Ultra NourishHair Beauty Basics
by GNC Women's · Other (e.g. tea bag)
Supplement facts from the label of Ultra NourishHair Beauty Basics by GNC Women's: Calories 5.0 Calorie(s), Total Carbohydrates 1.0 Gram(s), Vitamin A 300 mcg, Vitamin C 60 mg….
Supplement Facts
| Ingredient | Per serving | % DV | Upper limit (adults) |
|---|---|---|---|
| Calories | 5.0 Calorie(s) | — | — |
| Total Carbohydrates | 1.0 Gram(s) | 1% | — |
| └ Dietary Fiber | 1.0 Gram(s) | 4% | — |
| Vitamin A (Beta-Carotene) | 300 mcg | 33% | — |
| Vitamin C (Ascorbic Acid) | 60 mg | 67% | 2,000 mg · 3% at label max |
| Vitamin E (D-Alpha-Tocopheryl Succinate) | 25 mg | 165% | 1,000 mg · 2% at label max |
| Thiamine (Thiamine Mononitrate, Vitamin B1) | 1.5 mg | 125% | — |
| Riboflavin (Vitamin B2) | 1.7 mg | 131% | — |
| Niacin (Niacinamide) | 20 mg | 125% | 35 mg · 57% at label max |
| Vitamin B6 (Pyridoxine Hydrochloride) | 4.0 mg | 235% | 100 mg · 4% at label max |
| Folate | 333 mcg DFE | 83% | — |
| └ Folic Acid | 200 mcg | — | 1,000 mcg · 20% at label max |
| Vitamin B12 (Cyanocobalamin) | 6.0 mcg | 250% | — |
| Biotin | 1,200 mcg | 4,000% | — |
| Pantothenic Acid (Calcium D-Pantothenate) | 20 mg | 400% | — |
| Choline (Choline Bitartrate) | 0.25 mg | 0% | 3,500 mg · 0% at label max |
| Iodine (Potassium Iodide) | 50 mcg | 33% | 1,100 mcg · 5% at label max |
| Magnesium (Magnesium Oxide) | 40 mg | 10% | 350 mg · 11% at label max |
| Zinc (Zinc Oxide) | 30 mg | 273% | 40 mg · 75% at label max |
| Copper (Copper Gluconate) | 2.0 mg | 222% | 10,000 mcg · 20% at label max |
| Boron (Boron Citrate) | 3.0 mg | — | 20 mg · 15% at label max |
| Silica (Silicon Dioxide) | 1.0 mg | — | — |
| MSM | 500 mg | — | — |
| Natural Amino Complex (Lactalbumin) | 500 mg | — | — |
| L-Cysteine | 200 mg | — | — |
| L-Methionine | 100 mg | — | — |
| Inositol | 50 mcg | — | — |
Upper limits: NIH ODS Fact Sheets for Health Professionals. Compared only where the unit converts and the limit applies to the form on the label.
On the label
For: Adult Female (18 - 50 Years) · Gluten Free
Claim types: Nutrient · All Other · Structure/Function
All Other Content: Conforms to USP <2091> for weight. Meets USP <2040> disintegration.
Precautions re: Children: Keep out of reach of children.
Storage: Store in a cool, dry place.
FDA Disclaimer Statement: This statement has not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
Formulation re: Other: Supports strong, healthy hair
Formula re: Contains: 1200 mcg of biotin
This page repeats what the label says and the official upper limits for healthy adults. It is not medical advice: ask a doctor, pharmacist or registered dietitian about your own intake, especially if you are pregnant, take medicines or have a health condition.
Label data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).