Supplements
Phosphorus in supplements · page 37
3,084 supplements on the U.S. market list Phosphorus with an amount per serving. The official Tolerable Upper Intake Level for adults is 4,000 mg a day.
Tolerable Upper Intake Level (UL)
The highest daily amount that is unlikely to cause harm for almost all healthy people, from food, drinks and supplements combined.
| Age | Men | Women |
|---|---|---|
| 0-6 months | — | — |
| 7-12 months | — | — |
| 1–3 years | 3,000 mg | 3,000 mg |
| 4–8 years | 3,000 mg | 3,000 mg |
| 9–13 years | 4,000 mg | 4,000 mg |
| 14–18 years | 4,000 mg | 4,000 mg |
| 19–50 years | 4,000 mg | 4,000 mg |
| 51–70 years | 4,000 mg | 4,000 mg |
| 71+ years | 3,000 mg | 3,000 mg |
Source: NIH ODS Phosphorus Fact Sheet for Health Professionals, Table 3 (updated 2023-05-04).
Supplements with Phosphorus
3,084 shown · page 37 of 65
W
W 100% Sugar-Free Whey Isolate Protein Matcha TeaBiochem · Powder57 mg per servingP
Post Workout Chocolate FlavorExtreme Edge · Powder95 mg per servingM
Muscle Matrix Protein Ice Cream Cookie DreamNutraBio · Powder173 mg per servingM
Muscle Matrix Protein Strawberry PastryNutraBio · Powder173 mg per servingW
W 100% Whey Isolate Protein Vanilla FlavorBiochem · Powder40 mg per servingN
NOS Blast Creatine Nitro Solution Extreme OrangePrecision Engineered · Powder118 mg per servingC
CLA Shake Dark ChocolateAb Cuts Sleek & Lean · Powder0.00 NP per servingC
Children's Chewable CompleteCVS Pharmacy · Tablet or Pill50 mg per servingU
Ultramyosyn Whey Peanut Butter CupMET-Rx · Powder0.00 Not Present per servingP
Protein & Oats Vanilla CinnamonMET-Rx · Powder0.00 Not Present per servingP
Protein & Oats CocoaMET-Rx · Powder0.00 Not Present per servingI
Instant Milk & Egg Protein Powder DrinkVitamin World · Powder0.00 Not Present per servingU
Ultra Premium Whey Protein Powder ChocolatePrecision Engineered · Powder0.00 Not Present per servingM
Muscle & Weight Gainer VanillaPrecision Engineered · Powder0.00 Not Present per servingD
Diabetes Support PacksNature's Bounty Prescriptive Formulas · Other (e.g. tea bag)100 mg per servingM
Men's Complete Daily PacksNature's Bounty Prescriptive Formulas · Other (e.g. tea bag)42 mg per servingA
ABC PlusNature's Bounty · Tablet or Pill20 mg per servingM
Multi-Day Plus MineralsNature's Bounty · Tablet or Pill109 mg per servingA
ABC Plus SeniorNature's Bounty · Other (e.g. tea bag)20 mg per servingM
Men's Hair FormulaNature's Bounty · Other (e.g. tea bag)150 mg per servingH
High Altitude ChiaaProvenProduct · Other (e.g. tea bag)75 mg per servingP
Phood Chocolate CaramelNutraFusion Nutritionals · Powder0.00 Not Present per servingP
Phood VanillaNutraFusion Nutritionals · Powder0.00 Not Present per servingM
Muscle Infusion Black Cookie MadnessNutrex Research · Powder300 mg per servingM
Muscle Infusion Black Vanilla VillainNutrex Research · Powder300 mg per servingM
Muscle Infusion Black Cookie MadnessNutrex Research · Powder300 mg per servingM
Muscle Infusion Black Vanilla VillainNutrex Research · Powder300 mg per servingC
Complete Women'sSundown Naturals · Other (e.g. tea bag)50 mg per servingL
Liquid Colloidal MineralsHealthy Natural Systems · Liquid0.00 NP per servingM
Monster Mass Vanilla CremeCytoSport · Powder0.00 Not Present per servingE
EVP GrapeEvogen · Powder101 mg per servingU
Up Your Mass Fudge BrownieMHP Maximum Human Performance · Powder0.00 Not Present per servingP
Pack #1, Joint Health PackDouglas Laboratories · Other (e.g. tea bag)240 mg per servingP
Pack #1, Joint Health PackDouglas Laboratories · Other (e.g. tea bag)240 mg per servingi
intraKID All-In-One All Natural Raspberry FlavorDrucker Labs · Liquid240 mg per servingS
Stress FormulaThe Vitamin Shoppe · Tablet or Pill176 mg per servingM
Monster Mass Strawberries 'N CremeCytoSport · Powder0.00 Not Present per servingV
Vitamins To Go! MaximumSundown Naturals · Other (e.g. tea bag)20 mg per servingM
Monster Mass Banana CremeCytoSport · Powder350 mg per servingM
Monster Mass Cake BatterCytoSport · Powder350 mg per servingLabel data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).