Supplements

Boron in supplements · page 26

2,364 supplements on the U.S. market list Boron with an amount per serving. The official Tolerable Upper Intake Level for adults is 20 mg a day.

Tolerable Upper Intake Level (UL)

The highest daily amount that is unlikely to cause harm for almost all healthy people, from food, drinks and supplements combined.

AgeMenWomenPregnancyBreastfeeding
0-6 months————
7-12 months————
1–3 years3 mg3 mg——
4–8 years6 mg6 mg——
9–13 years11 mg11 mg——
14–18 years17 mg17 mg17 mg17 mg
19+ years20 mg20 mg20 mg20 mg

Source: NIH ODS Boron Fact Sheet for Health Professionals, Table 2 (updated 2022-06-09).

Supplements with Boron

2,364 shown · page 26 of 50

M
Male MultipleSolgar · Tablet or Pill250 mcg per serving
M
My Favorite Multiple Take One Iron-FreeNatrol · Tablet or Pill3.0 mg per serving
M
My Favorite Multiple EnergizerNatrol · Tablet or Pill200 mcg per serving
M
My Favorite Multiple Prime MultivitaminNatrol · Capsule200 mcg per serving
M
Men's Daily WellnessIndiana Botanic Gardens · Tablet or Pill150 mcg per serving
M
Mega Multivitamin Powder Mix Berry FlavoredIntegrative Therapeutics · Powder2.0 mg per serving
T
Total Formula 3Integrative Therapeutics · Tablet or Pill1.0 mg per serving
S
Spectrum 2C without IronIntegrative Therapeutics · Capsule250 mcg per serving
S
SpectrientIntegrative Therapeutics · Capsule200 mcg per serving
U
Ultra Mega Green Active BerryGNC SuperFoods · Powder1.0 mg per serving
B
BeautyGNC Women's Ultra Mega · Other (e.g. tea bag)250 mcg per serving
U
Ultra-Cal NightSource Naturals · Tablet or Pill1.5 mg per serving
U
Ultra-Cal NightSource Naturals · Tablet or Pill1.5 mg per serving
U
Ultra-Cal NightSource Naturals · Tablet or Pill1.5 mg per serving
U
Ultra Bone BalanceSource Naturals · Tablet or Pill3.0 mg per serving
U
Ultra Bone BalanceSource Naturals · Tablet or Pill3.0 mg per serving
U
Ultra Bone BalanceSource Naturals · Tablet or Pill3.0 mg per serving
U
Ultra-Cal Night With Vitamin KSource Naturals · Tablet or Pill1.5 mg per serving
U
Ultra-Cal 1000Source Naturals · Capsule1.5 mg per serving
U
Ultra Bone BalanceSource Naturals · Tablet or Pill3.0 mg per serving
U
Ultra-Cal 1000Source Naturals · Capsule1.5 mg per serving
M
Mental EnergyNuNaturals · Tablet or Pill2.0 mg per serving
V
Vegan True Vegan Force MultipleSource Naturals · Tablet or Pill2.0 mg per serving
S
Six Daily Advanced Multi-VitaminDrVita.com · Capsule3.0 mg per serving
F
Formula V VM-75Solgar · Capsule0.50 mg per serving
A
AnaviteGaspari Nutrition · Tablet or Pill25 mcg per serving
M
Men's 50 Plus MultiHighland Laboratories · Tablet or Pill0.50 mg per serving
W
Women's 50 Plus MultiHighland Laboratories · Other (e.g. tea bag)0.50 mg per serving
A
Alive! Multi-VitaminNature's Way · Tablet or Pill1.0 mg per serving
W
Women's Life Force MultipleSource Naturals · Tablet or Pill2.0 mg per serving
W
Women's Life Force MultipleSource Naturals · Tablet or Pill2.0 mg per serving
C
Coral Calcium Multi-Mineral ComplexSource Naturals · Tablet or Pill2.0 mg per serving
U
Ultimate Woman Gold No IronThe Vitamin Shoppe · Tablet or Pill3.0 mg per serving
V
Vegetarian Women's Multi with Iron365 Everyday Value · Tablet or Pill1.0 mg per serving
S
Super OsteofoodHigher Nature · Tablet or Pill3.0 mg per serving
T
T MaleNaturesPlus · Capsule5.5 mg per serving
Electrolyte Boost, Rise-N-Shine
Electrolyte BoostRise-N-Shine · Capsule500 mcg per serving
CalGuard, Karuna
CalGuardKaruna · Capsule500 mcg per serving
Bone Restore Elite with Super Potent K2, Life Extension
Bone Restore Elite with Super Potent K2Life Extension · Capsule3.0 mg per serving
Bone Restore with Vitamin K2, Life Extension
Bone Restore with Vitamin K2Life Extension · Capsule3.0 mg per serving
Super Bone Formula, SuperSmart
Super Bone FormulaSuperSmart · Tablet or Pill6.0 mg per serving
BoneL, Dr. Gumman’s Integrative
BoneLDr. Gumman’s Integrative · Capsule100 mcg per serving
Mineral Complex, BioCare
Mineral ComplexBioCare · Capsule300 mcg per serving
M
My Favorite Multiple Original MultivitaminNatrol · Tablet or Pill100 mcg per serving
M
My Favorite Multiple Original Multivitamin Iron-FreeNatrol · Tablet or Pill100 mcg per serving
M
My Favorite Multiple Original MultivitaminNatrol · Capsule100 mcg per serving
M
My Favorite Multiple Original Multivitamin Iron-FreeNatrol · Capsule133 mcg per serving
M
My Favorite Multiple Take One MultivitaminNatrol · Tablet or Pill3.0 mg per serving

Label data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).