Multi for Women 40+
by MegaFood · Tablet or Pill
Supplement facts from the label of Multi for Women 40+ by MegaFood: Vitamin A 525 mcg RAE, Vitamin C 100 mg, Vitamin D3 25 mcg, Vitamin E 20 mg….
Supplement Facts
| Ingredient | Per serving | % DV | Upper limit (adults) |
|---|---|---|---|
| Vitamin A (Beta Carotene) | 525 mcg RAE | 58% | — |
| Vitamin C (organic Orange) | 100 mg | 111% | 2,000 mg · 5% at label max |
| Vitamin D3 | 25 mcg | 125% | 100 mcg · 25% at label max |
| Vitamin E (D-Alpha-Tocopherol) | 20 mg | 133% | 1,000 mg · 2% at label max |
| Vitamin K (Phytonadione) | 120 mcg | 100% | — |
| Thiamin (Thiamine Hydrochloride) | 2.0 mg | 167% | — |
| Riboflavin (organic Brown Rice, riboflavin 5'-phosphate sodium) | 2.0 mg | 154% | — |
| Niacin (Niacinamide, S. cerevisiae) | 20 mg NE | 125% | — |
| Vitamin B6 (organic Brown Rice, Pyridoxal 5-Phosphate) | 6.0 mg | 353% | 100 mg · 6% at label max |
| Folate (L-5-Methyltetrahydrofolate) | 340 mcg DFE | 85% | — |
| └ L-5-MTHF | 200 mcg | — | — |
| Vitamin B12 (Methylcobalamin) | 12 mcg | 500% | — |
| Biotin (Biotin) | 300 mcg | 1,000% | — |
| Pantothenic Acid (Calcium D-Pantothenate) | 10 mg | 200% | — |
| Choline (Choline Bitartrate) | 200 mg | 36% | 3,500 mg · 6% at label max |
| Iron (Iron Bisglycinate) | 9.0 mg | 50% | 45 mg · 20% at label max |
| Iodine (fermented Iodine Glycinate) | 150 mcg | 100% | 1,100 mcg · 14% at label max |
| Zinc (Zinc Bisglycinate) | 15 mg | 136% | 40 mg · 38% at label max |
| Selenium (Selenium Glycinate) | 50 mcg | 91% | 400 mcg · 13% at label max |
| Copper (Copper Bisglycinate) | 0.20 mg | 22% | 10,000 mcg · 2% at label max |
| Manganese (fermented Manganese Bisglycinate) | 2.0 mg | 87% | 11 mg · 18% at label max |
| GTF Chromium (Chromium Glutamate, Chromium Nicotinate, fermented Chromium Glycinate) | 120 mcg | 343% | — |
| Molybdenum (fermented Molybdenum Bisglycinate) | 70 mcg | 156% | 2,000 mcg · 4% at label max |
| Vitamin K2 (Cabbage, Menaquinone-7) | 40 mcg | — | — |
Upper limits: NIH ODS Fact Sheets for Health Professionals. Compared only where the unit converts and the limit applies to the form on the label.
On the label
For: Vegan · Vegetarian · Kosher · Gluten Free · Dairy Free
Claim types: Nutrient · All Other · Structure/Function
Formulation re: Vegetarian/Vegan: Vegetarian
Seals/Symbols: NSF Certified Gluten-free
Formulation re: Does NOT Contain: Gluten free
Formulation re: Does NOT Contain: Dairy free Soy free
Seals/Symbols: Tested 125+ No pesticides & herbicides
Formulation re: Does NOT Contain: Tested 125+ No pesticides & herbicides
This page repeats what the label says and the official upper limits for healthy adults. It is not medical advice: ask a doctor, pharmacist or registered dietitian about your own intake, especially if you are pregnant, take medicines or have a health condition.
Label data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).