COR-Performance Gainer Chocolate
by Cellucor · Powder
Supplement facts from the label of COR-Performance Gainer Chocolate by Cellucor: Calories 340 Calorie(s), Total Fat 6.0 Gram(s), Cholesterol 85 mg, Total Carbohydrates 40 Gram(s)….
Supplement Facts
| Ingredient | Per serving | % DV | Upper limit (adults) |
|---|---|---|---|
| Calories | 340 Calorie(s) | — | — |
| └ Calories from Fat | 50 Calorie(s) | — | — |
| Total Fat | 6.0 Gram(s) | 9% | — |
| └ Saturated Fat | 4.5 Gram(s) | 23% | — |
| Cholesterol | 85 mg | 28% | — |
| Total Carbohydrates | 40 Gram(s) | 13% | — |
| └ Dietary Fiber | 2.0 Gram(s) | 8% | — |
| └ Sugar | 4.0 Gram(s) | — | — |
| Protein | 30 Gram(s) | 60% | — |
| Calcium | 235 mg | 24% | 2,500 mg · 38% at label max |
| Iron | 2.0 mg | 11% | 45 mg · 18% at label max |
| Sodium | 190 mg | 8% | — |
| Gainer Proprietary Blend (Combination) | 3.8 Gram(s) | — | — |
| └ Creatine Monohydrate | 0.00 NP | — | — |
| └ Instantized Branched Chain Amino Acid Blend (Amino Acid/Protein) | 0.00 NP | — | — |
| └ L-Leucine | 0.00 NP | — | — |
| └ L-Isoleucine | 0.00 NP | — | — |
| └ L-Valine | 0.00 NP | — | — |
Upper limits: NIH ODS Fact Sheets for Health Professionals. Compared only where the unit converts and the limit applies to the form on the label.
On the label
For: Adult (18 - 50 Years) · Gluten Free
Claim types: All Other · Structure/Function
Brand IP Statement(s) re: (c), (TM), (SM): The COR-Performance Gainer is for active individuals who want to increase their muscle mass.
Formula re: Contains: Each scoop of COR-Performance Gainer provides high quality protein and carbohydrates to complement a well-rounded diet. For training, COR-Performance Gainer provides creatine and instantized BCAAs to support strength gains, promote muscle protein synthesis and recovery.
Suggested/Recommended/Usage/Directions: For best results, take the COR-Performance Gainer in the morning, in-between meals, post-workout, and/or right before bed. Vary the serving size based on your fitness goals, workout intensity and frequency. Suggested Use: Use only as directed.
Precautions re: All Other: Suggested Use: Use only as directed.
Suggested/Recommended/Usage/Directions: Take one serving (1 scoop) of COR-Performance Gainer mixed with 6-10 fl. oz. of cold water or other beverage of choice one to two times daily. Do not exceed 4 scoops per day.
Precautions re: All Other: Do not exceed 4 scoops per day.
This page repeats what the label says and the official upper limits for healthy adults. It is not medical advice: ask a doctor, pharmacist or registered dietitian about your own intake, especially if you are pregnant, take medicines or have a health condition.
Label data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).