Supplements
Calcium in supplements · page 211
14,548 supplements on the U.S. market list Calcium with an amount per serving. The official Tolerable Upper Intake Level for adults is 2,500 mg a day.
Tolerable Upper Intake Level (UL)
The highest daily amount that is unlikely to cause harm for almost all healthy people, from food, drinks and supplements combined.
| Age | Men | Women |
|---|---|---|
| 0-6 months | 1,000 mg | 1,000 mg |
| 7-12 months | 1,500 mg | 1,500 mg |
| 1–3 years | 2,500 mg | 2,500 mg |
| 4–8 years | 2,500 mg | 2,500 mg |
| 9–13 years | 3,000 mg | 3,000 mg |
| 14–18 years | 3,000 mg | 3,000 mg |
| 19–50 years | 2,500 mg | 2,500 mg |
| 51–70 years | 2,000 mg | 2,000 mg |
| 71+ years | 2,000 mg | 2,000 mg |
Source: NIH ODS Calcium Fact Sheet for Health Professionals, Table 3 (updated 2026-06-22).
Supplements with Calcium
14,548 shown · page 211 of 304
W
Whey Protein Isolate Natural Vanilla FlavorLife Extension · Powder83 mg per servingM
Micellar Whey Milk ChocolateMuscleTech Performance Series · Powder230 mg per servingA
Advanced CollagenNature's Bounty Optimal Solutions · Tablet or Pill156 mg per servingS
Super Carb Raspberry LemonadeNutraBio · Powder95 mg per serving1
100% Hydrolyzed Whey Protein Dutch ChocolateNutraBio · Powder20 mg per serving1
100% Hydrolyzed Whey Protein Dutch ChocolateNutraBio · Powder20 mg per servingP
ProEnergy Chocolate DecadenceEnergyFirst · Powder96 mg per servingE
Easy-C 500 mg Regenerating ComplexNatrol · Capsule500 mg per serving6
600+D3Caltrate · Tablet or Pill600 mg per servingC
COR-Performance Gainer ChocolateCellucor · Powder235 mg per servingC
COR-Performance Gainer ChocolateCellucor · Powder235 mg per servingM
Mass Infusion ChocolateNutrex Research Black Series · Powder541 mg per servingO
Organic Whey Protein Coffee BeanNatural Force · Powder98 mg per servingS
Sea VegetablesPotentSea · Capsule29 mg per servingS
Syntha-6 Edge Chocolate MilkshakeBSN · Powder170 mg per servingM
MASS TECH Milk ChocolateMuscleTech Performance Series · Powder1,238 mg per servingB
Bone HealthMegaFood · Tablet or Pill500 mg per servingV
Vibrant CleanseVibrant Health · Powder19 mg per servingV
Vibrant CleanseVibrant Health · Powder19 mg per servingD
Digest-Rite AdvancedNewtonEverett · Capsule36 mg per servingC
CLA Carnitine Collagen Tropical CandyBodyTech · Powder60 mg per serving1
100% Bio-Active Whey Vanilla SwirliSatori · Powder171 mg per servingC
CLA Carnitine Collagen Fruit PunchBodyTech · Powder70 mg per servingC
Calcium & Magnesium Citrate with D3Natural Factors · Tablet or Pill250 mg per servingS
Super Advanced Whey Protein ChocolateBody Fortress · Powder160 mg per servingS
Super Advanced Whey Protein VanillaBody Fortress · Powder310 mg per servingS
Super Advanced Whey Protein StrawberryBody Fortress · Powder310 mg per servingS
Super Advanced Whey Protein Chocolate Peanut ButterBody Fortress · Powder310 mg per servingC
California Grown SpirulinaThe Vitamin Shoppe · Tablet or Pill10 mg per servingW
WheyMax ChocolateBody Nutrition · Powder165 mg per servingW
WheyMax Vanilla BeanBody Nutrition · Powder175 mg per servingW
WheyMax ChocolateBody Nutrition · Powder165 mg per servingW
WheyMax Vanilla BeanBody Nutrition · Powder175 mg per servingP
Pro Whey Isolate Vanilla Ice CreamXTEND · Powder120 mg per servingP
Pro Whey Isolate Salted Caramel ShakeXTEND · Powder120 mg per servingP
Pro Whey Isolate Cookie ButterXTEND · Powder115 mg per servingP
Pro Whey Isolate Cookie ButterXTEND · Powder115 mg per servingE
Enigma Strawberry AcaiApollon Nutrition · Powder48 mg per servingK
Klean Hydration Natural Orange FlavorKlean Athlete · Powder35 mg per servingO
Osteo-Guard plus IpriflavoneDouglas Laboratories · Tablet or Pill300 mg per servingF
Femsy 20Herbax · Tablet or Pill7.0 mg per servingD
Daily Fiber FormulaYerba Prima · Powder21 mg per servingLabel data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).