Soups, Sauces, and Gravies

Gravy, beef, canned, ready-to-serve

Per 100 g of the edible portion · FoodData Central SR Legacy 2018 · Foundation Foods 2026-04

53kcal per 100 g
3.8 gProtein
2.4 gFat
4.8 gCarbohydrate

Energy and macronutrients

Per 100 g of the edible portion
Nutrient100 gDaily Value
Energy53 kcal222 kJ3%
Protein3.8 g8%
Fat2.4 g3%
of which saturated1.2 g6%
Monounsaturated fat0.96 g—
Polyunsaturated fat0.08 g—
Cholesterol3 mg1%
Carbohydrate4.8 g2%
of which sugars0.21 g—
Fiber0.4 g1%
Sodium633 mg28%
Water87.5 g—

Minerals

Per 100 g of the edible portion
Nutrient100 gDaily Value
Potassium81 mg2%
Calcium6 mg0%
Magnesium2 mg0%
Phosphorus30 mg2%
Iron0.7 mg4%
Zinc1 mg9%
Copper0.1 mg11%
Selenium1 µg2%

Vitamins

Per 100 g of the edible portion
Nutrient100 gDaily Value
Vitamin A1 µg0%
Beta-carotene0 µg—
Vitamin D0 µg0%
Vitamin E0.02 mg0%
Vitamin K0.1 µg0%
Thiamin (B1)0.03 mg3%
Riboflavin (B2)0.04 mg3%
Niacin (B3)0.66 mg4%
Vitamin B60.01 mg1%
Folate2 µg1%
Vitamin B120.1 µg4%
Vitamin C0 mg0%

In its food group

Position among 257 foods in “Soups, Sauces, and Gravies”
Energy53 kcal · median 61 kcal
Protein3.8 g · median 2.2 g
Fiber0.4 g · median 0.7 g
Sugars0.21 g · median 1.9 g
Saturated fat1.2 g · median 0.49 g
Salt1.6 g · median 1 g

72% of the foods in the group contain less protein. The thin line marks the group median.

Soups, Sauces, and Gravies: nutrient values →

Source: U.S. Department of Agriculture, Agricultural Research Service. FoodData Central: SR Legacy (April 2018) and Foundation Foods (April 2026) · public domain (CC0 1.0).

Values as published in the national table, per 100 g of the edible portion. “0” also covers traces below the detection limit. Daily Values: 21 CFR 101.9 (FDA).