Supplements
Calcium in supplements · page 66
14,548 supplements on the U.S. market list Calcium with an amount per serving. The official Tolerable Upper Intake Level for adults is 2,500 mg a day.
Tolerable Upper Intake Level (UL)
The highest daily amount that is unlikely to cause harm for almost all healthy people, from food, drinks and supplements combined.
| Age | Men | Women |
|---|---|---|
| 0-6 months | 1,000 mg | 1,000 mg |
| 7-12 months | 1,500 mg | 1,500 mg |
| 1–3 years | 2,500 mg | 2,500 mg |
| 4–8 years | 2,500 mg | 2,500 mg |
| 9–13 years | 3,000 mg | 3,000 mg |
| 14–18 years | 3,000 mg | 3,000 mg |
| 19–50 years | 2,500 mg | 2,500 mg |
| 51–70 years | 2,000 mg | 2,000 mg |
| 71+ years | 2,000 mg | 2,000 mg |
Source: NIH ODS Calcium Fact Sheet for Health Professionals, Table 3 (updated 2026-06-22).
Supplements with Calcium
14,548 shown · page 66 of 304
C
Chelated Solamins MultimineralSolgar · Tablet or Pill500 mg per servingM
MultiBlackstone Labs · Tablet or Pill121 mg per servingM
Multivitamin EasySticks Natural Blueberry FlavorPure Encapsulations · Other (e.g. tea bag)200 mg per servingE
Ester-C Effervescent 1000 mg Natural Raspberry FlavorSolgar · Powder150 mg per servingB
Brain Formula Neuro PlusMillecor · Capsule20 mg per servingK
Kids Chewable Multivitamin Natural Mixed Berry FlavorGNC Milestones · Tablet or Pill250 mg per servingV
Vegetarian MultipleSolgar · Capsule40 mg per servingW
Wheybolic Ripped Chocolate FudgeGNC AMP Advanced Muscle Performance · Powder220 mg per servingW
Wheybolic Ripped Classic VanillaGNC AMP Advanced Muscle Performance · Powder220 mg per servingM
Macros Maple Brown SugarGNC Beyond Raw · Powder325 mg per servingM
Macros Banana Nut BreadGNC Beyond Raw · Powder163 mg per servingM
Macros Rolled Oats & HoneyGNC Beyond Raw · Powder325 mg per servingW
Wheybolic Ripped Strawberries and CreamGNC AMP Advanced Muscle Performance · Powder110 mg per servingW
Wheybolic Ripped Cookies and CreamGNC AMP Advanced Muscle Performance · Powder220 mg per servingC
Complete B 100 mgNatural Factors · Tablet or Pill80 mg per servingC
Chewable Multi-Vitamin & Minerals Jungle BerryNatural Factors Big Friends · Tablet or Pill65 mg per servingD
DetoxitechNatural Factors · Powder278 mg per servingR
RevitalXNatural Factors · Powder210 mg per servingR
RevitalX Step 1Natural Factors · Powder210 mg per servingS
Step 2 DetoxitechNatural Factors · Powder278 mg per servingF
For Men Daily Multi VitaminMNP Michael's Naturopathic Programs · Tablet or Pill36 mg per servingF
For Men Daily Multi VitaminMNP Michael's Naturopathic Programs · Tablet or Pill36 mg per servingP
Pre-Teen Boys Daily Multi VitaminMNP Michael's Naturopathic Programs · Tablet or Pill24 mg per servingF
For Women Daily Multi VitaminMNP Michael's Naturopathic Programs · Tablet or Pill37 mg per servingF
For Women Daily Multi VitaminMNP Michael's Naturopathic Programs · Tablet or Pill37 mg per servingF
For Women Daily Multi VitaminMNP Michael's Naturopathic Programs · Tablet or Pill37 mg per servingM
Men's MultiStartNatural Factors · Tablet or Pill200 mg per servingE
Ester-C Effervescent 1000 mg Natural Orange FlavorSolgar · Powder150 mg per servingC
CoEnzymated Complete Clinical+Multi 4 DailyEmerald · Capsule200 mg per servingV
Vegan Organic All in One Nutritional Shake French VanillaNatural Factors VegiDay · Powder195 mg per servingV
Vegan Organic All in One Nutritional Shake Decadent ChocolateNatural Factors VegiDay · Powder170 mg per servingO
OsteoStrongEuroMedica · Tablet or Pill450 mg per servingP
Prosta-Max For MenCountry Life · Tablet or Pill142 mg per servingG
Green Vibrance+Vibrant Health · Powder60 mg per servingH
HairvanaGiant Sports International · Capsule10 mg per servingP
Prosta-Max For MenCountry Life · Tablet or Pill142 mg per servingG
Green Vibrance+Vibrant Health · Powder60 mg per servingM
Maximum Vibrance Vanilla BeanVibrant Health · Powder200 mg per servingM
Maximum Vibrance Chocolate ChunkVibrant Health · Powder204 mg per servingE
Energy & Metabolism ChocolateGNC Women's Ultra Mega · Powder500 mg per servingW
Wheybolic Ripped Chocolate Peanut ButterGNC AMP Advanced Muscle Performance · Powder220 mg per servingG
Geri-Freeda Senior FormulaFreeda · Tablet or Pill30 mg per servingG
Geri-Freeda Senior FormulaFreeda · Tablet or Pill30 mg per servingW
Whole Food Women's Multivitaminplnt · Capsule10 mg per servingH
High Potency Ultra Freeda with IronFreeda · Capsule250 mg per servingH
High Potency Ultra Freeda with IronFreeda · Capsule250 mg per servingW
Whole Food Men's Multivitaminplnt · Capsule10 mg per servingW
Whole Food Men's Multivitaminplnt · Capsule10 mg per servingLabel data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).