Supplements

Phosphorus in supplements · page 37

3,084 supplements on the U.S. market list Phosphorus with an amount per serving. The official Tolerable Upper Intake Level for adults is 4,000 mg a day.

Tolerable Upper Intake Level (UL)

The highest daily amount that is unlikely to cause harm for almost all healthy people, from food, drinks and supplements combined.

AgeMenWomenPregnancyBreastfeeding
0-6 months————
7-12 months————
1–3 years3,000 mg3,000 mg——
4–8 years3,000 mg3,000 mg——
9–13 years4,000 mg4,000 mg——
14–18 years4,000 mg4,000 mg3,500 mg4,000 mg
19–50 years4,000 mg4,000 mg3,500 mg4,000 mg
51–70 years4,000 mg4,000 mg——
71+ years3,000 mg3,000 mg——

Source: NIH ODS Phosphorus Fact Sheet for Health Professionals, Table 3 (updated 2023-05-04).

Supplements with Phosphorus

3,084 shown · page 37 of 65

W
W 100% Sugar-Free Whey Isolate Protein Matcha TeaBiochem · Powder57 mg per serving
P
Post Workout Chocolate FlavorExtreme Edge · Powder95 mg per serving
M
Muscle Matrix Protein Ice Cream Cookie DreamNutraBio · Powder173 mg per serving
M
Muscle Matrix Protein Strawberry PastryNutraBio · Powder173 mg per serving
W
W 100% Whey Isolate Protein Vanilla FlavorBiochem · Powder40 mg per serving
Genius Electrolytes Orange Fizz, The Genius Brand
Genius Electrolytes Orange FizzThe Genius Brand · Powder26 mg per serving
Proven Joint, Gaspari Nutrition
Proven JointGaspari Nutrition · Tablet or Pill50 mg per serving
True Whey, Source Naturals
True WheySource Naturals · Powder30 mg per serving
Amino K.E.M. Sour Watermelon, Evogen
Amino K.E.M. Sour WatermelonEvogen · Powder90 mg per serving
Grass Fed Whey Protein Isolate Ice Cream Cookie Dream, NutraBio
Grass Fed Whey Protein Isolate Ice Cream Cookie DreamNutraBio · Powder84 mg per serving
Sunflower Liquid Lecithin, NOW
Sunflower Liquid LecithinNOW · Liquid256 mg per serving
Clean Isolate Wild Berry, GEC Genetic Edge Compounds
Clean Isolate Wild BerryGEC Genetic Edge Compounds · Powder135 mg per serving
Clean Isolate Cappuccino, GEC Genetic Edge Compounds
Clean Isolate CappuccinoGEC Genetic Edge Compounds · Powder136 mg per serving
N
NOS Blast Creatine Nitro Solution Extreme OrangePrecision Engineered · Powder118 mg per serving
C
CLA Shake Dark ChocolateAb Cuts Sleek & Lean · Powder0.00 NP per serving
C
Children's Chewable CompleteCVS Pharmacy · Tablet or Pill50 mg per serving
U
Ultramyosyn Whey Peanut Butter CupMET-Rx · Powder0.00 Not Present per serving
P
Protein & Oats Vanilla CinnamonMET-Rx · Powder0.00 Not Present per serving
P
Protein & Oats CocoaMET-Rx · Powder0.00 Not Present per serving
I
Instant Milk & Egg Protein Powder DrinkVitamin World · Powder0.00 Not Present per serving
U
Ultra Premium Whey Protein Powder ChocolatePrecision Engineered · Powder0.00 Not Present per serving
M
Muscle & Weight Gainer VanillaPrecision Engineered · Powder0.00 Not Present per serving
D
Diabetes Support PacksNature's Bounty Prescriptive Formulas · Other (e.g. tea bag)100 mg per serving
M
Men's Complete Daily PacksNature's Bounty Prescriptive Formulas · Other (e.g. tea bag)42 mg per serving
A
ABC PlusNature's Bounty · Tablet or Pill20 mg per serving
M
Multi-Day Plus MineralsNature's Bounty · Tablet or Pill109 mg per serving
A
ABC Plus SeniorNature's Bounty · Other (e.g. tea bag)20 mg per serving
M
Men's Hair FormulaNature's Bounty · Other (e.g. tea bag)150 mg per serving
H
High Altitude ChiaaProvenProduct · Other (e.g. tea bag)75 mg per serving
P
Phood Chocolate CaramelNutraFusion Nutritionals · Powder0.00 Not Present per serving
P
Phood VanillaNutraFusion Nutritionals · Powder0.00 Not Present per serving
M
Muscle Infusion Black Cookie MadnessNutrex Research · Powder300 mg per serving
M
Muscle Infusion Black Vanilla VillainNutrex Research · Powder300 mg per serving
M
Muscle Infusion Black Cookie MadnessNutrex Research · Powder300 mg per serving
M
Muscle Infusion Black Vanilla VillainNutrex Research · Powder300 mg per serving
C
Complete Women'sSundown Naturals · Other (e.g. tea bag)50 mg per serving
L
Liquid Colloidal MineralsHealthy Natural Systems · Liquid0.00 NP per serving
M
Monster Mass Vanilla CremeCytoSport · Powder0.00 Not Present per serving
E
EVP GrapeEvogen · Powder101 mg per serving
U
Up Your Mass Fudge BrownieMHP Maximum Human Performance · Powder0.00 Not Present per serving
P
Pack #1, Joint Health PackDouglas Laboratories · Other (e.g. tea bag)240 mg per serving
P
Pack #1, Joint Health PackDouglas Laboratories · Other (e.g. tea bag)240 mg per serving
i
intraKID All-In-One All Natural Raspberry FlavorDrucker Labs · Liquid240 mg per serving
S
Stress FormulaThe Vitamin Shoppe · Tablet or Pill176 mg per serving
M
Monster Mass Strawberries 'N CremeCytoSport · Powder0.00 Not Present per serving
V
Vitamins To Go! MaximumSundown Naturals · Other (e.g. tea bag)20 mg per serving
M
Monster Mass Banana CremeCytoSport · Powder350 mg per serving
M
Monster Mass Cake BatterCytoSport · Powder350 mg per serving

Label data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).