Supplements

Calcium in supplements · page 191

14,548 supplements on the U.S. market list Calcium with an amount per serving. The official Tolerable Upper Intake Level for adults is 2,500 mg a day.

Tolerable Upper Intake Level (UL)

The highest daily amount that is unlikely to cause harm for almost all healthy people, from food, drinks and supplements combined.

Age	Men	Women	Pregnancy	Breastfeeding
0-6 months	1,000 mg	1,000 mg	—	—
7-12 months	1,500 mg	1,500 mg	—	—
1–3 years	2,500 mg	2,500 mg	—	—
4–8 years	2,500 mg	2,500 mg	—	—
9–13 years	3,000 mg	3,000 mg	—	—
14–18 years	3,000 mg	3,000 mg	3,000 mg	3,000 mg
19–50 years	2,500 mg	2,500 mg	2,500 mg	2,500 mg
51–70 years	2,000 mg	2,000 mg	—	—
71+ years	2,000 mg	2,000 mg	—	—

Source: NIH ODS Calcium Fact Sheet for Health Professionals, Table 3 (updated 2026-06-22).

Supplements with Calcium

14,548 shown · page 191 of 304

Whey Protein Powder Blend VanillaMeijer · Powder140 mg per serving

Versalyte Citrus SplashPEScience · Powder190 mg per serving

Versalyte Wild Berry SplashPEScience · Powder190 mg per serving

Premier Whey Protein 15 gPremier Research Labs · Powder80 mg per serving

Huge Whey Strawberry CheesecakeHuge Nutrition · Powder154 mg per serving

Cocoa Caramel Collagen LatteVital Proteins · Powder110 mg per serving

CitraNatal B-Calm Rx Prenatal TabletMission Pharmacal CitraNatal · Other (e.g. tea bag)120 mg per serving

Effervescent Magnesium CitrateDaVinci Laboratories · Powder19 mg per serving

Fizzy Mag Tasty Lemon Lime FlavorLittle DaVinci · Powder19 mg per serving

Cortico-B5B6Metagenics · Tablet or Pill50 mg per serving

Buffered Vitamin C Chewable 485 mg Natural Orange FlavorSolaray · Other (e.g. tea bag)16 mg per serving

ProtoSorb C 500Protocol For Life Balance · Capsule60 mg per serving

Shift Caffeinated Mixed BerryReal Ketones · Other (e.g. tea bag)90 mg per serving

Shift Caffeinated PeachReal Ketones · Powder90 mg per serving

Shift Raspberry Lemonade FlavoredReal Ketones · Powder90 mg per serving

Shift Watermelon FlavoredReal Ketones · Powder90 mg per serving

Pure Pea Protein UnflavoredOL Olympian Labs Inc. · Powder50 mg per serving

Legend All Out Bubblicious Strawberry SplashGHOST · Powder76 mg per serving

ThyLoomis Enzymes · Capsule63 mg per serving

Coral Complex 3EcoSafe · Capsule900 mg per serving

Respiratory Health & Sinus SupportYuen Diing Enterprise · Capsule6.7 mg per serving

Gold Standard 100% Plant Protein Creamy VanillaON Optimum Nutrition · Powder50 mg per serving

Vulcanic SuperGreens UnflavoredPortions Master Vegan · Powder60 mg per serving

Vulcanic SuperGreens MintPortions Master Vegan · Powder50 mg per serving

Mood Positive 5-HTPNatrol · Tablet or Pill135 mg per serving

Calcium Magnesium & Vitamin D3 Orange Vanilla FlavorBluebonnet EarthSweet Chewables · Tablet or Pill500 mg per serving

Muscle Synergy LemonBeverly International · Powder3,000 mg per serving

PBP VanillaBeverly International · Powder25 mg per serving

Muscle Elite Tropical SplashOmneDiem Performance · Powder40 mg per serving

OSAplexXYMOGEN · Capsule550 mg per serving

Ionic CalMagAM Angstrom Minerals · Liquid23 mg per serving

Ionic CalMagAM Angstrom Minerals · Liquid45 mg per serving

Acid-A-Cal FormulaNature's Way · Capsule130 mg per serving

Colostrum GOLD First Milk 1000 mgSunshine Naturals · Capsule10 mg per serving

Daily Electrolytes Variety PackThorne · Powder70 mg per serving

Tripact Protein Vegan Chocolate Peanut ButterNutrology · Powder40 mg per serving

Bigger By The DayRich Piana 5% Nutrition · Capsule29 mg per serving

CongaplexSP Standard Process · Capsule80 mg per serving

IsoFast50 Chocolate MilkshakeMHP Maximum Human Performance · Powder80 mg per serving

Lecithin GranulesSundown Naturals · Other (e.g. tea bag)60 mg per serving

Nitro Isolate65MuscleTech Pro Series · Powder320 mg per serving

Snore AwayBronson · Other (e.g. tea bag)180 mg per serving

WomenSense MoodFood Suntheanine & Whey ProteinNatural Factors · Powder137 mg per serving

Osteo Forte Orotate 00LifeLink · Tablet or Pill23 mg per serving

Carbonx Revolutionary Super Carb Matrix ChocolateVPX · Powder0.00 NP per serving

100% Egg Protein Vanilla Ice CreamGNC Pro Performance · Powder0.00 NP per serving

Hydravol Fruit PunchQNT · Powder45 mg per serving

Label data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).