Sweets
Jellies, reduced sugar, home preserved
Per 100 g of the edible portion · FoodData Central SR Legacy 2018 · Foundation Foods 2026-04
179kcal per 100 g
0.3 gProtein
0.03 gFat
46.1 gCarbohydrate
Energy and macronutrients
Per 100 g of the edible portion
| Nutrient | 100 g | Daily Value |
|---|---|---|
| Energy | 179 kcal749 kJ | 9% |
| Protein | 0.3 g | 1% |
| Fat | 0.03 g | 0% |
| of which saturated | 0.01 g | 0% |
| Monounsaturated fat | 0 g | — |
| Polyunsaturated fat | 0.01 g | — |
| Cholesterol | 0 mg | 0% |
| Carbohydrate | 46.1 g | 17% |
| of which sugars | 45.3 g | — |
| Fiber | 0.8 g | 3% |
| Sodium | 2 mg | 0% |
| Water | 53 g | — |
Minerals
Per 100 g of the edible portion
| Nutrient | 100 g | Daily Value |
|---|---|---|
| Potassium | 71 mg | 2% |
| Calcium | 5 mg | 0% |
| Magnesium | 6 mg | 1% |
| Phosphorus | 6 mg | 0% |
| Iron | 0.18 mg | 1% |
| Zinc | 0.03 mg | 0% |
| Copper | 0.02 mg | 3% |
| Selenium | 1.4 µg | 3% |
Vitamins
Per 100 g of the edible portion
| Nutrient | 100 g | Daily Value |
|---|---|---|
| Vitamin A | 0 µg | 0% |
| Beta-carotene | 2 µg | — |
| Vitamin D | 0 µg | 0% |
| Vitamin E | 0 mg | 0% |
| Vitamin K | 0.2 µg | 0% |
| Thiamin (B1) | 0.01 mg | 1% |
| Riboflavin (B2) | 0.02 mg | 2% |
| Niacin (B3) | 0.14 mg | 1% |
| Vitamin B6 | 0.04 mg | 2% |
| Folate | 1 µg | 0% |
| Vitamin B12 | 0 µg | 0% |
| Vitamin C | 0 mg | 0% |
In its food group
Position among 360 foods in “Sweets”
Energy179 kcal · median 366 kcal
Protein0.3 g · median 3 g
Fiber0.8 g · median 0.8 g
Sugars45.3 g · median 46.7 g
Saturated fat0.01 g · median 2.1 g
Salt0.01 g · median 0.2 g
21% of the foods in the group contain less protein. The thin line marks the group median.
Other foods in the group
More from “Sweets”
- Ice creams, vanilla, light180 kcal
- Pie fillings, blueberry, canned181 kcal
- Fruit butters, apple173 kcal
- Ice creams, chocolate, light, no sugar added173 kcal
- Ice creams, chocolate, light187 kcal
- Ice creams, vanilla, light, no sugar added169 kcal
- Frozen novelties, ice cream type, sundae, prepackaged190 kcal
- Milk dessert, frozen, milk-fat free, chocolate167 kcal
- Ice creams, strawberry192 kcal
- Syrups, table blends, pancake, reduced-calorie165 kcal
- Desserts, apple crisp, prepared-from-recipe161 kcal
- Frozen yogurts, chocolate, soft-serve160 kcal
Source: U.S. Department of Agriculture, Agricultural Research Service. FoodData Central: SR Legacy (April 2018) and Foundation Foods (April 2026) · public domain (CC0 1.0).
Values as published in the national table, per 100 g of the edible portion. “0” also covers traces below the detection limit. Daily Values: 21 CFR 101.9 (FDA).