Supplements

Calcium in supplements · page 66

14,548 supplements on the U.S. market list Calcium with an amount per serving. The official Tolerable Upper Intake Level for adults is 2,500 mg a day.

Tolerable Upper Intake Level (UL)

The highest daily amount that is unlikely to cause harm for almost all healthy people, from food, drinks and supplements combined.

AgeMenWomenPregnancyBreastfeeding
0-6 months1,000 mg1,000 mg——
7-12 months1,500 mg1,500 mg——
1–3 years2,500 mg2,500 mg——
4–8 years2,500 mg2,500 mg——
9–13 years3,000 mg3,000 mg——
14–18 years3,000 mg3,000 mg3,000 mg3,000 mg
19–50 years2,500 mg2,500 mg2,500 mg2,500 mg
51–70 years2,000 mg2,000 mg——
71+ years2,000 mg2,000 mg——

Source: NIH ODS Calcium Fact Sheet for Health Professionals, Table 3 (updated 2026-06-22).

Supplements with Calcium

14,548 shown · page 66 of 304

C
Chelated Solamins MultimineralSolgar · Tablet or Pill500 mg per serving
M
MultiBlackstone Labs · Tablet or Pill121 mg per serving
M
Multivitamin EasySticks Natural Blueberry FlavorPure Encapsulations · Other (e.g. tea bag)200 mg per serving
E
Ester-C Effervescent 1000 mg Natural Raspberry FlavorSolgar · Powder150 mg per serving
B
Brain Formula Neuro PlusMillecor · Capsule20 mg per serving
K
Kids Chewable Multivitamin Natural Mixed Berry FlavorGNC Milestones · Tablet or Pill250 mg per serving
V
Vegetarian MultipleSolgar · Capsule40 mg per serving
W
Wheybolic Ripped Chocolate FudgeGNC AMP Advanced Muscle Performance · Powder220 mg per serving
W
Wheybolic Ripped Classic VanillaGNC AMP Advanced Muscle Performance · Powder220 mg per serving
M
Macros Maple Brown SugarGNC Beyond Raw · Powder325 mg per serving
M
Macros Banana Nut BreadGNC Beyond Raw · Powder163 mg per serving
M
Macros Rolled Oats & HoneyGNC Beyond Raw · Powder325 mg per serving
W
Wheybolic Ripped Strawberries and CreamGNC AMP Advanced Muscle Performance · Powder110 mg per serving
W
Wheybolic Ripped Cookies and CreamGNC AMP Advanced Muscle Performance · Powder220 mg per serving
C
Complete B 100 mgNatural Factors · Tablet or Pill80 mg per serving
C
Chewable Multi-Vitamin & Minerals Jungle BerryNatural Factors Big Friends · Tablet or Pill65 mg per serving
D
DetoxitechNatural Factors · Powder278 mg per serving
R
RevitalXNatural Factors · Powder210 mg per serving
R
RevitalX Step 1Natural Factors · Powder210 mg per serving
S
Step 2 DetoxitechNatural Factors · Powder278 mg per serving
F
For Men Daily Multi VitaminMNP Michael's Naturopathic Programs · Tablet or Pill36 mg per serving
F
For Men Daily Multi VitaminMNP Michael's Naturopathic Programs · Tablet or Pill36 mg per serving
P
Pre-Teen Boys Daily Multi VitaminMNP Michael's Naturopathic Programs · Tablet or Pill24 mg per serving
F
For Women Daily Multi VitaminMNP Michael's Naturopathic Programs · Tablet or Pill37 mg per serving
F
For Women Daily Multi VitaminMNP Michael's Naturopathic Programs · Tablet or Pill37 mg per serving
F
For Women Daily Multi VitaminMNP Michael's Naturopathic Programs · Tablet or Pill37 mg per serving
M
Men's MultiStartNatural Factors · Tablet or Pill200 mg per serving
E
Ester-C Effervescent 1000 mg Natural Orange FlavorSolgar · Powder150 mg per serving
C
CoEnzymated Complete Clinical+Multi 4 DailyEmerald · Capsule200 mg per serving
V
Vegan Organic All in One Nutritional Shake French VanillaNatural Factors VegiDay · Powder195 mg per serving
V
Vegan Organic All in One Nutritional Shake Decadent ChocolateNatural Factors VegiDay · Powder170 mg per serving
O
OsteoStrongEuroMedica · Tablet or Pill450 mg per serving
P
Prosta-Max For MenCountry Life · Tablet or Pill142 mg per serving
G
Green Vibrance+Vibrant Health · Powder60 mg per serving
H
HairvanaGiant Sports International · Capsule10 mg per serving
P
Prosta-Max For MenCountry Life · Tablet or Pill142 mg per serving
G
Green Vibrance+Vibrant Health · Powder60 mg per serving
M
Maximum Vibrance Vanilla BeanVibrant Health · Powder200 mg per serving
M
Maximum Vibrance Chocolate ChunkVibrant Health · Powder204 mg per serving
E
Energy & Metabolism ChocolateGNC Women's Ultra Mega · Powder500 mg per serving
W
Wheybolic Ripped Chocolate Peanut ButterGNC AMP Advanced Muscle Performance · Powder220 mg per serving
G
Geri-Freeda Senior FormulaFreeda · Tablet or Pill30 mg per serving
G
Geri-Freeda Senior FormulaFreeda · Tablet or Pill30 mg per serving
W
Whole Food Women's Multivitaminplnt · Capsule10 mg per serving
H
High Potency Ultra Freeda with IronFreeda · Capsule250 mg per serving
H
High Potency Ultra Freeda with IronFreeda · Capsule250 mg per serving
W
Whole Food Men's Multivitaminplnt · Capsule10 mg per serving
W
Whole Food Men's Multivitaminplnt · Capsule10 mg per serving

Label data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).