Sweets
Frozen novelties, ice cream type, sundae, prepackaged
Per 100 g of the edible portion · FoodData Central SR Legacy 2018 · Foundation Foods 2026-04
190kcal per 100 g
4.3 gProtein
6 gFat
29.6 gCarbohydrate
Energy and macronutrients
Per 100 g of the edible portion
| Nutrient | 100 g | Daily Value |
|---|---|---|
| Energy | 190 kcal794 kJ | 10% |
| Protein | 4.3 g | 9% |
| Fat | 6 g | 8% |
| of which saturated | 3.1 g | 15% |
| Monounsaturated fat | 1.9 g | — |
| Polyunsaturated fat | 0.66 g | — |
| Cholesterol | 13 mg | 4% |
| Carbohydrate | 29.6 g | 11% |
| of which sugars | 20.7 g | — |
| Fiber | 0.3 g | 1% |
| Sodium | 95 mg | 4% |
| Water | 59.3 g | — |
Minerals
Per 100 g of the edible portion
| Nutrient | 100 g | Daily Value |
|---|---|---|
| Potassium | 211 mg | 4% |
| Calcium | 120 mg | 9% |
| Magnesium | 19 mg | 5% |
| Phosphorus | 131 mg | 10% |
| Iron | 0.25 mg | 1% |
| Zinc | 0.54 mg | 5% |
| Copper | 0.06 mg | 7% |
| Selenium | 2 µg | 4% |
Vitamins
Per 100 g of the edible portion
| Nutrient | 100 g | Daily Value |
|---|---|---|
| Vitamin A | 131 µg | 15% |
| Beta-carotene | 16 µg | — |
| Vitamin D | 0.1 µg | 1% |
| Vitamin E | 0.12 mg | 1% |
| Vitamin K | 0.3 µg | 0% |
| Thiamin (B1) | 0.04 mg | 3% |
| Riboflavin (B2) | 0.19 mg | 15% |
| Niacin (B3) | 0.64 mg | 4% |
| Vitamin B6 | 0.05 mg | 3% |
| Folate | 5 µg | 1% |
| Vitamin B12 | 0.39 µg | 16% |
| Vitamin C | 1.8 mg | 2% |
In its food group
Position among 360 foods in “Sweets”
Energy190 kcal · median 366 kcal
Protein4.3 g · median 3 g
Fiber0.3 g · median 0.8 g
Sugars20.7 g · median 46.7 g
Saturated fat3.1 g · median 2.1 g
Salt0.24 g · median 0.2 g
66% of the foods in the group contain less protein. The thin line marks the group median.
Richest in
Nutrients where 100 g covers the largest share of the daily reference
- Vitamin B120.39 µg · 16%
Other foods in the group
More from “Sweets”
- Ice creams, strawberry192 kcal
- Ice creams, chocolate, light187 kcal
- Gelatin desserts, dry mix, reduced calorie, with aspartame198 kcal
- Pie fillings, blueberry, canned181 kcal
- Ice creams, vanilla, light180 kcal
- Jellies, reduced sugar, home preserved179 kcal
- Fruit butters, apple173 kcal
- Ice creams, chocolate, light, no sugar added173 kcal
- Ice creams, vanilla207 kcal
- Ice creams, vanilla, light, no sugar added169 kcal
- Jams, preserves, marmalades, sweetened with fruit juice212 kcal
- Milk dessert, frozen, milk-fat free, chocolate167 kcal
Source: U.S. Department of Agriculture, Agricultural Research Service. FoodData Central: SR Legacy (April 2018) and Foundation Foods (April 2026) · public domain (CC0 1.0).
Values as published in the national table, per 100 g of the edible portion. “0” also covers traces below the detection limit. Daily Values: 21 CFR 101.9 (FDA).