Supplements

Calcium in supplements · page 189

14,548 supplements on the U.S. market list Calcium with an amount per serving. The official Tolerable Upper Intake Level for adults is 2,500 mg a day.

Tolerable Upper Intake Level (UL)

The highest daily amount that is unlikely to cause harm for almost all healthy people, from food, drinks and supplements combined.

Age	Men	Women	Pregnancy	Breastfeeding
0-6 months	1,000 mg	1,000 mg	—	—
7-12 months	1,500 mg	1,500 mg	—	—
1–3 years	2,500 mg	2,500 mg	—	—
4–8 years	2,500 mg	2,500 mg	—	—
9–13 years	3,000 mg	3,000 mg	—	—
14–18 years	3,000 mg	3,000 mg	3,000 mg	3,000 mg
19–50 years	2,500 mg	2,500 mg	2,500 mg	2,500 mg
51–70 years	2,000 mg	2,000 mg	—	—
71+ years	2,000 mg	2,000 mg	—	—

Source: NIH ODS Calcium Fact Sheet for Health Professionals, Table 3 (updated 2026-06-22).

Supplements with Calcium

14,548 shown · page 189 of 304

Ultra Calcium ComplexBotanic Choice · Capsule500 mg per serving

Preworkout Fruit PunchAML Advanced Molecular Labs · Powder48 mg per serving

100% Micellar Casein Dark ChocolateNutraBio · Powder730 mg per serving

LipoRush XTP Strawberry LemonadeNDS · Powder24 mg per serving

Precision Protein Blueberry MuffinGaspari Nutrition · Powder0.00 NP per serving

Precision Protein Chocolate Ice CreamGaspari Nutrition · Powder0.00 NP per serving

Precision Protein Cinnamon Cereal CrunchGaspari Nutrition · Powder0.00 NP per serving

Precision Protein Cookies & CreamGaspari Nutrition · Powder0.00 NP per serving

Precision Protein Neapolitan Ice CreamGaspari Nutrition · Powder0.00 NP per serving

Precision Protein Vanilla Ice CreamGaspari Nutrition · Powder0.00 NP per serving

Organic 3-Day Fat Flush & Detox Lemonade FastSmart Organics · Powder9.0 mg per serving

Whey Tech Pro 24 MochaBodyTech · Powder140 mg per serving

Pro Pudding VanillaBodyTech · Powder550 mg per serving

Pro Pudding ChocolateBodyTech · Other (e.g. tea bag)550 mg per serving

Wheybolic Strawberries and CreamGNC AMP Advanced Muscle Performance · Powder190 mg per serving

FITFood Lean Whey Creamy Chocolate No added Sugar, No SteviaXYMOGEN · Powder100 mg per serving

FITFood Lean Whey Vanilla Delight No added Sugar, No SteviaXYMOGEN · Powder100 mg per serving

Hydra-Charge Apple LimeadeKaged Muscle · Powder37 mg per serving

Hydra-Charge Fruit PunchKaged Muscle · Powder37 mg per serving

100% Whey Protein Oatmeal CookieBodybuilding.com Signature · Powder110 mg per serving

Mass Infusion VanillaNutrex Research Black Series · Powder592 mg per serving

Whey Tech Pro 24 Chocolate CoconutBodyTech · Powder140 mg per serving

Organic Plant Protein Creamy VanillaNOW Sports · Powder84 mg per serving

Organic Plant Protein Creamy ChocolateNOW Sports · Powder79 mg per serving

Organic Plant Protein Natural UnflavoredNOW Sports · Powder132 mg per serving

Grass-Fed Whey Protein Creamy ChocolateNOW Sports · Powder108 mg per serving

Grass-Fed Whey Protein Concentrate Natural UnflavoredNOW Sports · Powder116 mg per serving

Soy Protein Isolate Creamy VanillaNOW Sports · Powder74 mg per serving

Soy Protein Isolate Creamy ChocolateNOW Sports · Powder66 mg per serving

Organic Turmeric PowderNature's Lab · Powder3.0 mg per serving

Whey Protein Creamy StrawberryNOW Sports · Powder175 mg per serving

Plant Protein Complex Creamy VanillaNOW Sports · Powder20 mg per serving

Active-C Plus 500 mgThe Vitamin Shoppe · Capsule50 mg per serving

Wheybolic 40 ChocolateGNC Amplified · Liquid800 mg per serving

pH-BasicEnzymedica · Capsule30 mg per serving

Precision BCAA Tropical PunchGNC Beyond Raw · Powder70 mg per serving

Precision BCAA Tangy OrangeGNC Beyond Raw · Powder70 mg per serving

Precision BCAA Blue Raspberry LemonadeGNC Beyond Raw · Powder70 mg per serving

Precision BCAA Icy FireworksGNC Beyond Raw · Powder70 mg per serving

Precision BCAA Mango MelonGNC Beyond Raw · Powder70 mg per serving

Precision BCAA Iced Tea/LemonadeGNC Beyond Raw · Powder70 mg per serving

Precision BCAA WatermelonGNC Beyond Raw · Powder70 mg per serving

Precision BCAA GrapeGNC Beyond Raw · Powder70 mg per serving

Precision BCAA Sour GummyGNC Beyond Raw · Powder70 mg per serving

Precision BCAA Strawberry/BananaGNC Beyond Raw · Powder70 mg per serving

Label data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).