Supplements
Molybdenum in supplements · page 39
2,995 supplements on the U.S. market list Molybdenum with an amount per serving. The official Tolerable Upper Intake Level for adults is 2,000 mcg a day.
Tolerable Upper Intake Level (UL)
The highest daily amount that is unlikely to cause harm for almost all healthy people, from food, drinks and supplements combined.
| Age | Men | Women |
|---|---|---|
| 0-6 months | — | — |
| 7-12 months | — | — |
| 1–3 years | 300 mcg | 300 mcg |
| 4–8 years | 600 mcg | 600 mcg |
| 9–13 years | 1,100 mcg | 1,100 mcg |
| 14–18 years | 1,700 mcg | 1,700 mcg |
| 19+ years | 2,000 mcg | 2,000 mcg |
Source: NIH ODS Molybdenum Fact Sheet for Health Professionals, Table 3 (updated 2021-03-30).
Supplements with Molybdenum
2,995 shown · page 39 of 63
A
Alpha Base Premier PacksOrtho Molecular Products · Other (e.g. tea bag)25 mcg per servingA
Alpha Base Premier PacksOrtho Molecular Products · Other (e.g. tea bag)25 mcg per servingU
Ultra PreventiveDouglas Laboratories · Tablet or Pill100 mcg per servingA
Adult High Potency Multi-Vitamin Multi-Mineral LiquidGeri-Care · Liquid25 mcg per servingP
Platinum 50+ Natural Peach Flavorvitafusion · Gummy or Jelly19 mcg per servingC
Complete Multivitamin Natural Blackberry Flavorvitafusion · Gummy or Jelly38 mcg per servingW
Women's One Daily California BlendMegaFood · Tablet or Pill38 mcg per servingM
Maxi TwoBluebonnet · Other (e.g. tea bag)150 mcg per servingM
Maxi TwoBluebonnet · Other (e.g. tea bag)150 mcg per servingS
Super Vita-CoQ10 FormulaBluebonnet · Other (e.g. tea bag)200 mcg per servingS
Super Vita-CoQ10 FormulaBluebonnet · Other (e.g. tea bag)200 mcg per servingS
Super Vita-CoQ10 FormulaBluebonnet · Other (e.g. tea bag)200 mcg per servingS
Super Vita-CoQ10 FormulaBluebonnet · Other (e.g. tea bag)200 mcg per servingP
Physician's MultiVitamin FormulaHealth Thru Nutrition Naturally · Other (e.g. tea bag)100 mcg per servingM
Maxi Two Iron-FreeBluebonnet · Other (e.g. tea bag)150 mcg per servingM
Maxi Two Iron-FreeBluebonnet · Other (e.g. tea bag)150 mcg per servingM
Multi Vita SoftgelsBluebonnet · Softgel Capsule200 mcg per servingM
Multi Vita SoftgelsBluebonnet · Softgel Capsule200 mcg per servingO
One Daily CapInnate Response Formulas · Capsule100 mcg per servingC
Clear Response VanillaInnate Response Formulas · Powder25 mcg per servingC
Complete Multi PowderInnate Response Formulas · Powder20 mcg per servingW
Women Over 40Innate Response Formulas · Tablet or Pill50 mcg per servingW
Women's MultiInnate Response Formulas · Tablet or Pill45 mcg per servingW
Women's One DailyInnate Response Formulas · Tablet or Pill38 mcg per servingE
EnergyBayer One A Day · Tablet or Pill25 mcg per servingF
Food Multi III BioMaxInnate Response Formulas · Tablet or Pill30 mcg per servingF
Food Multi III BioMaxInnate Response Formulas · Tablet or Pill30 mcg per servingN
Nugenix Testosterone MultivitaminNugenix · Tablet or Pill75 mcg per servingM
Men's MultivitaminSpring Valley · Tablet or Pill75 mcg per servingW
Women's MultivitaminSpring Valley · Tablet or Pill75 mcg per servingM
Men's MultivitaminSpring Valley · Tablet or Pill75 mcg per servingW
Women's MultivitaminSpring Valley · Tablet or Pill75 mcg per servingH
Heart Healthy Multivitamin MenDr. Sinatra · Tablet or Pill80 mcg per servingC
Complete Multivitamin Adults 50+Equate · Tablet or Pill45 mcg per servingH
Heart Healthy Multivitamin MenDr. Sinatra · Tablet or Pill80 mcg per servingD
Diabetes Daily PackSpring Valley · Other (e.g. tea bag)45 mcg per servingM
Men's Adult Gummy Natural Berry FlavorsEquate · Gummy or Jelly19 mcg per servingO
Organic VeggieProtein ChocolateBluebonnet Super Earth · Powder70 mcg per servingH
Heart Healthy Multivitamin WomenDr. Sinatra · Tablet or Pill80 mcg per servingW
Women's MultivitaminSpring Valley · Tablet or Pill75 mcg per servingA
ABC Plus SeniorEsmond Natural · Other (e.g. tea bag)45 mcg per servingM
Men's PackNature Made · Other (e.g. tea bag)25 mcg per servingM
Maximin PackNature Made · Other (e.g. tea bag)25 mcg per servingT
Target-Mins Total MinsCountry Life · Tablet or Pill50 mcg per servingW
Weight Loss Drink Mix French VanillaNatural Factors SlimStyles · Powder25 mcg per servingD
Diabetes Health PackNature Made · Other (e.g. tea bag)45 mcg per servingM
Multi Complete With IronNature Made · Tablet or Pill75 mcg per servingM
Multi For Her With Iron & CalciumNature Made · Tablet or Pill75 mcg per servingLabel data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).