Supplements
Boron in supplements · page 17
2,364 supplements on the U.S. market list Boron with an amount per serving. The official Tolerable Upper Intake Level for adults is 20 mg a day.
Tolerable Upper Intake Level (UL)
The highest daily amount that is unlikely to cause harm for almost all healthy people, from food, drinks and supplements combined.
| Age | Men | Women |
|---|---|---|
| 0-6 months | — | — |
| 7-12 months | — | — |
| 1–3 years | 3 mg | 3 mg |
| 4–8 years | 6 mg | 6 mg |
| 9–13 years | 11 mg | 11 mg |
| 14–18 years | 17 mg | 17 mg |
| 19+ years | 20 mg | 20 mg |
Source: NIH ODS Boron Fact Sheet for Health Professionals, Table 2 (updated 2022-06-09).
Supplements with Boron
2,364 shown · page 17 of 50
b
bone jour!hank & brian's · Capsule6.0 mg per servingM
Mighty Multi-Vite!hank & brian's · Capsule2.0 mg per servingS
Skeletal StrengthNature's Sunshine · Tablet or Pill0.50 mg per servingA
AnaviteGaspari Nutrition · Tablet or Pill25 mcg per servingU
Ultra Source of Life No IronNatures Plus · Tablet or Pill1.0 mg per servingM
Multi-Vitamin & Mineral Liquid Formula Natural Fruit FlavorLife's Fortune · Liquid2.0 mg per servingA
Alpha DailyOptimal Alpha · Tablet or Pill27 mcg per servingO
One Daily Iron FreeMegaFood · Tablet or Pill500 mcg per servingO
One Daily Iron FreeMegaFood · Tablet or Pill500 mcg per servingM
Mature Formula Multivitamin & MineralBronson · Tablet or Pill200 mcg per servingB
BrainStormAllergy Research Group · Tablet or Pill250 mcg per servingF
Fast & Be ClearAllergy Research Group · Powder250 mcg per servingM
MatrixxAllergy Research Group · Capsule2.4 mg per servingM
Multi-Vi-MinNutriCology · Capsule200 mcg per servingM
Multi-Vi-Min without Copper & IronNutriCology · Capsule200 mcg per servingM
MultiMinNutriCology · Capsule333 mcg per servingM
MVM-A with AntioxidantsNutriCology · Capsule1.0 mg per serving
K
Kids Optimal MultivitaminSeeking Health · Capsule1.0 mg per servingT
Two-Per-Day CapsulesLife Extension · Capsule3.0 mg per servingT
Two-Per-Day TabletsLife Extension · Tablet or Pill3.0 mg per servingT
Two-Per-Day TabletsLife Extension · Tablet or Pill3.0 mg per servingT
Two-Per-Day CapsulesLife Extension · Softgel Capsule3.0 mg per servingO
Optimal Multivitamin Methyl OneSeeking Health · Capsule1.0 mg per servingO
Optimal Multivitamin Minus OneSeeking Health · Capsule1.0 mg per servingO
Optimal Multivitamin Powder CherrySeeking Health · Powder2.0 mg per servingO
Optimal Prenatal ChewableSeeking Health · Tablet or Pill1.0 mg per servingO
Optimal StartSeeking Health · Capsule750 mcg per servingT
The Ultimate Calcium Mineral FormulaRoex · Tablet or Pill1.0 mg per servingM
Mineral BasicsRoex · Capsule3.0 mg per servingE
Elan Vital MultipleSource Naturals · Tablet or Pill1.5 mg per servingE
Elan Vital MultipleSource Naturals · Tablet or Pill1.5 mg per servingE
Elan Vital MultipleSource Naturals · Tablet or Pill1.5 mg per servingH
Hair, Skin & Nails Supplementup&up · Other (e.g. tea bag)1.0 mg per servingO
OsteoPrimeNature's Way · Tablet or Pill2.0 mg per servingK
Krebs Cycle SupportNature's Way · Tablet or Pill4.0 mg per servingS
SuperFlex-3 AdvancedNewtonEverett · Other (e.g. tea bag)1.0 mg per servingH
High Potency Multi-Vitamin (C+E+Calcium+B1+B2)NewtonEverett · Softgel Capsule500 mcg per servingG
Gummy VitsMusclegen Performance Nutrition · Gummy or Jelly150 mcg per servingM
Menopause MultipleSource Naturals · Tablet or Pill1.5 mg per servingM
Menopause MultipleSource Naturals · Tablet or Pill1.5 mg per servingB
Bone BalanceSource Naturals · Tablet or Pill1.5 mg per servingB
Bone BalanceSource Naturals · Tablet or Pill1.5 mg per servingM
Multi HisMyBite Vitamins · Other (e.g. tea bag)150 mcg per servingM
MultiMyBite Vitamins · Other (e.g. tea bag)150 mcg per servingLabel data: NIH Office of Dietary Supplements, Dietary Supplement Label Database (dsld.od.nih.gov), public domain. Upper limits: NIH ODS Fact Sheets for Health Professionals (values from the Institute of Medicine, Food and Nutrition Board).