Complete Multivitamin Women 50+
by Berkley Jensen · Tablet or Pill
Supplement facts from the label of Complete Multivitamin Women 50+ by Berkley Jensen: Vitamin A 3,500 IU, Vitamin C 100 mg, Vitamin D3 800 IU, Vitamin E 35 IU….
Supplement Facts
| Ingredient | Per serving | % DV | Upper limit (adults) |
|---|---|---|---|
| Vitamin A (Beta-Carotene) | 3,500 IU | 70% | — |
| Vitamin C | 100 mg | 167% | 2,000 mg · 5% at label max |
| Vitamin D3 | 800 IU | 200% | 100 mcg · 20% at label max |
| Vitamin E | 35 IU | 117% | — |
| Vitamin K | 50 mcg | 63% | — |
| Thiamine | 1.1 mg | 73% | — |
| Riboflavin | 1.1 mg | 65% | — |
| Niacin | 14 mg | 70% | 35 mg · 40% at label max |
| Vitamin B6 | 5.0 mg | 250% | 100 mg · 5% at label max |
| Folate | 400 mcg | 100% | 1,000 mcg · 40% at label max |
| Vitamin B12 | 50 mcg | 833% | — |
| Biotin | 30 mcg | 10% | — |
| Pantothenic Acid | 5.0 mg | 50% | — |
| Calcium | 300 mg | 30% | 2,500 mg · 12% at label max |
| Iron | 8.0 mg | 44% | 45 mg · 18% at label max |
| Phosphorus | 20 mg | 2% | 4,000 mg · 1% at label max |
| Iodine | 150 mcg | 100% | 1,100 mcg · 14% at label max |
| Magnesium | 100 mg | 25% | 350 mg · 29% at label max |
| Zinc | 15 mg | 100% | 40 mg · 38% at label max |
| Selenium | 22 mcg | 31% | 400 mcg · 6% at label max |
| Copper | 0.50 mg | 25% | 10,000 mcg · 5% at label max |
| Manganese | 2.3 mg | 115% | 11 mg · 21% at label max |
| Chromium | 52 mcg | 43% | — |
| Molybdenum | 50 mcg | 67% | 2,000 mcg · 3% at label max |
| Chloride | 72 mg | 2% | — |
| Potassium | 80 mg | 2% | — |
| Nickel | 5.0 mcg | — | — |
| Silicon | 2.0 mg | — | — |
| Vanadium | 10 mcg | — | — |
| Lutein | 300 mcg | — | — |
Upper limits: NIH ODS Fact Sheets for Health Professionals. Compared only where the unit converts and the limit applies to the form on the label.
On the label
For: Seniors/Mature (>50 Years) - Women ONLY · Gluten Free
Claim types: Nutrient · All Other · Structure/Function
Precautions re: All Other: For your protection do not use if imprinted seal under cap is broken or missing.
All Other Content: Compare vs. Centrum Silver Women
Formula re: Type: Comprehensive nutritional support for women 50+
Formulation re: Does NOT Contain: Gluten Free gf
Suggested/Recommended/Usage/Directions: Suggested use: Adults - One tablet daily with food as a dietary supplement.
Formula re: Contains: Antioxidants to help support healthy immune function B-Vitamins to help sustain energy levels Calcium and Vitamin D3 to support bone and colon health Vitamins B6, B12, and Folic Acid to help promote a healthy heart Lutein and Vitamins A, C and E to help support vision
This page repeats what the label says and the official upper limits for healthy adults. It is not medical advice: ask a doctor, pharmacist or registered dietitian about your own intake, especially if you are pregnant, take medicines or have a health condition.
Label data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).