Supplements
Calcium in supplements · page 190
14,548 supplements on the U.S. market list Calcium with an amount per serving. The official Tolerable Upper Intake Level for adults is 2,500 mg a day.
Tolerable Upper Intake Level (UL)
The highest daily amount that is unlikely to cause harm for almost all healthy people, from food, drinks and supplements combined.
| Age | Men | Women |
|---|---|---|
| 0-6 months | 1,000 mg | 1,000 mg |
| 7-12 months | 1,500 mg | 1,500 mg |
| 1–3 years | 2,500 mg | 2,500 mg |
| 4–8 years | 2,500 mg | 2,500 mg |
| 9–13 years | 3,000 mg | 3,000 mg |
| 14–18 years | 3,000 mg | 3,000 mg |
| 19–50 years | 2,500 mg | 2,500 mg |
| 51–70 years | 2,000 mg | 2,000 mg |
| 71+ years | 2,000 mg | 2,000 mg |
Source: NIH ODS Calcium Fact Sheet for Health Professionals, Table 3 (updated 2026-06-22).
Supplements with Calcium
14,548 shown · page 190 of 304
M
Magnesium Calcium+Rainbow Light · Tablet or Pill167 mg per servingM
Magnesium Calcium+Rainbow Light · Tablet or Pill167 mg per servingP
ProSightMajor · Tablet or Pill38 mg per servingW
Whey Protein ChocolateTerra Origin · Powder115 mg per servingP
Plant Protein German Chocolate CakeNutraBio · Powder68 mg per serving1
100% Vegan Protein Chocolate FlavorBiochem · Powder30 mg per serving1
100% Vegan Protein Chocolate FlavorBiochem · Powder30 mg per servingB
Black Elderberry ElixirCalifornia Academy of Health · Liquid0.00 NP per servingW
Whey Protein IsolateAN Amazing Nutrition Amazing Formulas · Powder0.00 NP per servingF
Farm Fed Cookies and CreamAxe & Sledge Supplements · Powder104 mg per servingF
Farm Fed SmoresAxe & Sledge Supplements · Powder104 mg per servingF
Farm Fed Cinnamon Apple PieAxe & Sledge Supplements · Powder104 mg per servingF
Farm Fed Glazed DonutAxe & Sledge Supplements · Powder104 mg per servingF
Farm Fed Salted CaramelAxe & Sledge Supplements · Powder104 mg per servingC
Calcium-MagnesiumNature's Sunshine · Tablet or Pill400 mg per servingN
Nitro Tech Protein StrawberryMuscleTech Performance Series · Powder170 mg per servingC
C-GlutamineIagen Professional · Powder40 mg per servingP
PlentiPlants Coconut AlmondBody Nutrition · Powder35 mg per servingC
Caltrate Bone Health Advanced ChewablesCaltrate · Tablet or Pill600 mg per servingC
Caltrate Bone Health Advanced ChewablesCaltrate · Tablet or Pill600 mg per servingM
Memory + FocusSwisse Ultiboost · Tablet or Pill58 mg per servingK
Keto BHB ChocolateKetoLogic · Powder260 mg per servingH
Healthy Eyes Lutein and Antioxidants21st Century · Tablet or Pill185 mg per servingLabel data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).