Supplements

Vitamin A in supplements · page 161

7,865 supplements on the U.S. market list Vitamin A with an amount per serving. The official Tolerable Upper Intake Level for adults is 3,000 mcg a day (preformed vitamin A (retinol, retinyl esters) only — not beta-carotene).

Tolerable Upper Intake Level (UL)

The highest daily amount that is unlikely to cause harm for almost all healthy people; it applies to preformed vitamin A (retinol, retinyl esters) only — not beta-carotene.

AgeMenWomenPregnancyBreastfeeding
0-12 months600 mcg600 mcg——
1–3 years600 mcg600 mcg——
4–8 years900 mcg900 mcg——
9–13 years1,700 mcg1,700 mcg——
14–18 years2,800 mcg2,800 mcg2,800 mcg2,800 mcg
19+ years3,000 mcg3,000 mcg3,000 mcg3,000 mcg

Source: NIH ODS Vitamin A Fact Sheet for Health Professionals, Table 3 (updated 2025-03-10).

Supplements with Vitamin A

7,865 shown · page 161 of 164

L
Life OilaProven Product · Softgel Capsule28 IU per serving
K
Krill Oil 500 mgBronson Laboratories · Softgel Capsule100 IU per serving
K
Krill OilHealth From The Sun · Capsule100 IU per serving
O
Organic Essential DetoxRenew Life · Liquid100 IU per serving
C
Cod Liver Oil Plus Vitamins A & D3Spring Valley · Softgel Capsule1,250 IU per serving
C
Cod Liver OilSundown Naturalist · Softgel Capsule1,250 IU per serving
C
Cod Liver Oil 415 mgFinest Nutrition · Softgel Capsule1,250 IU per serving
N
Norwegian Cod Liver OilWonder Laboratories · Softgel Capsule1,250 IU per serving
M
Marine CaroteneWonder Laboratories · Softgel Capsule2,500 IU per serving
C
CoQ-10 100 mg Plus Vitamin EThe Vitamin Shoppe · Softgel Capsule700 mcg RAE per serving
C
CoQ-10 100 mg Plus Vitamin EThe Vitamin Shoppe · Softgel Capsule700 mcg RAE per serving
Beta Carotene, Progressive Professional from Progressive Laboratories
Beta CaroteneProgressive Professional from Progressive Laboratories · Softgel Capsule25,000 IU per serving
Vitamin A 25,000 IU, Wonder Labs
Vitamin A 25,000 IUWonder Labs · Softgel Capsule7,500 mcg RAE per serving
Vitamin A 10,000 IU, Woodstock Vitamins
Vitamin A 10,000 IUWoodstock Vitamins · Softgel Capsule3,000 mcg RAE per serving
Vitamin A, Progressive Professional from Progressive Laboratories
Vitamin AProgressive Professional from Progressive Laboratories · Softgel Capsule25,000 IU per serving
Vitamin A 25,000 IU (7,500 mcg RAE), Carlson
Vitamin A 25,000 IU (7,500 mcg RAE)Carlson · Softgel Capsule7,500 mcg RAE per serving
Vitamin A 7500 mcg, Best Naturals
Vitamin A 7500 mcgBest Naturals · Softgel Capsule7,500 mcg RAE per serving
Vitamin A 10,000 IU, Ortho Molecular Products
Vitamin A 10,000 IUOrtho Molecular Products · Capsule3,000 mcg per serving
Vitamin A 3000 mcg (10,000 IU), Meijer
Vitamin A 3000 mcg (10,000 IU)Meijer · Softgel Capsule3,000 mcg RAE per serving
Beta Carotene 25,000 IU, Source Naturals
Beta Carotene 25,000 IUSource Naturals · Softgel Capsule7,500 mcg per serving
Vitamin A 10,000 IU, Source Naturals
Vitamin A 10,000 IUSource Naturals · Tablet or Pill3,000 mcg per serving
Beta Carotene 25,000 IU, Nature's Blend
Beta Carotene 25,000 IUNature's Blend · Softgel Capsule7,500 mcg RAE per serving
6
6 RestoreSystemic Formulas Bio Command · Capsule16,000 IU per serving
K
Ks KidneySystemic Formulas Bio Function · Capsule100 IU per serving
R
ROX Super Antioxidant With ResveratrolSystemic Formulas Bio Nutriment · Other (e.g. tea bag)5,000 IU per serving
D
DSIR IntergenSystemic Formulas Bio Challenge · Capsule9,100 IU per serving
A
ACX Vitamin DTXSystemic Formulas Bio Nutriment · Powder39,900 IU per serving
C
CODmegaGarden of Life · Capsule400 IU per serving
C
Cod Liver OilFamily Wellness · Softgel Capsule1,250 IU per serving
N
Natural Cod Liver OilWindmill · Softgel Capsule1,250 IU per serving
H
High Strength Children's Chewable MultivitaminsSimply Supplements · Tablet or Pill400 mcg per serving
R
Red Krill Oil 500 mgIndiana Botanic Gardens · Softgel Capsule50 IU per serving
T
Tri-Vitamin LiquidRugby · Liquid1,500 IU per serving
C
CoQ10 100 mgDr. Sinatra · Softgel Capsule2,334 IU per serving
A
Artery StrongTerry Naturally · Softgel Capsule10,000 IU per serving
K
Kidney/Urinary TractProEnzol · Capsule272 mcg RAE per serving
C
Chlorella (Cracked Cell Wall) PowderBareOrganics · Powder62 mcg RAE per serving
Vitamin A 25,000 IU, Wonder Labs
Vitamin A 25,000 IUWonder Labs · Softgel Capsule7,500 mcg per serving
Dry A Vitamin A 10,000 IU, Wonder Laboratories
Dry A Vitamin A 10,000 IUWonder Laboratories · Tablet or Pill10,000 IU per serving
F
Flor-Essence 25-Day Cleanse ProgramFlora · Liquid0.00 Not Present per serving
A
Active A with Beta Carotene 25,000 IUSource Naturals · Tablet or Pill25,000 IU per serving
E
EchinaceaSolgar · Capsule135 IU per serving
V
Vitamin A & D3Bronson · Softgel Capsule1,500 mcg RAE per serving
S
Spirulina PowderVitamin World · Powder5,000 IU per serving
C
Cod Liver Oil 425 mgNOW · Softgel Capsule1,250 IU per serving
S
Super A PlusIndiana Botanic Gardens · Capsule10,000 IU per serving
C
Cod Liver OilVitamin World · Softgel Capsule1,250 IU per serving
N
Natural Cod Liver OilRite Aid Pharmacy · Softgel Capsule3,750 IU per serving

Label data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).