United States
Data
Supplements

Vitamin A in supplements · page 70

7,865 supplements on the U.S. market list Vitamin A with an amount per serving. The official Tolerable Upper Intake Level for adults is 3,000 mcg a day (preformed vitamin A (retinol, retinyl esters) only — not beta-carotene).

Tolerable Upper Intake Level (UL)

The highest daily amount that is unlikely to cause harm for almost all healthy people; it applies to preformed vitamin A (retinol, retinyl esters) only — not beta-carotene.

AgeMenWomenPregnancyBreastfeeding
0-12 months600 mcg600 mcg——
1–3 years600 mcg600 mcg——
4–8 years900 mcg900 mcg——
9–13 years1,700 mcg1,700 mcg——
14–18 years2,800 mcg2,800 mcg2,800 mcg2,800 mcg
19+ years3,000 mcg3,000 mcg3,000 mcg3,000 mcg

Source: NIH ODS Vitamin A Fact Sheet for Health Professionals, Table 3 (updated 2025-03-10).

Supplements with Vitamin A

7,865 shown · page 70 of 164

A
Adults' 50+ Multivitaminup&up · Tablet or Pill2,500 IU per serving
O
One Daily Men's 50+ with Vitamin D-3Rite Aid Pharmacy · Tablet or Pill3,500 IU per serving
E
Extra Strength Hair, Skin & NailsSpring Valley · Softgel Capsule5,000 IU per serving
C
Century MatureMeijer · Tablet or Pill2,500 IU per serving
O
OneDaily Women'sMeijer · Tablet or Pill2,500 IU per serving
O
Organic Multivitamin Real Fruit GummiesSpring Valley · Gummy or Jelly4,000 IU per serving
C
Children's Complete MultivitaminEquate · Tablet or Pill3,000 IU per serving
C
Children's Chewables CompleteKroger · Tablet or Pill3,000 IU per serving
M
Men's Daily Multivitaminup&up · Tablet or Pill3,500 IU per serving
M
Men's Multi Iron-Free365 Everyday Value · Tablet or Pill5,000 IU per serving
C
Complete Women 50+Kroger · Tablet or Pill3,500 IU per serving
C
Complete Men 50+Kroger · Tablet or Pill3,500 IU per serving
P
Prenatal Multivitamin GummieKroger · Gummy or Jelly4,000 IU per serving
O
OcuGuard PlusTwinlab · Capsule750 mcg RAE per serving
C
Centravites 50 Plus Iron Free FormulaOptimum · Tablet or Pill3,500 IU per serving
C
Centravites AdultsOptimum · Tablet or Pill3,500 IU per serving
H
Hair, Skin & NailsSpring Valley · Other (e.g. tea bag)1,500 mcg per serving
S
Special for Men MultivitaminVitacost · Tablet or Pill3,147 mcg per serving
M
Multivitamin GummiesVitacost KidHealth · Gummy or Jelly1,000 IU per serving
M
Men's Super Foods Multi Mighty GrapeOLLY · Gummy or Jelly5,000 IU per serving
C
Children's Multivitamin Ages 4+Zarbee's Naturals · Gummy or Jelly2,500 IU per serving
M
Multivitamin with Iron Supplement Natural Grape FlavorZarbee's Naturals Baby · Liquid370 IU per serving
P
PrenatalNature's Bounty · Softgel Capsule1,200 mcg per serving
B
Baby & MeMegaFood · Tablet or Pill750 mcg RAE per serving
S
SpirulinaNatural Elements · Capsule7,000 IU per serving
M
MultivitaminOptiYouRX · Capsule638 mcg per serving
L
Life Guard Mini TabsulesPerque · Other (e.g. tea bag)2,500 IU per serving
H
Hair VitaminsSugarBearHair · Gummy or Jelly2,100 IU per serving
O
OptiCleanse GHI ChaiXYMOGEN · Powder1,500 mcg per serving
O
OptiCleanse GHI Creamy ChocolateXYMOGEN · Powder1,500 mcg per serving
O
OptiCleanse GHI Vanilla DelightXYMOGEN · Powder1,500 mcg per serving
O
OptiCleanse Plus Creamy ChocolateXYMOGEN · Powder1,500 mcg per serving
O
OptiCleanse Plus Vanilla DelightXYMOGEN · Powder1,500 mcg per serving
A
Advanced Superfood Greens & Vegetables PlainH!D Hallelujah Diet · Powder57 mcg per serving
M
Multivitamin plus 24 HR Immune SupportSundown · Softgel Capsule750 mcg per serving
W
Women's Multi Gummies with Biotin & Collagen Raspberry FlavoredSundown · Gummy or Jelly750 mcg per serving
O
OmniumSolgar · Tablet or Pill2,500 mcg per serving
U
U-Cubes Children's Multi-Vitamin and Mineral GummiesSolgar · Gummy or Jelly225 mcg per serving
G
Gummy Vites Daily MultivitaminL'il Critters · Gummy or Jelly225 mcg DFE per serving
G
Gummy Vites Daily MultivitaminL'il Critters · Gummy or Jelly225 mcg RAE per serving
M
Multi Vitamin & Mineral Natural Orange/Mango FlavorChildLife Essentials · Liquid250 mcg per serving
T
The Secret Life of Pets 2 Complete MultivitaminL'il Critters · Gummy or Jelly225 mcg RAE per serving
K
Kids Multivitamin GummiesNutrition Now · Gummy or Jelly225 mcg RAE per serving
K
Kids Multivitamin GummiesNutrition Now · Gummy or Jelly225 mcg RAE per serving
P
Pure Arctic Cod Liver Oil Natural Strawberry FlavorChildLife Essentials · Liquid500 mcg per serving
G
Gorgeous Hair, Skin & Nails Natural Raspberry Flavorvitafusion · Gummy or Jelly720 mcg RAE per serving
M
More Than A Multiple With Energy EssentialsAmerican Health · Tablet or Pill3,000 mcg per serving
A
Adult MultiVitesNutrition Now · Gummy or Jelly450 mcg RAE per serving

Label data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).