United States
Data
Supplements

Vitamin A in supplements · page 162

7,865 supplements on the U.S. market list Vitamin A with an amount per serving. The official Tolerable Upper Intake Level for adults is 3,000 mcg a day (preformed vitamin A (retinol, retinyl esters) only — not beta-carotene).

Tolerable Upper Intake Level (UL)

The highest daily amount that is unlikely to cause harm for almost all healthy people; it applies to preformed vitamin A (retinol, retinyl esters) only — not beta-carotene.

AgeMenWomenPregnancyBreastfeeding
0-12 months600 mcg600 mcg——
1–3 years600 mcg600 mcg——
4–8 years900 mcg900 mcg——
9–13 years1,700 mcg1,700 mcg——
14–18 years2,800 mcg2,800 mcg2,800 mcg2,800 mcg
19+ years3,000 mcg3,000 mcg3,000 mcg3,000 mcg

Source: NIH ODS Vitamin A Fact Sheet for Health Professionals, Table 3 (updated 2025-03-10).

Supplements with Vitamin A

7,865 shown · page 162 of 164

C
Cod Liver Oil 1000 mgSimply Supplements · Capsule800 mcg per serving
H
High Strength Cod Liver Oil 1000 mgSimply Supplements · Capsule800 mcg per serving
C
Cod Liver Oil 550 mgSimply Supplements · Capsule860 mcg per serving
C
CoQ-10 Plus Vitamin E 60 mgThe Vitamin Shoppe · Softgel Capsule524 mcg per serving
C
CoQ-10 Plus Vitamin E 60 mgThe Vitamin Shoppe · Softgel Capsule524 mcg per serving
U
Ultra A & D-3 25,000 IU/1,000 IUNOW · Softgel Capsule7,500 mcg per serving
V
Vitamin A & DBIOVEA · Softgel Capsule3,000 mcg RAE per serving
A
ArginexSP Standard Process · Tablet or Pill297 mcg RAE per serving
C
Cod Liver OilBronson · Softgel Capsule1,250 IU per serving
N
Natural Cod Liver OilCVS Pharmacy · Softgel Capsule1,250 IU per serving
C
Cod Liver Oil 425 mgNOW · Softgel Capsule1,250 IU per serving
C
CoQ-10 200 mgSchiff · Softgel Capsule2,000 IU per serving
S
Super CoQ10Schiff MegaRed · Softgel Capsule2,000 IU per serving
S
Super CoQ10 Extra Strength 200 mgSchiff MegaRed · Softgel Capsule2,000 IU per serving
C
CoQ-10 200 mgSchiff · Softgel Capsule2,000 IU per serving
V
Vitamin A 5000 IUDr. Clark Store · Liquid5,000 IU per serving
N
Norwegian Cod Liver OilThe Vitamin Shoppe · Softgel Capsule375 mcg per serving
N
Norwegian Cod Liver OilThe Vitamin Shoppe · Softgel Capsule375 mcg per serving
A
A & DThe Vitamin Shoppe · Capsule3,000 mcg per serving
A
Absorbable Calcium Plus Vitamin D3Nature's Bounty · Softgel Capsule825 IU per serving
M
Multivits For Kids Strawberry FlavourSimplySupplements · Tablet or Pill400 mcg per serving
K
K & D Plus ANatural Factors · Softgel Capsule1,000 IU per serving
P
Pro-CyanBio-Kult · Capsule930 IU per serving
R
Red Krill Oil 500 mgIndiana Botanic Gardens · Softgel Capsule921 IU per serving
B
Beta-CaroteneHerbadiet · Capsule25,000 IU per serving
C
CoQ-10 30 mgThompson · Softgel Capsule1,200 IU per serving
V
Vitamin A & D3Country Life · Softgel Capsule10,000 IU per serving
A
A&D 10,000 IU/400 IUSource Naturals · Tablet or Pill10,000 IU per serving
S
Super Halibut Liver OilNature's Harmony · Softgel Capsule10,000 IU per serving
B
Beta Carotene 25,000 IUVitacost · Softgel Capsule25,000 IU per serving
A
A & D 10,000 IU / 400 IUWindmill · Softgel Capsule10,000 IU per serving
C
Cod Liver OilSolgar · Softgel Capsule375 mcg per serving
V
Vitamin A & D 15,000 IU/400 IUNature's Way · Capsule15,000 IU per serving
C
Cod Liver OilSolgar · Softgel Capsule375 mcg per serving
C
CoQ10 60 mgBronson Laboratories · Softgel Capsule1,750 IU per serving
C
CoQ10 60 mgBronson Laboratories · Softgel Capsule1,750 IU per serving
B
Beta Carotene 25,000 IUThompson · Softgel Capsule25,000 IU per serving
V
Vitamin D3 With Vitamin A 400 IUSundown Naturals · Softgel Capsule700 IU per serving
N
Norwegian Cod Live OilVitamer Laboratories · Softgel Capsule1,250 IU per serving
D
Dry Vitamin A 3,000 mcgCountry Life · Tablet or Pill3,000 mcg per serving
C
Cod Liver 10 MinimsNature's Harmony · Softgel Capsule375 mcg RAE per serving
N
Natural Vitamin D3 400 IUCountry Life · Softgel Capsule600 IU per serving
S
Super Beta Carotene 25,000 IU (7,500 mcg RAE)Carlson · Softgel Capsule7,500 mcg RAE per serving
N
Natural Beta Carotene 25,000 IUNOW · Softgel Capsule7,500 mcg per serving
N
Natural Beta Carotene 25,000 IUNOW · Softgel Capsule7,500 mcg per serving
M
Micellized Vitamin A 1,507 mcg RAE (5,025 IU)Adaptogen Research · Liquid1,507 mcg DFE per serving
V
Vitamin AAdaptogen Research · Softgel Capsule7,500 mcg RAE per serving
B
Beta Carotene 7,500 mcg RAENewtonEverett · Softgel Capsule7,500 mcg RAE per serving

Label data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).