Chip InfusionHUM · Powder901 IU per servingW
Wheatgrass Juice PowderMaju Superfoods · Powder0.00 NP per serving
M
Multi-GuardOregon Health · Capsule25,000 IU per servingA
Advanced Multi Raw SuperfoodGreens+ · Powder6,400 IU per servingA
Advanced Multi Wild Berry SuperfoodGreens+ · Powder6,400 IU per servingA
Advanced Multi Vanilla Chai SuperfoodGreens+ · Powder6,430 IU per servingR
RTD 51 Creamy VanillaMET-Rx · Liquid0.00 NP per servingP
Power Greens Premium Natural BerryNuMedica · Powder1,500 IU per servingU
Ultima Replenisher Cherry PomegranateUltima · Powder1,500 IU per servingU
Ultima Replenisher OrangeUltima · Powder2,150 IU per servingS
Super Kids Vibrance Awesome AppleVibrant Health · Powder900 IU per servingB
Beyond Food Iron FreeCountry Life · Capsule5,000 IU per servingLabel data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).