Ingredient
Ham · page 6
Ham appears in the ingredient lists of 838 products sold in the United States.
838products with a complete record
7%rated A or B on Nutri-Score
2.0 gsugars per 100 g (median)
1.9 gsalt per 100 g (median)
More specific ingredients
Nutri-Score
How rated products spread
A 4%B 4%C 21%D 50%E 21%
741 rated products
Median values
Per 100 g, across all 838 products
| Calories | 188 kcal |
| Sugars | 2.0 g |
| Saturated fat | 3.1 g |
| Salt | 1.9 g |
Categories
Most represented
- Prepared meats221
- Sandwiches145
- Frozen foods44
- Pizzas32
- Hams31
- Canned meats30
- Sausages24
- Meals20
Products
838 products, most viewed first · page 6 of 18.
C
Chicken breastDH
Ham SandwichBoar's Head · 215 gAI
Italian-style half subDC
Classic italian style premium sandwichesDC
Chef saladBC
Club wrapCA
Authentic italian style pinwheelsDA
Authentic italian style subDA
Applewood ham and swiss hoagieDH
Ham, brie & strawberry preserve flute sandwichDH
Handcrafted with club wrapCC
Chef saladBC
Chef saladCA
Authentic italian style deluxe ham, genoa salami, pepperoni & picante provolone cheese, authentic italian styleDB
Bold bourbonridge ham briocheDH
HAMDH
Honey hamC
B
BANQUET Ham and Cheese BreadstickT
Thinly Shaved Ham With Natural JuicesCastle Wood Reserve · 56 gBM
Mega Smoker Ham & CheddarCircle KS
Smoked HamBlack Forest · 56 gCH
HamDietz & Watson · 56 gBC
Chef Carved HamDietz & Watson Inc. · 56 gBH
Ham SteakDietz & Watson Inc. · 84 gA
S
Smoked Honey HamDietz & Watson Inc. · 56 gCF
Food City, Cooked HamBashas' MarketsEC
Chunk HumFamily Gourmet · 56 gCS
Smoke Flavoring Added Cooked HamChestnut Hill · 16 oz/1 lb/454 gO
Oven-Roasted Rosemarino HamCitterioD


R
Rosmarino oven roasted rosemary hamDU
Uncured Oven Roasted HamNature's Deli · 56 gCB
Bone-in centers & ends country hamEB
Beans 'n hamC
City HamBurgers' Ozark Country Cured Hams · 84 gBC
Country HamBurgers' Ozark Country Cured Hams · 112 gBW
White beans 'n hamAH
Hickory smoked ham with natural juicesD
H
Ham & cheese loafEI
Italian style sandwichDS
Submarine ham & white cheddar cheeseDI
Italian submarineEI
Italian style sandwichESource: Open Food Facts export of 23 October 2026, ODbL, and USDA FoodData Central, April 2026 release, CC0 · Shelfpedia calculations (medians, distributions).