Multi-Vitamin and Mineral (MVM)

Source Of Life Women Liquid Natural Berry Flavor

by NaturesPlus · Liquid

Supplement facts from the label of Source Of Life Women Liquid Natural Berry Flavor by NaturesPlus: Calories 50 Calorie(s), Total Carbohydrates 14 Gram(s), Vitamin A 10,000 IU, Vitamin C 500 mg….

Serving size1 fl. Oz.
Servings per container30
Most servings a day on the label1
TypeMulti-Vitamin and Mineral (MVM)
Barcode097467309517
Label recordDSLD 250463 · entered 2021-05-22

Supplement Facts

IngredientPer serving% DVUpper limit (adults)
Calories50 Calorie(s)——
Total Carbohydrates14 Gram(s)5%—
└ Sugar10 Gram(s)——
Vitamin A (Vitamin A Palmitate)10,000 IU200%—
Vitamin C (Ascorbic Acid)500 mg833%2,000 mg · 25% at label max
Vitamin D3 (Lichen)100 IU25%100 mcg · 3% at label max
Vitamin E (D-Alpha-Tocopheryl Acetate)100 IU333%—
Vitamin K (Phytonadione)150 mcg188%—
Thiamine (Thiamine Hydrochloride, Vitamin B1)50 mg3,333%—
Riboflavin (Vitamin B2)50 mg2,941%—
Niacin (Niacinamide)50 mg250%35 mg · 143% at label max ⚠
Vitamin B6 (Pyridoxine Hydrochloride)50 mg2,500%100 mg · 50% at label max
Folate (Calcium L-5-Methyltetrahydrofolate)800 mcg200%1,000 mcg · 80% at label max
Vitamin B12 (Methylcobalamin)200 mcg3,333%—
Biotin300 mcg100%—
Pantothenic Acid (Calcium Pantothenate)60 mg600%—
Calcium (Calcium Citrate)100 mg10%2,500 mg · 4% at label max
Iron (Iron Aminoate Complex)4.5 mg25%45 mg · 10% at label max
Iodine (Potassium Iodide)150 mcg100%1,100 mcg · 14% at label max
Magnesium (Magnesium Citrate Complex)250 mg63%350 mg · 71% at label max
Zinc (Zinc Gluconate)15 mg100%40 mg · 38% at label max
Selenium (Selenium Aminoate Complex)100 mcg143%400 mcg · 25% at label max
Copper (Chlorophyllin, Copper Aminoate Complex)1.0 mg50%10,000 mcg · 10% at label max
Manganese (Manganese Gluconate)2.0 mg100%11 mg · 18% at label max
Chromium (Chromium Polynicotinate)120 mcg100%—
Molybdenum (Molybdenum Aminoate Complex)50 mcg67%2,000 mcg · 3% at label max

⚠ Above the upper limit: at the most servings a day printed on the label, at least one ingredient goes above the adult UL. Some ULs apply only to supplemental forms (shown on each ingredient page).

Upper limits: NIH ODS Fact Sheets for Health Professionals. Compared only where the unit converts and the limit applies to the form on the label.

On the label

For: Vegetarian · Adult Female (18 - 50 Years) · Gluten Free

Claim types: Nutrient · All Other · Structure/Function

All Other Content: Energy for the life you live!

Formulation re: Does NOT Contain: Gluten Free

Formulation re: Vegetarian/Vegan: Vegetarian

Suggested/Recommended/Usage/Directions: Directions: Shake well. As a dietary supplement for women, take two tablespoons or one capful (about 30 ml) once daily. Berry-flavored Source of Life Women Liquid can be enjoyed straight from the bottle or mixed with a favorite beverage to create an energizing, nutritious power drink.

All Other Content: Convenient drip-proof bottle.

Formulation re: Does NOT Contain: Free from artificial colors and sweeteners.

This page repeats what the label says and the official upper limits for healthy adults. It is not medical advice: ask a doctor, pharmacist or registered dietitian about your own intake, especially if you are pregnant, take medicines or have a health condition.

Label data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).