Supplements
Folate in supplements · page 113
6,782 supplements on the U.S. market list Folate with an amount per serving. The official Tolerable Upper Intake Level for adults is 1,000 mcg a day (folic acid from supplements or fortified foods; compared only when the label states mcg (not mcg DFE)).
Tolerable Upper Intake Level (UL)
The highest daily amount that is unlikely to cause harm for almost all healthy people; it applies to folic acid from supplements or fortified foods; compared only when the label states mcg (not mcg DFE).
| Age | Men | Women |
|---|---|---|
| 0-6 months | — | — |
| 7-12 months | — | — |
| 1–3 years | 300 mcg | 300 mcg |
| 4–8 years | 400 mcg | 400 mcg |
| 9–13 years | 600 mcg | 600 mcg |
| 14–18 years | 800 mcg | 800 mcg |
| 19+ years | 1,000 mcg | 1,000 mcg |
Source: NIH ODS Folate Fact Sheet for Health Professionals, Table 3 (updated 2022-11-30).
Supplements with Folate
6,782 shown · page 113 of 142
V
Vitamins For The HairVitamin World · Unknown400 mcg per servingS
SportGNC Mega Men · Unknown400 mcg per servingA
ActiveGNC Women's Ultra Mega · Unknown400 mcg per servingM
Maximum Nutrition Vanilla BeanGNC Mega Men · Powder400 mcg per servingM
Maximum Nutrition Vanilla CremeGNC Women's Ultra Mega · Powder400 mcg per servingS
Spiru-Pro Soy Protein Drink With Spirulina Natural VanillaVitamin World · Powder420 mcg per servingS
Sport Milk ChocolateGNC Mega Men · Powder600 mcg per servingS
Sport Vanilla BeanGNC Mega Men · Powder600 mcg per servingA
Active Milk ChocolateGNC Women's Ultra Mega · Powder600 mcg per servingA
Active Vanilla CremeGNC Women's Ultra Mega · Powder600 mcg per servingI
Iron Free Daily Multiple 50+Sundown Naturals · Other (e.g. tea bag)400 mcg per servingV
Vitamins For The HairVitamin World · Other (e.g. tea bag)400 mcg per servingW
Women's Ultra Mega With ProbioticsGNC Women's Ultra Mega · Capsule400 mcg per servingV
V.M.T. Regular StrengthViva Vitamins · Tablet or Pill200 mcg per servingV
V.M.T. Extra StrengthViva Vitamins · Tablet or Pill400 mcg per servingJ
Joints UltraViva Vitamins · Tablet or Pill400 mcg per servingF
Fantastic Kids Gummies MultiVitaminVitamin World · Gummy or Jelly200 mcg per servingL
Liver FormulaGNC Preventive Nutrition · Other (e.g. tea bag)400 mcg per servingU
Ultra Man Hair FormulaVitamin World · Other (e.g. tea bag)400 mcg per servingF
FocusFactorFOCUSfactor · Tablet or Pill400 mcg per servingS
SizeOn Fruit PunchGaspari Nutrition · Powder200 mcg per servingS
SizeOn Concord GrapeGaspari Nutrition · Powder200 mcg per servingB
Bulk-Up Weight Gainer ChocolateTapout Sports Nutrition · Powder166 mcg per servingB
Bulk-Up Weight Gainer VanillaTapout Sports Nutrition · Powder166 mcg per servingL
LifeEssencePure Essence Labs · Tablet or Pill800 mcg per servingO
One 'N' Only Men's FormulaPure Essence Labs · Tablet or Pill400 mcg per servingE
Endorush Grape FixBSN · Liquid200 mcg per servingE
Endorush Green Apple FixBSN · Liquid200 mcg per servingN
N.O.-Xplode Blue RaspberryBSN · Powder400 mcg per servingN
N.O.-Xplode GrapeBSN · Powder400 mcg per servingN
N.O.-Xplode LemonadeBSN · Powder400 mcg per servingN
N.O.-Xplode Lemon LimeBSN · Powder400 mcg per servingLabel data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).