Supplements

Boron in supplements · page 24

2,364 supplements on the U.S. market list Boron with an amount per serving. The official Tolerable Upper Intake Level for adults is 20 mg a day.

Tolerable Upper Intake Level (UL)

The highest daily amount that is unlikely to cause harm for almost all healthy people, from food, drinks and supplements combined.

Age	Men	Women	Pregnancy	Breastfeeding
0-6 months	—	—	—	—
7-12 months	—	—	—	—
1–3 years	3 mg	3 mg	—	—
4–8 years	6 mg	6 mg	—	—
9–13 years	11 mg	11 mg	—	—
14–18 years	17 mg	17 mg	17 mg	17 mg
19+ years	20 mg	20 mg	20 mg	20 mg

Source: NIH ODS Boron Fact Sheet for Health Professionals, Table 2 (updated 2022-06-09).

Supplements with Boron

2,364 shown · page 24 of 50

Multi-GuardOregon Health · Capsule2.0 mg per serving

MRP ChocolatePure Advantage · Powder500 mcg per serving

MRP VanillaPure Advantage · Powder500 mcg per serving

Whole Food Men's Multivitaminplnt · Capsule1.0 mg per serving

Advanced One MultipleSource Naturals · Tablet or Pill1.0 mg per serving

Essentials Complete MultivitaminDoctor Gilmore · Tablet or Pill1.0 mg per serving

RivalmenRivalus · Tablet or Pill5.0 mg per serving

One-Per-Day TabletsLife Extension · Tablet or Pill3.0 mg per serving

Life Extension Mix TabletsLife Extension · Tablet or Pill3.0 mg per serving

Life Extension Mix Tablets with Extra NiacinLife Extension · Tablet or Pill3.0 mg per serving

Life Extension Mix Tablets without CopperLife Extension · Tablet or Pill3.0 mg per serving

Athletic Pure PackPure Encapsulations · Capsule1.0 mg per serving

Men's Pure PackPure Encapsulations · Other (e.g. tea bag)1.0 mg per serving

Women's Pure PackPure Encapsulations · Other (e.g. tea bag)1.0 mg per serving

Energy +Noor Vitamins · Tablet or Pill150 mcg per serving

Multi-Vitamin and MineralNoor Vitamins · Tablet or Pill150 mcg per serving

Pre & Post Natal DHA + Iron Fruit FlavoredNoor Vitamins · Gummy or Jelly150 mcg per serving

Super Immuno ComplexNutriCology · Other (e.g. tea bag)400 mcg per serving

Rebuild PlusMetabolic Maintenance · Capsule330 mcg per serving

Prenate Chewable ChocolateAvion Pharmaceuticals · Tablet or Pill250 mcg per serving

MobiFlexFoster Regal · Capsule1.0 mg per serving

Testro-XUMZU · Capsule10 mg per serving

Royal Maca Bone & Hormone SupportWhole World Botanicals · Capsule3.0 mg per serving

Trace MineralsDouble Wood Supplements · Liquid1.0 mg per serving

Liquid Calcium+ Magnesium Orange CreamsicleBrain Forza · Liquid2.0 mg per serving

Blue OxEnhanced · Capsule5.0 mg per serving

Women's Ultra Mega Mixed BerryGNC Women's Ultra Mega · Gummy or Jelly150 mcg per serving

Hair, Skin & Nails FormulaGNC Women's · Tablet or Pill1.0 mg per serving

Complete Multivitamin Women's 50+Equate · Tablet or Pill150 mcg per serving

Coral CalciumCalifornia Academy of Health · Powder3.0 mg per serving

Immu-Support FormulaDouglas Laboratories · Tablet or Pill1.0 mg per serving

Ultra Preventive Kids Natural Orange Flavor!Douglas Laboratories · Tablet or Pill20 mcg per serving

Ultra Preventive Kids Natural Grape Flavor!Douglas Laboratories · Tablet or Pill20 mcg per serving

Joint SupportETST Earth Science Tech · Tablet or Pill1.0 mg per serving

Multi Vitamin ComplexETST Earth Science Tech · Tablet or Pill3.0 mg per serving

Calcium Plus French VanillaBuried Treasure Liquid Nutrients · Liquid3.0 mg per serving

Daily-V Men'sFNX · Capsule1.0 mg per serving

Daily-V Women'sFNX · Capsule1.0 mg per serving

Women's Daily MultiBuried Treasure Liquid Nutrients · Liquid3.0 mg per serving

Training PacksPrecision Engineered · Other (e.g. tea bag)2.0 mg per serving

Super Plenamins PlusSundown Naturalist · Tablet or Pill150 mcg per serving

Advanced MenoprimNutritionWorks · Tablet or Pill2.0 mg per serving

Ultra Man 50 Plus Daily Multi-PacksVitamin World · Other (e.g. tea bag)2.0 mg per serving

Label data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).