The Essential Multi
by Nutri-Rich · Softgel Capsule
Supplement facts from the label of The Essential Multi by Nutri-Rich: Vitamin A 5,000 IU, Vitamin C 90 mg, Vitamin D3 800 IU, Vitamin E 100 IU….
Supplement Facts
| Ingredient | Per serving | % DV | Upper limit (adults) |
|---|---|---|---|
| Vitamin A (Beta-Carotene) | 5,000 IU | 100% | — |
| Vitamin C (Calcium Ascorbate) | 90 mg | 150% | 2,000 mg · 5% at label max |
| Vitamin D3 (Cholecalciferol) | 800 IU | 200% | 100 mcg · 20% at label max |
| Vitamin E (D-Alpha-Tocopherol) | 100 IU | 330% | — |
| Vitamin B1 (Thiamine Hydrochloride) | 1.5 mg | 100% | — |
| Vitamin B2 (Riboflavin) | 1.7 mg | 100% | — |
| Vitamin B3 (Niacinamide) | 20 mg | 100% | 35 mg · 57% at label max |
| Vitamin B6 (Pyridoxine Hydrochloride) | 2.0 mg | 100% | 100 mg · 2% at label max |
| Folate (Folic Acid) | 600 mcg | 150% | 1,000 mcg · 60% at label max |
| Vitamin B12 (Methylcobalamin) | 120 mcg | 2,000% | — |
| Biotin | 300 mcg | 100% | — |
| Pantothenic Acid (D-Calcium Pantothenate) | 10 mg | 100% | — |
| Calcium (Calcium Ascorbate, Calcium D-Pantothenate) | 13 mg | 2% | 2,500 mg · 1% at label max |
| Iodine (Potassium Iodide) | 150 mcg | 100% | 1,100 mcg · 14% at label max |
| Magnesium (Magnesium Glycinate) | 25 mg | 6% | 350 mg · 7% at label max |
| Zinc (Zinc Glycinate) | 15 mg | 100% | 40 mg · 38% at label max |
| Selenium (Selenomethionine) | 70 mcg | 100% | 400 mcg · 18% at label max |
| Lutein | 1.0 mg | — | — |
| Citrus Bioflavonoids | 25 mg | — | — |
| Choline (Phosphatidylcholine) | 30 mg | — | 3,500 mg · 1% at label max |
| Boron Glycinate | 2.0 mg | — | — |
| Fish Oil Concentrate | 450 mg | — | — |
| └ Eicosapentaenoic Acid | 130 mg | — | — |
| └ Docosahexaenoic Acid | 90 mg | — | — |
Upper limits: NIH ODS Fact Sheets for Health Professionals. Compared only where the unit converts and the limit applies to the form on the label.
On the label
For: Adult (18 - 50 Years) · Gluten Free · Sugar Free
Claim types: Nutrient · All Other · Structure/Function
All Other Content: You lead a busy life and your diet doesn't always cover your nutritional bases.
Formulation re: Does NOT Contain: Our iron-free multivitamin formula is a gentle yet potent blend of vitamins, minerals and Omega-3 essential fatty acids that can promote overall good health, energy and vitality.
Formula re: Contains: Our iron-free multivitamin formula is a gentle yet potent blend of vitamins, minerals and Omega-3 essential fatty acids that can promote overall good health, energy and vitality.
All Other Content: Made in the USA
Formulation re: Does NOT Contain: No sugar added Gluten free No artificial additives Non-GMO
All Other Content: Third-party quality tested NSF GMP certified facility
This page repeats what the label says and the official upper limits for healthy adults. It is not medical advice: ask a doctor, pharmacist or registered dietitian about your own intake, especially if you are pregnant, take medicines or have a health condition.
Label data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).